Wong Wai Ho -
Ironman 70.3 Xiamen 2018

Quick facts

55/49/6All/Gender/AG

M25-29Age group

210Bib number

HKGNationality


26:30	2:22:03	1:33:05	4:30:39

Compare Wong Wai Ho with other athletes!

210 Wai Ho

214 Li ×

80 Chen ×

327 Kafai ×

94 Hrynkow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:30	00:26:30	01:23 min/100m	-08:36 (7.) ●	-08:12 (78.) ●	-08:24 (97.) ●
Transition		00:30:41	00:04:11	-	-03:35 (7.) ●	-03:25 (80.) ●	-03:25 (95.) ●
Bike	12.1 km	00:50:48	00:20:07	36.09 km/h	-03:16 (9.) ●	-03:12 (81.) ●	-03:24 (88.) ●
Bike	36.7 km	01:28:43	00:37:55	38.93 km/h	-07:31 (8.) ●	-06:57 (81.) ●	-07:22 (87.) ●
Bike	57.1 km	02:00:42	00:31:59	38.27 km/h	-07:43 (7.) ●	-07:13 (45.) ●	-07:32 (49.) ●
Bike	81.7 km	02:39:30	00:38:48	38.04 km/h	-12:02 (7.) ●	-10:57 (61.) ●	-11:20 (65.) ●
Bike	89.9 km	02:52:44	00:13:14	37.18 km/h	-04:10 (7.) ●	-03:54 (58.) ●	-04:01 (63.) ●
Bike	89.9 km	02:52:44	02:22:03	37.97 km/h	-34:42 (7.) ●	-32:13 (59.) ●	-33:39 (63.) ●
Transition		02:57:34	00:04:50	-	-03:01 (15.) ●	-02:39 (165.) ●	-02:38 (191.) ●
Run	2.2 km	03:07:26	00:09:52	04:29 min/km	-03:00 (11.) ●	-02:24 (127.) ●	-02:29 (143.) ●
Run	4.3 km	03:16:35	00:09:09	04:21 min/km	-03:14 (10.) ●	-02:41 (84.) ●	-02:44 (92.) ●
Run	7.1 km	03:29:09	00:12:34	04:29 min/km	-04:46 (8.) ●	-03:50 (75.) ●	-03:56 (82.) ●
Run	9.2 km	03:39:00	00:09:51	04:41 min/km	-03:47 (9.) ●	-02:55 (112.) ●	-02:59 (124.) ●
Run	11.4 km	03:48:16	00:09:16	04:12 min/km	-04:17 (7.) ●	-03:27 (54.) ●	-03:30 (58.) ●
Run	14.2 km	04:01:01	00:12:45	04:33 min/km	-06:01 (7.) ●	-04:51 (51.) ●	-04:53 (55.) ●
Run	16.3 km	04:10:40	00:09:39	04:35 min/km	-04:55 (7.) ●	-04:08 (61.) ●	-04:07 (66.) ●
Run	18.5 km	04:19:47	00:09:07	04:08 min/km	-04:56 (7.) ●	-04:19 (39.) ●	-04:18 (42.) ●
Run	21.1 km	04:30:36	00:10:49	04:09 min/km	-06:17 (5.) ●	-05:42 (22.) ●	-05:41 (23.) ●
Run	21.1 km	04:30:39	00:00:03	-	±00:00 (19.) ●	±00:00 (193.) ●	±00:00 (233.) ●
Run	21.1 km	04:30:39	01:33:05	04:24 min/km	-41:13 (7.) ●	-34:17 (56.) ●	-34:37 (60.) ●
Total	112.9 km	04:30:39	04:30:39	25.03 km/h	-01:31:07 (6.) ●	-01:20:46 (49.) ●	-01:22:43 (55.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Scott Bayvel	53	M25-29	RSA	00:21:15	02:12:44	01:20:30	04:01:36
9	9	2	Dennis Kruse	370	M25-29	GER	00:21:21	02:09:06	01:24:50	04:02:08
10	10	3	Xabier Tijero	133	M25-29	ESP	00:22:00	02:14:41	01:20:27	04:03:52
15	15	4	Pengcheng Li	214	M25-29	CHN	00:23:42	02:18:49	01:18:45	04:09:35
21	20	5	Wei Chen	80	M25-29	CHN	00:22:43	02:19:02	01:25:59	04:16:01
55	49	6	Wong Wai Ho	210	M25-29	HKG	00:26:30	02:22:03	01:33:05	04:30:39
65	59	7	Wong Kafai	327	M25-29	HKG	00:28:32	02:28:23	01:27:47	04:34:43
69	63	8	Brian Hrynkow	94	M25-29	USA	00:24:06	02:12:38	01:50:37	04:35:18
96	86	9	Jorge Maldonado	206	M25-29	GUA	00:27:44	02:34:23	01:33:25	04:43:33
136	123	10	Alfredo Molinas	174	M25-29	HKG	00:26:41	02:29:56	01:46:28	04:52:05