Ning Liao -
Ironman 70.3 Xiamen 2018

Quick facts

919/131/15All/Gender/AG

F25-29Age group

1206Bib number

CHNNationality


48:18	3:08:38	2:39:05	6:53:31

Compare Ning Liao with other athletes!

1206 Liao

1218 Huang ×

1207 Yin ×

1214 Zhang ×

1204 Androsova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:18	00:48:18	02:32 min/100m	+11:12 (19.) ●	+12:13 (153.) ●	+13:24 (1040.) ●
Transition		00:57:19	00:09:01	-	+00:53 (11.) ●	+01:24 (117.) ●	+01:25 (777.) ●
Bike	12.1 km	01:22:24	00:25:05	28.94 km/h	-00:11 (9.) ●	+00:26 (97.) ●	+01:34 (799.) ●
Bike	36.7 km	02:11:31	00:49:07	30.05 km/h	+00:24 (8.) ●	+01:31 (100.) ●	+03:50 (812.) ●
Bike	57.1 km	02:53:32	00:42:01	29.13 km/h	-00:51 (8.) ●	+00:46 (96.) ●	+02:30 (763.) ●
Bike	81.7 km	03:48:00	00:54:28	27.1 km/h	+00:19 (9.) ●	+02:13 (98.) ●	+04:20 (768.) ●
Bike	89.9 km	04:05:57	00:17:57	27.41 km/h	-00:34 (6.) ●	+00:02 (88.) ●	+00:42 (688.) ●
Bike	89.9 km	04:05:57	03:08:38	28.6 km/h	-00:53 (9.) ●	+04:58 (98.) ●	+12:56 (769.) ●
Transition		04:14:26	00:08:29	-	+00:02 (10.) ●	+01:04 (115.) ●	+01:01 (731.) ●
Run	2.2 km	04:29:24	00:14:58	06:48 min/km	+00:55 (14.) ●	+02:12 (136.) ●	+02:37 (930.) ●
Run	4.3 km	04:44:16	00:14:52	07:04 min/km	+01:40 (15.) ●	+02:39 (142.) ●	+02:59 (957.) ●
Run	7.1 km	05:04:53	00:20:37	07:21 min/km	+02:23 (15.) ●	+03:36 (142.) ●	+04:07 (965.) ●
Run	9.2 km	05:21:34	00:16:41	07:56 min/km	+02:23 (16.) ●	+03:33 (144.) ●	+03:51 (967.) ●
Run	11.4 km	05:38:23	00:16:49	07:38 min/km	+02:25 (14.) ●	+03:45 (146.) ●	+04:03 (978.) ●
Run	14.2 km	05:59:16	00:20:53	07:27 min/km	+02:05 (13.) ●	+03:04 (130.) ●	+03:15 (872.) ●
Run	16.3 km	06:15:54	00:16:38	07:55 min/km	+02:04 (14.) ●	+02:54 (135.) ●	+02:52 (879.) ●
Run	18.5 km	06:35:07	00:19:13	08:44 min/km	+04:46 (18.) ●	+05:53 (158.) ●	+05:48 (1013.) ●
Run	21.1 km	06:53:28	00:18:21	07:03 min/km	+01:06 (13.) ●	+01:54 (124.) ●	+01:51 (787.) ●
Run	21.1 km	06:53:31	00:00:03	-	-00:01 (6.) ●	±00:00 (41.) ●	±00:00 (557.) ●
Run	21.1 km	06:53:31	02:39:05	07:32 min/km	+19:46 (15.) ●	+29:30 (140.) ●	+31:23 (935.) ●
Total	112.9 km	06:53:31	06:53:31	16.38 km/h	+31:00 (15.) ●	+49:09 (131.) ●	+01:00:09 (919.) ●

Ovr	Gen	Div	Name	#	AG
824	112	10	Karen Miller	1219	F25-29	CHN	00:28:41	03:24:48	02:23:44	06:33:13
877	121	11	Pop Duangkamol	1216	F25-29	THA	00:40:35	03:15:58	02:29:46	06:45:06
891	123	12	中红孙	1208	F25-29	CHN	00:44:05	03:14:15	02:25:49	06:48:05
903	126	13	Tianjiao Huang	1218	F25-29	CHN	00:42:43	03:21:52	02:20:44	06:50:08
915	128	14	Xiaojing Yin	1207	F25-29	CHN	00:36:20	03:05:29	02:55:00	06:52:14
919	131	15	Ning Liao	1206	F25-29	CHN	00:48:18	03:08:38	02:39:05	06:53:31
930	134	16	Ran Zhang	1214	F25-29	CHN	00:37:25	03:23:50	02:37:35	06:56:51
963	142	17	Elena Androsova	1204	F25-29	RUS	00:42:39	03:20:19	02:44:07	07:08:21
988	144	18	Jingting Liao	1211	F25-29	CHN	00:35:14	03:21:36	02:58:54	07:15:42
1038	155	19	Laiya Zhang	1215	F25-29	CHN	00:39:56	03:47:32	02:55:57	07:48:56