Wing Hong Yau -
Ironman 70.3 Xiamen 2018
Quick facts
655/565/67All/Gender/AG
M45-49Age group
913Bib number
HKGNationality
35:49 | 2:47:24 | 2:27:42 | 6:05:04 |
Compare Wing Hong Yau with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | +01:10 (58.) ● | +01:07 (537.) ● | +00:55 (615.) ● |
Transition | 00:42:18 | 00:06:29 | - | -01:34 (36.) ● | -01:07 (410.) ● | -01:07 (479.) ● | |
Bike | 12.1 km | 01:04:43 | 00:22:25 | 32.39 km/h | -00:49 (42.) ● | -00:54 (362.) ● | -01:06 (398.) ● |
Bike | 36.7 km | 01:53:33 | 00:48:50 | 30.23 km/h | +03:58 (79.) ● | +03:58 (695.) ● | +03:33 (790.) ● |
Bike | 57.1 km | 02:29:18 | 00:35:45 | 34.24 km/h | -02:53 (30.) ● | -03:27 (257.) ● | -03:46 (281.) ● |
Bike | 81.7 km | 03:13:37 | 00:44:19 | 33.31 km/h | -04:25 (29.) ● | -05:26 (268.) ● | -05:49 (301.) ● |
Bike | 89.9 km | 03:29:42 | 00:16:05 | 30.59 km/h | -00:46 (45.) ● | -01:03 (363.) ● | -01:10 (406.) ● |
Bike | 89.9 km | 03:29:42 | 02:47:24 | 32.22 km/h | -04:55 (46.) ● | -06:52 (387.) ● | -08:18 (436.) ● |
Transition | 03:37:22 | 00:07:40 | - | -00:04 (56.) ● | +00:11 (549.) ● | +00:12 (649.) ● | |
Run | 2.2 km | 03:50:33 | 00:13:11 | 05:59 min/km | +01:00 (74.) ● | +00:55 (654.) ● | +00:50 (752.) ● |
Run | 4.3 km | 04:03:52 | 00:13:19 | 06:20 min/km | +01:35 (85.) ● | +01:29 (713.) ● | +01:26 (829.) ● |
Run | 7.1 km | 04:22:54 | 00:19:02 | 06:47 min/km | +02:42 (86.) ● | +02:38 (740.) ● | +02:32 (864.) ● |
Run | 9.2 km | 04:38:00 | 00:15:06 | 07:11 min/km | +02:23 (86.) ● | +02:20 (732.) ● | +02:16 (861.) ● |
Run | 11.4 km | 04:52:59 | 00:14:59 | 06:48 min/km | +02:22 (89.) ● | +02:16 (736.) ● | +02:13 (865.) ● |
Run | 14.2 km | 05:14:27 | 00:21:28 | 07:40 min/km | +03:54 (91.) ● | +03:52 (764.) ● | +03:50 (900.) ● |
Run | 16.3 km | 05:31:15 | 00:16:48 | 07:59 min/km | +03:09 (89.) ● | +03:01 (751.) ● | +03:02 (888.) ● |
Run | 18.5 km | 05:45:48 | 00:14:33 | 06:36 min/km | +01:14 (71.) ● | +01:07 (627.) ● | +01:08 (743.) ● |
Run | 21.1 km | 06:05:00 | 00:19:12 | 07:23 min/km | +02:43 (80.) ● | +02:41 (713.) ● | +02:42 (847.) ● |
Run | 21.1 km | 06:05:04 | 00:00:04 | - | +00:01 (77.) ● | +00:01 (742.) ● | +00:01 (848.) ● |
Run | 21.1 km | 06:05:04 | 02:27:42 | 07:00 min/km | +21:03 (84.) ● | +20:20 (718.) ● | +20:00 (845.) ● |
Total | 112.9 km | 06:05:04 | 06:05:04 | 18.56 km/h | +15:40 (67.) ● | +13:39 (565.) ● | +11:42 (655.) ● |