Jennifer Knowles -
Ironman 70.3 Xiamen 2018

Quick facts

549/68/1All/Gender/AG

FEM60-64Age group

159Bib number

CANNationality


34:58	2:42:38	2:15:45	5:50:29

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159 Knowles

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Segment-times

Discipline	Segment	Total Time	Time	Speed	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-01:07 (70.) ●	+00:04 (547.) ●
Transition		00:43:01	00:08:03	-	+00:26 (104.) ●	+00:27 (682.) ●
Bike	12.1 km	01:05:53	00:22:52	31.75 km/h	-01:47 (48.) ●	-00:39 (481.) ●
Bike	36.7 km	01:49:06	00:43:13	34.15 km/h	-04:23 (47.) ●	-02:04 (436.) ●
Bike	57.1 km	02:24:47	00:35:41	34.3 km/h	-05:34 (24.) ●	-03:50 (275.) ●
Bike	81.7 km	03:09:31	00:44:44	33 km/h	-07:31 (37.) ●	-05:24 (320.) ●
Bike	89.9 km	03:25:39	00:16:08	30.5 km/h	-01:47 (44.) ●	-01:07 (409.) ●
Bike	89.9 km	03:25:39	02:42:38	33.17 km/h	-21:02 (38.) ●	-13:04 (355.) ●
Transition		03:34:44	00:09:05	-	+01:40 (122.) ●	+01:37 (804.) ●
Run	2.2 km	03:47:20	00:12:36	05:43 min/km	-00:10 (84.) ●	+00:15 (664.) ●
Run	4.3 km	03:59:16	00:11:56	05:40 min/km	-00:17 (76.) ●	+00:03 (609.) ●
Run	7.1 km	04:18:06	00:18:50	06:43 min/km	+01:49 (124.) ●	+02:20 (850.) ●
Run	9.2 km	04:33:15	00:15:09	07:12 min/km	+02:01 (130.) ●	+02:19 (864.) ●
Run	11.4 km	04:46:37	00:13:22	06:04 min/km	+00:18 (99.) ●	+00:36 (686.) ●
Run	14.2 km	05:06:19	00:19:42	07:02 min/km	+01:53 (119.) ●	+02:04 (793.) ●
Run	16.3 km	05:20:00	00:13:41	06:30 min/km	-00:03 (83.) ●	-00:05 (590.) ●
Run	18.5 km	05:34:04	00:14:04	06:23 min/km	+00:44 (110.) ●	+00:39 (694.) ●
Run	21.1 km	05:50:26	00:16:22	06:17 min/km	-00:05 (84.) ●	-00:08 (584.) ●
Run	21.1 km	05:50:29	00:00:03	-	±00:00 (23.) ●	±00:00 (165.) ●
Run	21.1 km	05:50:29	02:15:45	06:26 min/km	+06:10 (106.) ●	+08:03 (721.) ●
Total	112.9 km	05:50:29	05:50:29	19.33 km/h	-13:53 (68.) ●	-02:53 (549.) ●