Wing Yin Rachel Chow -
Ironman 70.3 Xiamen 2018

Quick facts

1069/161/20All/Gender/AG

F25-29Age group

1213Bib number

HKGNationality


48:42	4:15:18	3:14:15	8:40:49

Compare Wing Yin Rachel Chow with other athletes!

1213 Chow

1211 Liao ×

1215 Zhang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:42	00:48:42	02:33 min/100m	+11:36 (20.) ●	+12:37 (154.) ●	+13:48 (1045.) ●
Transition		01:00:25	00:11:43	-	+03:35 (20.) ●	+04:06 (144.) ●	+04:07 (949.) ●
Bike	12.1 km	01:34:19	00:33:54	21.42 km/h	+08:38 (20.) ●	+09:15 (161.) ●	+10:23 (1062.) ●
Bike	36.7 km	02:40:52	01:06:33	22.18 km/h	+17:50 (20.) ●	+18:57 (160.) ●	+21:16 (1066.) ●
Bike	57.1 km	03:40:00	00:59:08	20.7 km/h	+16:16 (20.) ●	+17:53 (161.) ●	+19:37 (1064.) ●
Bike	81.7 km	04:53:46	01:13:46	20.01 km/h	+19:37 (20.) ●	+21:31 (161.) ●	+23:38 (1063.) ●
Bike	89.9 km	05:15:43	00:21:57	22.41 km/h	+03:26 (19.) ●	+04:02 (152.) ●	+04:42 (1007.) ●
Bike	89.9 km	05:15:43	04:15:18	21.13 km/h	+01:05:47 (20.) ●	+01:11:38 (161.) ●	+01:19:36 (1066.) ●
Transition		05:26:34	00:10:51	-	+02:24 (17.) ●	+03:26 (140.) ●	+03:23 (938.) ●
Run	2.2 km	05:44:38	00:18:04	08:12 min/km	+04:01 (19.) ●	+05:18 (157.) ●	+05:43 (1038.) ●
Run	4.3 km	06:02:18	00:17:40	08:24 min/km	+04:28 (19.) ●	+05:27 (159.) ●	+05:47 (1043.) ●
Run	7.1 km	06:28:40	00:26:22	09:25 min/km	+08:08 (20.) ●	+09:21 (160.) ●	+09:52 (1060.) ●
Run	9.2 km	06:49:03	00:20:23	09:42 min/km	+06:05 (19.) ●	+07:15 (160.) ●	+07:33 (1052.) ●
Run	11.4 km	07:08:41	00:19:38	08:55 min/km	+05:14 (19.) ●	+06:34 (159.) ●	+06:52 (1052.) ●
Run	14.2 km	07:34:39	00:25:58	09:16 min/km	+07:10 (20.) ●	+08:09 (160.) ●	+08:20 (1034.) ●
Run	16.3 km	07:55:45	00:21:06	10:02 min/km	+06:32 (20.) ●	+07:22 (161.) ●	+07:20 (1039.) ●
Run	18.5 km	08:16:39	00:20:54	09:30 min/km	+06:27 (20.) ●	+07:34 (161.) ●	+07:29 (1048.) ●
Run	21.1 km	08:40:46	00:24:07	09:16 min/km	+06:52 (20.) ●	+07:40 (159.) ●	+07:37 (1027.) ●
Run	21.1 km	08:40:49	00:00:03	-	-00:01 (9.) ●	±00:00 (44.) ●	±00:00 (560.) ●
Run	21.1 km	08:40:49	03:14:15	09:12 min/km	+54:56 (20.) ●	+01:04:40 (161.) ●	+01:06:33 (1052.) ●
Total	112.9 km	08:40:49	08:40:49	13.01 km/h	+02:18:18 (20.) ●	+02:36:27 (161.) ●	+02:47:27 (1069.) ●

Ovr	Gen	Div	Name	#	AG
919	131	15	Ning Liao	1206	F25-29	CHN	00:48:18	03:08:38	02:39:05	06:53:31
930	134	16	Ran Zhang	1214	F25-29	CHN	00:37:25	03:23:50	02:37:35	06:56:51
963	142	17	Elena Androsova	1204	F25-29	RUS	00:42:39	03:20:19	02:44:07	07:08:21
988	144	18	Jingting Liao	1211	F25-29	CHN	00:35:14	03:21:36	02:58:54	07:15:42
1038	155	19	Laiya Zhang	1215	F25-29	CHN	00:39:56	03:47:32	02:55:57	07:48:56
1069	161	20	Wing Yin Rachel Chow	1213	F25-29	HKG	00:48:42	04:15:18	03:14:15	08:40:49