Lu Zhao -
Ironman 70.3 Xiamen 2018

Quick facts

774/670/28All/Gender/AG

M55-59Age group

1147Bib number

CHNNationality


31:05	3:05:05	2:26:33	6:25:48

Compare Lu Zhao with other athletes!

1147 Zhao

999 You ×

1018 Xie ×

1004 陳 ×

1089 Labbe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-02:23 (17.) ●	-03:37 (267.) ●	-03:49 (304.) ●
Transition		00:43:58	00:12:53	-	+05:08 (34.) ●	+05:17 (846.) ●	+05:17 (994.) ●
Bike	12.1 km	01:08:11	00:24:13	29.98 km/h	+01:03 (26.) ●	+00:54 (616.) ●	+00:42 (693.) ●
Bike	36.7 km	01:54:23	00:46:12	31.95 km/h	+01:50 (25.) ●	+01:20 (563.) ●	+00:55 (640.) ●
Bike	57.1 km	02:36:21	00:41:58	29.17 km/h	+03:27 (29.) ●	+02:46 (665.) ●	+02:27 (759.) ●
Bike	81.7 km	03:30:08	00:53:47	27.44 km/h	+05:32 (30.) ●	+04:02 (649.) ●	+03:39 (746.) ●
Bike	89.9 km	03:49:03	00:18:55	26.01 km/h	+02:20 (31.) ●	+01:47 (685.) ●	+01:40 (791.) ●
Bike	89.9 km	03:49:03	03:05:05	29.14 km/h	+14:12 (30.) ●	+10:49 (639.) ●	+09:23 (731.) ●
Transition		03:59:15	00:10:12	-	+02:31 (28.) ●	+02:43 (763.) ●	+02:44 (898.) ●
Run	2.2 km	04:16:27	00:17:12	07:49 min/km	+04:51 (37.) ●	+04:56 (867.) ●	+04:51 (1020.) ●
Run	4.3 km	04:30:31	00:14:04	06:41 min/km	+02:02 (29.) ●	+02:14 (774.) ●	+02:11 (905.) ●
Run	7.1 km	04:49:36	00:19:05	06:48 min/km	+02:21 (27.) ●	+02:41 (743.) ●	+02:35 (867.) ●
Run	9.2 km	05:05:04	00:15:28	07:21 min/km	+02:36 (29.) ●	+02:42 (761.) ●	+02:38 (894.) ●
Run	11.4 km	05:19:00	00:13:56	06:19 min/km	+01:08 (27.) ●	+01:13 (651.) ●	+01:10 (765.) ●
Run	14.2 km	05:38:29	00:19:29	06:57 min/km	+02:01 (28.) ●	+01:53 (661.) ●	+01:51 (777.) ●
Run	16.3 km	05:53:29	00:15:00	07:08 min/km	+01:26 (28.) ●	+01:13 (638.) ●	+01:14 (753.) ●
Run	18.5 km	06:08:16	00:14:47	06:43 min/km	+01:29 (27.) ●	+01:21 (647.) ●	+01:22 (769.) ●
Run	21.1 km	06:25:45	00:17:29	06:43 min/km	+01:26 (28.) ●	+00:58 (605.) ●	+00:59 (715.) ●
Run	21.1 km	06:25:48	00:00:03	-	-00:01 (17.) ●	±00:00 (512.) ●	±00:00 (552.) ●
Run	21.1 km	06:25:48	02:26:33	06:56 min/km	+19:19 (29.) ●	+19:11 (714.) ●	+18:51 (840.) ●
Total	112.9 km	06:25:48	06:25:48	17.56 km/h	+38:47 (28.) ●	+34:23 (670.) ●	+32:26 (774.) ●

Ovr	Gen	Div	Name	#	AG
586	512	23	Songtao Liu	996	M55-59	CHN	00:37:14	02:50:41	02:10:12	05:54:47
632	545	24	Yoshihiro Sato	1014	M55-59	JPN	00:33:56	02:47:02	02:24:22	06:02:12
637	550	25	Kaiyang Zheng	1000	M55-59	CHN	00:40:53	02:57:20	02:07:15	06:02:48
676	583	26	Hyoung Ryoul You	999	M55-59	KOR	00:28:15	03:04:01	02:21:53	06:08:08
713	615	27	Mingrui Xie	1018	M55-59	CHN	00:46:36	03:01:42	02:08:40	06:15:39
774	670	28	Lu Zhao	1147	M55-59	CHN	00:31:05	03:05:05	02:26:33	06:25:48
793	686	29	玉強陳	1004	M55-59	CHN	00:35:26	03:00:45	02:31:28	06:28:23
829	716	30	Laurent Labbe	1089	M55-59	FRA	00:35:08	02:57:57	02:35:45	06:35:32
884	763	31	Zhanping Wang	1011	M55-59	CHN	00:38:16	03:23:02	02:30:23	06:47:00
933	799	32	Cai Shuangxi	1007	M55-59	CHN	00:43:00	03:32:29	02:15:39	06:57:58