Lars Groensedt -
Ironman 70.3 Xiamen 2018
Quick facts
512/449/38All/Gender/AG
M50-54Age group
956Bib number
CHNNationality
35:17 | 2:36:13 | 2:20:19 | 5:45:17 |
Compare Lars Groensedt with other athletes!
956 Groensedt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | +02:09 (44.) ● | +00:35 (504.) ● | +00:23 (578.) ● |
Transition | 00:42:12 | 00:06:55 | - | -00:52 (34.) ● | -00:41 (461.) ● | -00:41 (545.) ● | |
Bike | 12.1 km | 01:03:19 | 00:21:07 | 34.38 km/h | -02:06 (13.) ● | -02:12 (188.) ● | -02:24 (202.) ● |
Bike | 36.7 km | 01:44:03 | 00:40:44 | 36.24 km/h | -03:58 (20.) ● | -04:08 (232.) ● | -04:33 (250.) ● |
Bike | 57.1 km | 02:19:35 | 00:35:32 | 34.45 km/h | -03:13 (22.) ● | -03:40 (242.) ● | -03:59 (264.) ● |
Bike | 81.7 km | 03:03:01 | 00:43:26 | 33.98 km/h | -05:00 (21.) ● | -06:19 (226.) ● | -06:42 (252.) ● |
Bike | 89.9 km | 03:18:25 | 00:15:24 | 31.95 km/h | -01:18 (27.) ● | -01:44 (259.) ● | -01:51 (289.) ● |
Bike | 89.9 km | 03:18:25 | 02:36:13 | 34.53 km/h | -15:35 (20.) ● | -18:03 (230.) ● | -19:29 (250.) ● |
Transition | 03:24:58 | 00:06:33 | - | -01:07 (29.) ● | -00:56 (418.) ● | -00:55 (490.) ● | |
Run | 2.2 km | 03:38:25 | 00:13:27 | 06:06 min/km | +01:04 (49.) ● | +01:11 (679.) ● | +01:06 (781.) ● |
Run | 4.3 km | 03:51:58 | 00:13:33 | 06:27 min/km | +01:35 (51.) ● | +01:43 (736.) ● | +01:40 (857.) ● |
Run | 7.1 km | 04:10:24 | 00:18:26 | 06:35 min/km | +01:49 (50.) ● | +02:02 (708.) ● | +01:56 (826.) ● |
Run | 9.2 km | 04:24:45 | 00:14:21 | 06:50 min/km | +01:36 (54.) ● | +01:35 (686.) ● | +01:31 (802.) ● |
Run | 11.4 km | 04:38:34 | 00:13:49 | 06:16 min/km | +01:07 (48.) ● | +01:06 (640.) ● | +01:03 (752.) ● |
Run | 14.2 km | 04:58:09 | 00:19:35 | 06:59 min/km | +02:05 (51.) ● | +01:59 (671.) ● | +01:57 (789.) ● |
Run | 16.3 km | 05:13:22 | 00:15:13 | 07:14 min/km | +01:42 (49.) ● | +01:26 (652.) ● | +01:27 (771.) ● |
Run | 18.5 km | 05:27:51 | 00:14:29 | 06:35 min/km | +01:15 (48.) ● | +01:03 (622.) ● | +01:04 (737.) ● |
Run | 21.1 km | 05:45:14 | 00:17:23 | 06:41 min/km | +01:05 (45.) ● | +00:52 (595.) ● | +00:53 (703.) ● |
Run | 21.1 km | 05:45:17 | 00:00:03 | - | ±00:00 (26.) ● | ±00:00 (440.) ● | ±00:00 (480.) ● |
Run | 21.1 km | 05:45:17 | 02:20:19 | 06:39 min/km | +13:18 (50.) ● | +12:57 (661.) ● | +12:37 (777.) ● |
Total | 112.9 km | 05:45:17 | 05:45:17 | 19.62 km/h | -02:07 (38.) ● | -06:08 (449.) ● | -08:05 (512.) ● |