John Romais -
Ironman 70.3 Xiamen 2018

Quick facts

166/149/35All/Gender/AG

M35-39Age group

123Bib number

USANationality


25:23	2:38:02	1:45:30	4:56:50

Compare John Romais with other athletes!

123 Romais

1058 Loo ×

122 Porter ×

1118 Spencer ×

573 Kemp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:23	00:25:23	01:20 min/100m	-09:07 (16.) ●	-09:19 (60.) ●	-09:31 (71.) ●
Transition		00:29:11	00:03:48	-	-04:11 (9.) ●	-03:48 (42.) ●	-03:48 (52.) ●
Bike	12.1 km	00:51:42	00:22:31	32.24 km/h	-00:38 (75.) ●	-00:48 (382.) ●	-01:00 (421.) ●
Bike	36.7 km	01:34:13	00:42:31	34.72 km/h	-01:44 (73.) ●	-02:21 (344.) ●	-02:46 (382.) ●
Bike	57.1 km	02:10:04	00:35:51	34.14 km/h	-02:51 (57.) ●	-03:21 (263.) ●	-03:40 (290.) ●
Bike	81.7 km	02:52:21	00:42:17	34.91 km/h	-06:52 (38.) ●	-07:28 (175.) ●	-07:51 (193.) ●
Bike	89.9 km	03:07:13	00:14:52	33.09 km/h	-02:12 (45.) ●	-02:16 (200.) ●	-02:23 (223.) ●
Bike	89.9 km	03:07:13	02:38:02	34.13 km/h	-14:17 (55.) ●	-16:14 (258.) ●	-17:40 (284.) ●
Transition		03:11:20	00:04:07	-	-03:30 (13.) ●	-03:22 (70.) ●	-03:21 (81.) ●
Run	2.2 km	03:21:32	00:10:12	04:38 min/km	-02:13 (30.) ●	-02:04 (176.) ●	-02:09 (196.) ●
Run	4.3 km	03:31:48	00:10:16	04:53 min/km	-01:34 (48.) ●	-01:34 (241.) ●	-01:37 (268.) ●
Run	7.1 km	03:46:08	00:14:20	05:07 min/km	-02:03 (48.) ●	-02:04 (237.) ●	-02:10 (266.) ●
Run	9.2 km	03:56:48	00:10:40	05:04 min/km	-02:05 (43.) ●	-02:06 (219.) ●	-02:10 (249.) ●
Run	11.4 km	04:08:13	00:11:25	05:11 min/km	-01:21 (66.) ●	-01:18 (325.) ●	-01:21 (370.) ●
Run	14.2 km	04:22:20	00:14:07	05:02 min/km	-03:28 (30.) ●	-03:29 (160.) ●	-03:31 (178.) ●
Run	16.3 km	04:33:04	00:10:44	05:06 min/km	-03:01 (30.) ●	-03:03 (161.) ●	-03:02 (184.) ●
Run	18.5 km	04:43:52	00:10:48	04:54 min/km	-02:43 (42.) ●	-02:38 (193.) ●	-02:37 (221.) ●
Run	21.1 km	04:56:48	00:12:56	04:58 min/km	-03:37 (23.) ●	-03:35 (146.) ●	-03:34 (166.) ●
Run	21.1 km	04:56:50	00:00:02	-	-00:01 (2.) ●	-00:01 (21.) ●	-00:01 (23.) ●
Run	21.1 km	04:56:50	01:45:30	05:00 min/km	-22:06 (40.) ●	-21:52 (184.) ●	-22:12 (211.) ●
Total	112.9 km	04:56:50	04:56:50	22.82 km/h	-53:11 (35.) ●	-54:35 (149.) ●	-56:32 (166.) ●

Ovr	Gen	Div	Name	#	AG
154	140	30	Barry Lin	548	M35-39	HKG	00:32:52	02:27:46	01:44:26	04:54:52
156	141	31	Oliver Salmon	552	M35-39	SGP	00:30:20	02:31:35	01:44:31	04:55:00
157	142	32	Athipatr Panichakarn	654	M35-39	THA	00:24:12	02:28:32	01:50:46	04:55:02
158	143	33	Chuan Rong Loo	1058	M35-39	SGP	00:23:16	02:37:56	01:45:05	04:55:10
160	145	34	Scott Porter	122	M35-39	USA	00:27:50	02:32:40	01:46:09	04:55:48
166	149	35	John Romais	123	M35-39	USA	00:25:23	02:38:02	01:45:30	04:56:50
167	150	36	Andrew Spencer	1118	M35-39	SGP	00:25:39	02:35:20	01:45:25	04:56:52
170	153	37	Ryan Kemp	573	M35-39	HKG	00:27:24	02:23:04	01:56:40	04:56:58
171	154	38	John Carl Roldan	655	M35-39	SGP	00:27:50	02:35:41	01:43:27	04:57:11
174	157	39	Sam McMorran	224	M35-39	GBR	00:32:18	02:26:36	01:47:35	04:57:31