阳波 葛 -
Ironman 70.3 Xiamen 2018
Quick facts
869/751/117All/Gender/AG
M30-34Age group
409Bib number
CHNNationality
48:39 | 3:22:36 | 2:19:30 | 6:43:19 |
Compare 阳波 葛 with other athletes!
409 葛
422 Mo ×
481 Hung ×
485 Mai ×
531 Zheng ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:39 | 00:48:39 | 02:33 min/100m | +13:00 (145.) ● | +13:57 (891.) ● | +13:45 (1044.) ● |
Transition | 00:53:49 | 00:05:10 | - | -02:52 (35.) ● | -02:26 (236.) ● | -02:26 (271.) ● | |
Bike | 12.1 km | 01:18:16 | 00:24:27 | 29.69 km/h | +01:09 (101.) ● | +01:08 (637.) ● | +00:56 (717.) ● |
Bike | 36.7 km | 02:09:40 | 00:51:24 | 28.72 km/h | +06:28 (134.) ● | +06:32 (793.) ● | +06:07 (909.) ● |
Bike | 57.1 km | 02:55:41 | 00:46:01 | 26.6 km/h | +07:01 (136.) ● | +06:49 (819.) ● | +06:30 (951.) ● |
Bike | 81.7 km | 03:57:18 | 01:01:37 | 23.95 km/h | +11:58 (139.) ● | +11:52 (824.) ● | +11:29 (961.) ● |
Bike | 89.9 km | 04:16:25 | 00:19:07 | 25.74 km/h | +02:00 (117.) ● | +01:59 (704.) ● | +01:52 (813.) ● |
Bike | 89.9 km | 04:16:25 | 03:22:36 | 26.62 km/h | +28:36 (130.) ● | +28:20 (793.) ● | +26:54 (917.) ● |
Transition | 04:23:49 | 00:07:24 | - | -00:30 (75.) ● | -00:05 (525.) ● | -00:04 (618.) ● | |
Run | 2.2 km | 04:36:05 | 00:12:16 | 05:34 min/km | -00:19 (79.) ● | ±00:00 (538.) ● | -00:05 (615.) ● |
Run | 4.3 km | 04:48:43 | 00:12:38 | 06:00 min/km | +00:30 (94.) ● | +00:48 (633.) ● | +00:45 (737.) ● |
Run | 7.1 km | 05:06:34 | 00:17:51 | 06:22 min/km | +01:11 (100.) ● | +01:27 (661.) ● | +01:21 (767.) ● |
Run | 9.2 km | 05:20:34 | 00:14:00 | 06:40 min/km | +00:52 (93.) ● | +01:14 (650.) ● | +01:10 (758.) ● |
Run | 11.4 km | 05:35:02 | 00:14:28 | 06:34 min/km | +01:28 (104.) ● | +01:45 (694.) ● | +01:42 (815.) ● |
Run | 14.2 km | 05:54:18 | 00:19:16 | 06:52 min/km | +01:16 (95.) ● | +01:40 (646.) ● | +01:38 (762.) ● |
Run | 16.3 km | 06:09:43 | 00:15:25 | 07:20 min/km | +01:13 (100.) ● | +01:38 (669.) ● | +01:39 (790.) ● |
Run | 18.5 km | 06:25:15 | 00:15:32 | 07:03 min/km | +01:46 (108.) ● | +02:06 (704.) ● | +02:07 (831.) ● |
Run | 21.1 km | 06:43:15 | 00:18:00 | 06:55 min/km | +00:59 (94.) ● | +01:29 (638.) ● | +01:30 (753.) ● |
Run | 21.1 km | 06:43:19 | 00:00:04 | - | +00:01 (93.) ● | +00:01 (611.) ● | +00:01 (717.) ● |
Run | 21.1 km | 06:43:19 | 02:19:30 | 06:36 min/km | +08:57 (97.) ● | +12:08 (654.) ● | +11:48 (769.) ● |
Total | 112.9 km | 06:43:19 | 06:43:19 | 16.8 km/h | +47:11 (117.) ● | +51:54 (751.) ● | +49:57 (869.) ● |