John Carl Roldan -
Ironman 70.3 Xiamen 2018

Quick facts

171/154/38All/Gender/AG

M35-39Age group

655Bib number

SGPNationality


27:50	2:35:41	1:43:27	4:57:11

Compare John Carl Roldan with other athletes!

655 Roldan

1118 Spencer ×

573 Kemp ×

224 McMorran ×

684 Herrmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:50	00:27:50	01:27 min/100m	-06:40 (30.) ●	-06:52 (126.) ●	-07:04 (149.) ●
Transition		00:33:18	00:05:28	-	-02:31 (42.) ●	-02:08 (269.) ●	-02:08 (311.) ●
Bike	12.1 km	00:55:49	00:22:31	32.24 km/h	-00:38 (76.) ●	-00:48 (384.) ●	-01:00 (423.) ●
Bike	36.7 km	01:36:37	00:40:48	36.18 km/h	-03:27 (54.) ●	-04:04 (240.) ●	-04:29 (258.) ●
Bike	57.1 km	02:11:32	00:34:55	35.05 km/h	-03:47 (47.) ●	-04:17 (202.) ●	-04:36 (223.) ●
Bike	81.7 km	02:54:47	00:43:15	34.13 km/h	-05:54 (50.) ●	-06:30 (218.) ●	-06:53 (242.) ●
Bike	89.9 km	03:08:59	00:14:12	34.65 km/h	-02:52 (32.) ●	-02:56 (121.) ●	-03:03 (131.) ●
Bike	89.9 km	03:08:59	02:35:41	34.65 km/h	-16:38 (51.) ●	-18:35 (222.) ●	-20:01 (241.) ●
Transition		03:13:44	00:04:45	-	-02:52 (27.) ●	-02:44 (150.) ●	-02:43 (170.) ●
Run	2.2 km	03:24:47	00:11:03	05:01 min/km	-01:22 (59.) ●	-01:13 (319.) ●	-01:18 (361.) ●
Run	4.3 km	03:34:58	00:10:11	04:50 min/km	-01:39 (44.) ●	-01:39 (227.) ●	-01:42 (253.) ●
Run	7.1 km	03:48:48	00:13:50	04:56 min/km	-02:33 (37.) ●	-02:34 (182.) ●	-02:40 (206.) ●
Run	9.2 km	03:58:48	00:10:00	04:45 min/km	-02:45 (24.) ●	-02:46 (125.) ●	-02:50 (137.) ●
Run	11.4 km	04:09:04	00:10:16	04:39 min/km	-02:30 (27.) ●	-02:27 (157.) ●	-02:30 (174.) ●
Run	14.2 km	04:22:43	00:13:39	04:52 min/km	-03:56 (21.) ●	-03:57 (119.) ●	-03:59 (132.) ●
Run	16.3 km	04:33:14	00:10:31	05:00 min/km	-03:14 (24.) ●	-03:16 (136.) ●	-03:15 (151.) ●
Run	18.5 km	04:43:44	00:10:30	04:46 min/km	-03:01 (30.) ●	-02:56 (157.) ●	-02:55 (180.) ●
Run	21.1 km	04:57:07	00:13:23	05:08 min/km	-03:10 (40.) ●	-03:08 (197.) ●	-03:07 (223.) ●
Run	21.1 km	04:57:11	00:00:04	-	+00:01 (141.) ●	+00:01 (687.) ●	+00:01 (793.) ●
Run	21.1 km	04:57:11	01:43:27	04:54 min/km	-24:09 (27.) ●	-23:55 (155.) ●	-24:15 (173.) ●
Total	112.9 km	04:57:11	04:57:11	22.79 km/h	-52:50 (38.) ●	-54:14 (154.) ●	-56:11 (171.) ●

Ovr	Gen	Div	Name	#	AG
158	143	33	Chuan Rong Loo	1058	M35-39	SGP	00:23:16	02:37:56	01:45:05	04:55:10
160	145	34	Scott Porter	122	M35-39	USA	00:27:50	02:32:40	01:46:09	04:55:48
166	149	35	John Romais	123	M35-39	USA	00:25:23	02:38:02	01:45:30	04:56:50
167	150	36	Andrew Spencer	1118	M35-39	SGP	00:25:39	02:35:20	01:45:25	04:56:52
170	153	37	Ryan Kemp	573	M35-39	HKG	00:27:24	02:23:04	01:56:40	04:56:58
171	154	38	John Carl Roldan	655	M35-39	SGP	00:27:50	02:35:41	01:43:27	04:57:11
174	157	39	Sam McMorran	224	M35-39	GBR	00:32:18	02:26:36	01:47:35	04:57:31
194	172	40	Thomas Herrmann	684	M35-39	CHN	00:30:22	02:26:48	01:50:14	05:00:43
215	187	41	Julien Dube	682	M35-39	HKG	00:29:52	02:28:49	01:54:03	05:03:51
224	196	42	Yu Zhang	140	M35-39	CHN	00:40:05	02:34:27	01:40:00	05:05:30