何朝俊 -
Ironman 70.3 Xiamen 2018

Quick facts

527/462/11All/Gender/AG

M18-24Age group

317Bib number

CHNNationality


28:53	3:05:53	1:58:59	5:47:43

Compare 何朝俊 with other athletes!

317 朝俊

318 Lee ×

314 Lau ×

313 Lu ×

304 意 ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:53	00:28:53	01:31 min/100m	-02:23 (6.) ●	-05:49 (166.) ●	-06:01 (195.) ●
Transition		00:37:07	00:08:14	-	+01:49 (15.) ●	+00:38 (591.) ●	+00:38 (699.) ●
Bike	12.1 km	01:01:47	00:24:40	29.43 km/h	+01:58 (14.) ●	+01:21 (664.) ●	+01:09 (750.) ●
Bike	36.7 km	01:45:07	00:43:20	34.06 km/h	+00:18 (9.) ●	-01:32 (399.) ●	-01:57 (447.) ●
Bike	57.1 km	02:27:22	00:42:15	28.97 km/h	+04:32 (15.) ●	+03:03 (676.) ●	+02:44 (773.) ●
Bike	81.7 km	03:24:55	00:57:33	25.65 km/h	+10:20 (17.) ●	+07:48 (752.) ●	+07:25 (873.) ●
Bike	89.9 km	03:43:00	00:18:05	27.21 km/h	+01:41 (14.) ●	+00:57 (611.) ●	+00:50 (702.) ●
Bike	89.9 km	03:43:00	03:05:53	29.02 km/h	+18:49 (14.) ●	+11:37 (647.) ●	+10:11 (741.) ●
Transition		03:48:44	00:05:44	-	-00:26 (10.) ●	-01:45 (305.) ●	-01:44 (356.) ●
Run	2.2 km	04:01:03	00:12:19	05:35 min/km	+00:37 (13.) ●	+00:03 (547.) ●	-00:02 (626.) ●
Run	4.3 km	04:14:03	00:13:00	06:11 min/km	+02:05 (15.) ●	+01:10 (676.) ●	+01:07 (785.) ●
Run	7.1 km	04:30:05	00:16:02	05:43 min/km	+00:45 (13.) ●	-00:22 (468.) ●	-00:28 (534.) ●
Run	9.2 km	04:42:06	00:12:01	05:43 min/km	-00:09 (10.) ●	-00:45 (418.) ●	-00:49 (480.) ●
Run	11.4 km	04:53:50	00:11:44	05:19 min/km	-00:07 (10.) ●	-00:59 (369.) ●	-01:02 (423.) ●
Run	14.2 km	05:09:36	00:15:46	05:37 min/km	-01:27 (9.) ●	-01:50 (327.) ●	-01:52 (375.) ●
Run	16.3 km	05:22:57	00:13:21	06:21 min/km	-00:28 (12.) ●	-00:26 (460.) ●	-00:25 (535.) ●
Run	18.5 km	05:34:09	00:11:12	05:05 min/km	-01:37 (6.) ●	-02:14 (229.) ●	-02:13 (266.) ●
Run	21.1 km	05:47:39	00:13:30	05:11 min/km	-01:52 (7.) ●	-03:01 (212.) ●	-03:00 (239.) ●
Run	21.1 km	05:47:43	00:00:04	-	+00:01 (16.) ●	+00:01 (592.) ●	+00:01 (698.) ●
Run	21.1 km	05:47:43	01:58:59	05:38 min/km	-02:12 (11.) ●	-08:23 (378.) ●	-08:43 (435.) ●
Total	112.9 km	05:47:43	05:47:43	19.48 km/h	+15:37 (11.) ●	-03:42 (462.) ●	-05:39 (527.) ●

Ovr	Gen	Div	Name	#	AG
208	182	6	Guillermo Fonseca	306	M18-24	CHN	00:30:49	02:28:17	01:56:30	05:03:11
228	200	7	Chaojian Zhang	320	M18-24	CHN	00:28:37	02:41:46	01:40:44	05:06:11
268	237	8	Juntao Leung	302	M18-24	CHN	00:36:59	02:27:07	01:55:31	05:13:13
292	258	9	Darren Lee	318	M18-24	SGP	00:30:46	02:52:31	01:41:58	05:16:42
511	448	10	Chung Him Lau	314	M18-24	HKG	00:38:14	02:55:10	01:52:34	05:45:11
527	462	11	何朝俊	317	M18-24	CHN	00:28:53	03:05:53	01:58:59	05:47:43
574	501	12	Hao Lu	313	M18-24	CHN	00:35:01	02:49:15	02:14:59	05:53:06
592	515	13	周意	304	M18-24	CHN	00:33:12	02:54:50	02:16:32	05:55:59
665	574	14	李才鹏	309	M18-24	CHN	00:33:50	03:17:31	02:01:03	06:06:50
718	620	15	Lin Xiahui	319	M18-24	CHN	00:35:19	03:18:15	02:05:00	06:17:15