Uwe Steingraeber -
Ironman 70.3 Xiamen 2018

  Quick facts

233/205/17All/Gender/AG

M50-54Age group

217Bib number

GERNationality

31:442:32:411:52:49 5:06:59

  Compare Uwe Steingraeber with other athletes!

217 Steingraeber
973 Hallworth × 
157 Kelleher × 
66 Mooney × 
147 Easter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:44 00:31:4401:40 min/100m-01:24 (29.) -02:58 (294.) -03:10 (337.)
Transition 00:37:14 00:05:30 - -02:17 (19.) -02:06 (274.) -02:06 (316.)
Bike12.1 km 00:58:16 00:21:0234.52 km/h-02:11 (12.) -02:17 (174.) -02:29 (186.)
Bike36.7 km 01:37:48 00:39:3237.34 km/h-05:10 (13.) -05:20 (160.) -05:45 (175.)
Bike57.1 km 02:13:19 00:35:3134.46 km/h-03:14 (21.) -03:41 (238.) -04:00 (260.)
Bike81.7 km 02:55:44 00:42:2534.8 km/h-06:01 (15.) -07:20 (186.) -07:43 (204.)
Bike89.9 km 03:09:55 00:14:1134.69 km/h-02:31 (12.) -02:57 (116.) -03:04 (126.)
Bike89.9 km 03:09:55 02:32:4135.33 km/h-19:07 (13.) -21:35 (175.) -23:01 (191.)
Transition 03:14:10 00:04:15 - -03:25 (6.) -03:14 (86.) -03:13 (99.)
Run2.2 km 03:25:26 00:11:1605:07 min/km-01:07 (29.) -01:00 (350.) -01:05 (400.)
Run4.3 km 03:35:57 00:10:3105:00 min/km-01:27 (23.) -01:19 (287.) -01:22 (325.)
Run7.1 km 03:50:35 00:14:3805:13 min/km-01:59 (22.) -01:46 (287.) -01:52 (327.)
Run9.2 km 04:02:03 00:11:2805:27 min/km-01:17 (23.) -01:18 (329.) -01:22 (378.)
Run11.4 km 04:13:22 00:11:1905:08 min/km-01:23 (23.) -01:24 (304.) -01:27 (347.)
Run14.2 km 04:29:07 00:15:4505:37 min/km-01:45 (26.) -01:51 (325.) -01:53 (372.)
Run16.3 km 04:41:36 00:12:2905:56 min/km-01:02 (28.) -01:18 (363.) -01:17 (420.)
Run18.5 km 04:53:12 00:11:3605:16 min/km-01:38 (23.) -01:50 (285.) -01:49 (333.)
Run21.1 km 05:06:56 00:13:4405:16 min/km-02:34 (18.) -02:47 (234.) -02:46 (269.)
Run21.1 km 05:06:59 00:00:03 - ±00:00 (11.) ±00:00 (198.) ±00:00 (238.)
Run21.1 km 05:06:59 01:52:4905:20 min/km-14:12 (23.) -14:33 (297.) -14:53 (342.)
Total 112.9 km 05:06:59 05:06:5922.07 km/h-40:25 (17.) -44:26 (205.) -46:23 (233.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance