Shining Yao -
Ironman 70.3 Xiamen 2018

Quick facts

962/821/160All/Gender/AG

M35-39Age group

1101Bib number

CHNNationality


38:08	3:11:09	2:59:09	7:08:06

Compare Shining Yao with other athletes!

1101 Yao

693 Ren Kai ×

698 Tina ×

679 Chia ×

688 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	+03:38 (123.) ●	+03:26 (650.) ●	+03:14 (752.) ●
Transition		00:46:59	00:08:51	-	+00:52 (119.) ●	+01:15 (648.) ●	+01:15 (762.) ●
Bike	12.1 km	01:11:26	00:24:27	29.69 km/h	+01:18 (133.) ●	+01:08 (638.) ●	+00:56 (718.) ●
Bike	36.7 km	01:59:23	00:47:57	30.78 km/h	+03:42 (133.) ●	+03:05 (665.) ●	+02:40 (756.) ●
Bike	57.1 km	02:42:17	00:42:54	28.53 km/h	+04:12 (144.) ●	+03:42 (718.) ●	+03:23 (822.) ●
Bike	81.7 km	03:39:00	00:56:43	26.02 km/h	+07:34 (148.) ●	+06:58 (728.) ●	+06:35 (839.) ●
Bike	89.9 km	03:58:08	00:19:08	25.71 km/h	+02:04 (139.) ●	+02:00 (708.) ●	+01:53 (817.) ●
Bike	89.9 km	03:58:08	03:11:09	28.22 km/h	+18:50 (144.) ●	+16:53 (704.) ●	+15:27 (806.) ●
Transition		04:08:57	00:10:49	-	+03:12 (150.) ●	+03:20 (795.) ●	+03:21 (934.) ●
Run	2.2 km	04:24:39	00:15:42	07:08 min/km	+03:17 (156.) ●	+03:26 (823.) ●	+03:21 (965.) ●
Run	4.3 km	04:40:37	00:15:58	07:36 min/km	+04:08 (164.) ●	+04:08 (853.) ●	+04:05 (1005.) ●
Run	7.1 km	05:03:30	00:22:53	08:10 min/km	+06:30 (169.) ●	+06:29 (868.) ●	+06:23 (1021.) ●
Run	9.2 km	05:22:24	00:18:54	09:00 min/km	+06:09 (171.) ●	+06:08 (874.) ●	+06:04 (1029.) ●
Run	11.4 km	05:41:27	00:19:03	08:39 min/km	+06:17 (170.) ●	+06:20 (881.) ●	+06:17 (1037.) ●
Run	14.2 km	06:06:51	00:25:24	09:04 min/km	+07:49 (166.) ●	+07:48 (868.) ●	+07:46 (1026.) ●
Run	16.3 km	06:26:47	00:19:56	09:29 min/km	+06:11 (167.) ●	+06:09 (857.) ●	+06:10 (1015.) ●
Run	18.5 km	06:44:26	00:17:39	08:01 min/km	+04:08 (156.) ●	+04:13 (811.) ●	+04:14 (961.) ●
Run	21.1 km	07:08:02	00:23:36	09:04 min/km	+07:03 (167.) ●	+07:05 (864.) ●	+07:06 (1020.) ●
Run	21.1 km	07:08:06	00:00:04	-	+00:01 (157.) ●	+00:01 (787.) ●	+00:01 (893.) ●
Run	21.1 km	07:08:06	02:59:09	08:29 min/km	+51:33 (167.) ●	+51:47 (864.) ●	+51:27 (1021.) ●
Total	112.9 km	07:08:06	07:08:06	15.82 km/h	+01:18:05 (160.) ●	+01:16:41 (821.) ●	+01:14:44 (962.) ●

Ovr	Gen	Div	Name	#	AG
947	811	155	Ting Hei Lo	549	M35-39	USA	00:45:48	03:45:31	02:19:43	07:03:11
948	812	156	Jun Xie	629	M35-39	CHN	00:41:01	03:31:30	02:26:54	07:03:11
949	813	157	Yazhong Yang	590	M35-39	CHN	00:40:30	03:13:35	02:56:09	07:03:45
952	815	158	Wan Ren Kai	693	M35-39	CHN	00:51:18	03:18:39	02:35:51	07:04:26
954	816	159	Yinong Tina	698	M35-39	CHN	00:41:25	03:36:38	02:28:35	07:05:48
962	821	160	Shining Yao	1101	M35-39	CHN	00:38:08	03:11:09	02:59:09	07:08:06
968	826	161	Adrian Chia	679	M35-39	SGP	00:45:01	03:19:18	02:50:40	07:09:22
969	827	162	Zhihua Li	688	M35-39	CHN	00:38:21	03:27:19	02:37:57	07:09:36
986	843	163	Gaojun Zhong	703	M35-39	CHN	00:30:15	03:40:46	02:46:13	07:15:13
989	845	164	Mao Qin	551	M35-39	CHN	00:40:10	03:26:04	02:51:12	07:15:48