Heidi Groensedt -
Ironman 70.3 Xiamen 2018

Quick facts

490/60/8All/Gender/AG

F45-49Age group

1298Bib number

CHNNationality


25:24	2:42:27	2:23:10	5:43:15

Compare Heidi Groensedt with other athletes!

1298 Groensedt

98 Johns ×

1300 Tan ×

205 Lee ×

82 Doungnapar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:24	00:25:24	01:20 min/100m	-10:31 (1.) ●	-10:41 (13.) ●	-09:30 (73.) ●
Transition		00:31:26	00:06:02	-	-01:50 (5.) ●	-01:35 (59.) ●	-01:34 (418.) ●
Bike	12.1 km	00:54:22	00:22:56	31.66 km/h	-01:26 (5.) ●	-01:43 (51.) ●	-00:35 (491.) ●
Bike	36.7 km	01:37:21	00:42:59	34.34 km/h	-03:42 (5.) ●	-04:37 (45.) ●	-02:18 (418.) ●
Bike	57.1 km	02:13:54	00:36:33	33.49 km/h	-03:54 (4.) ●	-04:42 (32.) ●	-02:58 (342.) ●
Bike	81.7 km	02:58:23	00:44:29	33.18 km/h	-06:29 (4.) ●	-07:46 (35.) ●	-05:39 (306.) ●
Bike	89.9 km	03:13:53	00:15:30	31.74 km/h	-01:55 (5.) ●	-02:25 (32.) ●	-01:45 (313.) ●
Bike	89.9 km	03:13:53	02:42:27	33.2 km/h	-17:26 (5.) ●	-21:13 (36.) ●	-13:15 (351.) ●
Transition		03:20:05	00:06:12	-	-01:36 (7.) ●	-01:13 (64.) ●	-01:16 (436.) ●
Run	2.2 km	03:32:43	00:12:38	05:44 min/km	-00:06 (9.) ●	-00:08 (86.) ●	+00:17 (668.) ●
Run	4.3 km	03:45:13	00:12:30	05:57 min/km	+00:26 (10.) ●	+00:17 (98.) ●	+00:37 (711.) ●
Run	7.1 km	04:02:59	00:17:46	06:20 min/km	+01:02 (14.) ●	+00:45 (105.) ●	+01:16 (759.) ●
Run	9.2 km	04:16:32	00:13:33	06:27 min/km	+00:45 (14.) ●	+00:25 (100.) ●	+00:43 (703.) ●
Run	11.4 km	04:33:03	00:16:31	07:30 min/km	+03:42 (18.) ●	+03:27 (145.) ●	+03:45 (967.) ●
Run	14.2 km	04:51:36	00:18:33	06:37 min/km	+01:20 (14.) ●	+00:44 (103.) ●	+00:55 (701.) ●
Run	16.3 km	05:09:53	00:18:17	08:42 min/km	+04:51 (18.) ●	+04:33 (150.) ●	+04:31 (969.) ●
Run	18.5 km	05:24:33	00:14:40	06:40 min/km	+01:51 (16.) ●	+01:20 (119.) ●	+01:15 (753.) ●
Run	21.1 km	05:43:12	00:18:39	07:10 min/km	+02:46 (17.) ●	+02:12 (132.) ●	+02:09 (812.) ●
Run	21.1 km	05:43:15	00:00:03	-	±00:00 (9.) ●	±00:00 (75.) ●	±00:00 (591.) ●
Run	21.1 km	05:43:15	02:23:10	06:47 min/km	+16:37 (16.) ●	+13:35 (122.) ●	+15:28 (809.) ●
Total	112.9 km	05:43:15	05:43:15	19.73 km/h	-14:46 (8.) ●	-21:07 (60.) ●	-10:07 (490.) ●

Ovr	Gen	Div	Name	#	AG
177	18	1	Jordan Blanco	54	F45-49	USA	00:28:49	02:30:06	01:49:23	04:57:54
198	23	2	Mariya Anifantakis	1295	F45-49	GRE	00:30:30	02:34:13	01:42:41	05:00:51
211	27	3	Alicja Medak	1323	F45-49	GBR	00:28:44	02:37:57	01:46:44	05:03:20
348	41	4	Anne Lavandon	162	F45-49	HKG	00:32:16	02:50:53	01:50:26	05:24:29
437	53	5	Harumi Hitomi	1303	F45-49	JPN	00:28:43	03:05:56	01:47:47	05:36:26
452	56	6	Robyn Johns	98	F45-49	AUS	00:32:33	02:55:00	02:00:00	05:38:48
464	57	7	Maria Victoria Tan	1300	F45-49	PHI	00:32:49	02:42:26	02:11:20	05:39:55
490	60	8	Heidi Groensedt	1298	F45-49	CHN	00:25:24	02:42:27	02:23:10	05:43:15
495	61	9	Bik Sai Ida Lee	205	F45-49	HKG	00:37:30	02:57:08	01:55:29	05:43:33
572	73	10	Jaree Doungnapar	82	F45-49	THA	00:35:04	02:54:14	02:07:35	05:52:34