Bernd-Rüdiger Worm -
Ironman 70.3 Xiamen 2018

Quick facts

119/107/5All/Gender/AG

M55-59Age group

71Bib number

GERNationality


30:59	2:31:22	1:36:24	4:49:10

Compare Bernd-Rüdiger Worm with other athletes!

71 Worm

1145 Lomi ×

89 Hashimoto ×

92 Hong ×

1002 祐治 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-02:29 (16.) ●	-03:43 (261.) ●	-03:55 (298.) ●
Transition		00:36:49	00:05:50	-	-01:55 (16.) ●	-01:46 (327.) ●	-01:46 (382.) ●
Bike	12.1 km	00:57:39	00:20:50	34.85 km/h	-02:20 (10.) ●	-02:29 (155.) ●	-02:41 (167.) ●
Bike	36.7 km	01:36:59	00:39:20	37.53 km/h	-05:02 (7.) ●	-05:32 (143.) ●	-05:57 (157.) ●
Bike	57.1 km	02:11:14	00:34:15	35.74 km/h	-04:16 (9.) ●	-04:57 (150.) ●	-05:16 (167.) ●
Bike	81.7 km	02:53:45	00:42:31	34.72 km/h	-05:44 (11.) ●	-07:14 (191.) ●	-07:37 (210.) ●
Bike	89.9 km	03:08:11	00:14:26	34.09 km/h	-02:09 (9.) ●	-02:42 (148.) ●	-02:49 (160.) ●
Bike	89.9 km	03:08:11	02:31:22	35.64 km/h	-19:31 (10.) ●	-22:54 (155.) ●	-24:20 (170.) ●
Transition		03:12:46	00:04:35	-	-03:06 (4.) ●	-02:54 (126.) ●	-02:53 (142.) ●
Run	2.2 km	03:22:19	00:09:33	04:20 min/km	-02:48 (1.) ●	-02:43 (100.) ●	-02:48 (108.) ●
Run	4.3 km	03:31:36	00:09:17	04:25 min/km	-02:45 (3.) ●	-02:33 (97.) ●	-02:36 (107.) ●
Run	7.1 km	03:44:23	00:12:47	04:33 min/km	-03:57 (2.) ●	-03:37 (91.) ●	-03:43 (101.) ●
Run	9.2 km	03:54:03	00:09:40	04:36 min/km	-03:12 (3.) ●	-03:06 (93.) ●	-03:10 (103.) ●
Run	11.4 km	04:03:30	00:09:27	04:17 min/km	-03:21 (3.) ●	-03:16 (75.) ●	-03:19 (82.) ●
Run	14.2 km	04:16:40	00:13:10	04:42 min/km	-04:18 (3.) ●	-04:26 (82.) ●	-04:28 (92.) ●
Run	16.3 km	04:26:43	00:10:03	04:47 min/km	-03:31 (4.) ●	-03:44 (89.) ●	-03:43 (100.) ●
Run	18.5 km	04:36:38	00:09:55	04:30 min/km	-03:23 (4.) ●	-03:31 (89.) ●	-03:30 (99.) ●
Run	21.1 km	04:49:06	00:12:28	04:47 min/km	-03:35 (6.) ●	-04:03 (101.) ●	-04:02 (113.) ●
Run	21.1 km	04:49:10	00:00:04	-	±00:00 (18.) ●	+00:01 (576.) ●	+00:01 (677.) ●
Run	21.1 km	04:49:10	01:36:24	04:34 min/km	-30:50 (3.) ●	-30:58 (84.) ●	-31:18 (95.) ●
Total	112.9 km	04:49:10	04:49:10	23.43 km/h	-57:51 (5.) ●	-01:02:15 (107.) ●	-01:04:12 (119.) ●

Ovr	Gen	Div	Name	#	AG
87	78	1	Michael Klose	63	M55-59	THA	00:27:06	02:27:05	01:37:56	04:41:03
99	89	2	Hideaki Nakajima	997	M55-59	JPN	00:32:17	02:28:01	01:34:17	04:43:54
100	90	3	Emilio Lomi	1145	M55-59	ITA	00:29:10	02:30:42	01:35:19	04:44:26
107	97	4	Yuichi Hashimoto	89	M55-59	JPN	00:30:26	02:24:04	01:40:38	04:45:55
119	107	5	Bernd-Rüdiger Worm	71	M55-59	GER	00:30:59	02:31:22	01:36:24	04:49:10
121	109	6	Myung Sik Hong	92	M55-59	KOR	00:30:43	02:30:29	01:38:58	04:50:09
138	125	7	釘宮祐治	1002	M55-59	JPN	00:26:30	02:30:01	01:47:25	04:52:53
141	128	8	Dietmar Melmer	173	M55-59	AUT	00:27:56	02:22:52	01:49:15	04:53:00
148	134	9	充浩糸川	1003	M55-59	JPN	00:27:34	02:35:28	01:42:16	04:54:24
162	147	10	Kazuhiko Shimizu	125	M55-59	JPN	00:28:43	02:37:41	01:39:33	04:56:04