严松 -
Ironman 70.3 Xiamen 2018

Quick facts

860/743/84All/Gender/AG

M45-49Age group

893Bib number

CHNNationality


48:00	3:26:28	2:11:53	6:41:21

Compare 严松 with other athletes!

893 松

843 Li ×

907 Song ×

1137 Ji ×

925 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:00	00:48:00	02:31 min/100m	+13:21 (99.) ●	+13:18 (887.) ●	+13:06 (1039.) ●
Transition		00:57:44	00:09:44	-	+01:41 (70.) ●	+02:08 (721.) ●	+02:08 (846.) ●
Bike	12.1 km	01:23:51	00:26:07	27.8 km/h	+02:53 (87.) ●	+02:48 (779.) ●	+02:36 (894.) ●
Bike	36.7 km	02:16:32	00:52:41	28.02 km/h	+07:49 (94.) ●	+07:49 (835.) ●	+07:24 (961.) ●
Bike	57.1 km	03:03:14	00:46:42	26.21 km/h	+08:04 (98.) ●	+07:30 (834.) ●	+07:11 (969.) ●
Bike	81.7 km	04:03:34	01:00:20	24.46 km/h	+11:36 (92.) ●	+10:35 (802.) ●	+10:12 (931.) ●
Bike	89.9 km	04:24:12	00:20:38	23.84 km/h	+03:47 (90.) ●	+03:30 (805.) ●	+03:23 (941.) ●
Bike	89.9 km	04:24:12	03:26:28	26.13 km/h	+34:09 (94.) ●	+32:12 (818.) ●	+30:46 (949.) ●
Transition		04:29:28	00:05:16	-	-02:28 (18.) ●	-02:13 (240.) ●	-02:12 (281.) ●
Run	2.2 km	04:40:57	00:11:29	05:13 min/km	-00:42 (41.) ●	-00:47 (398.) ●	-00:52 (451.) ●
Run	4.3 km	04:53:08	00:12:11	05:48 min/km	+00:27 (66.) ●	+00:21 (572.) ●	+00:18 (658.) ●
Run	7.1 km	05:09:54	00:16:46	05:59 min/km	+00:26 (61.) ●	+00:22 (550.) ●	+00:16 (633.) ●
Run	9.2 km	05:23:17	00:13:23	06:22 min/km	+00:40 (67.) ●	+00:37 (592.) ●	+00:33 (684.) ●
Run	11.4 km	05:36:57	00:13:40	06:12 min/km	+01:03 (74.) ●	+00:57 (625.) ●	+00:54 (733.) ●
Run	14.2 km	05:55:11	00:18:14	06:30 min/km	+00:40 (65.) ●	+00:38 (578.) ●	+00:36 (673.) ●
Run	16.3 km	06:09:31	00:14:20	06:49 min/km	+00:41 (66.) ●	+00:33 (576.) ●	+00:34 (683.) ●
Run	18.5 km	06:24:25	00:14:54	06:46 min/km	+01:35 (77.) ●	+01:28 (658.) ●	+01:29 (783.) ●
Run	21.1 km	06:41:18	00:16:53	06:29 min/km	+00:24 (59.) ●	+00:22 (553.) ●	+00:23 (649.) ●
Run	21.1 km	06:41:21	00:00:03	-	±00:00 (47.) ●	±00:00 (413.) ●	±00:00 (453.) ●
Run	21.1 km	06:41:21	02:11:53	06:15 min/km	+05:14 (66.) ●	+04:31 (572.) ●	+04:11 (667.) ●
Total	112.9 km	06:41:21	06:41:21	16.88 km/h	+51:57 (84.) ●	+49:56 (743.) ●	+47:59 (860.) ●

Ovr	Gen	Div	Name	#	AG
817	706	79	Iain Young	871	M45-49	CHN	00:36:37	03:06:47	02:33:01	06:32:33
827	714	80	Ricky Cheung	834	M45-49	HKG	00:41:27	03:18:17	02:17:21	06:34:11
834	721	81	翁文彥	924	M45-49	TPE	00:37:01	03:10:03	02:33:59	06:37:02
854	737	82	Lianghai Li	843	M45-49	CHN	00:38:00	03:21:10	02:17:15	06:40:49
855	738	83	Gao Song	907	M45-49	CHN	00:39:05	03:29:43	02:08:53	06:41:06
860	743	84	严松	893	M45-49	CHN	00:48:00	03:26:28	02:11:53	06:41:21
861	744	85	Hong Xuan Ji	1137	M45-49	CHN	00:39:31	02:50:44	02:48:51	06:41:22
862	745	86	Boeun Kim	925	M45-49	KOR	00:39:24	02:48:42	02:49:22	06:41:34
863	746	87	Xiang Zhirong	892	M45-49	CHN	00:42:43	03:25:30	02:10:23	06:41:38
882	761	88	Li Jianhui	840	M45-49	CHN	00:34:39	03:22:38	02:24:03	06:46:43