Pramoat Havarungsri -
Ironman 70.3 Xiamen 2018

Quick facts

583/509/22All/Gender/AG

M55-59Age group

994Bib number

THANationality


35:27	3:00:55	2:00:03	5:54:08

Compare Pramoat Havarungsri with other athletes!

994 Havarungsri

998 Wen. Chia ×

109 Maldonado ×

996 Liu ×

1014 Sato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	+01:59 (26.) ●	+00:45 (519.) ●	+00:33 (596.) ●
Transition		00:44:40	00:09:13	-	+01:28 (27.) ●	+01:37 (685.) ●	+01:37 (802.) ●
Bike	12.1 km	01:10:13	00:25:33	28.41 km/h	+02:23 (29.) ●	+02:14 (745.) ●	+02:02 (847.) ●
Bike	36.7 km	01:57:00	00:46:47	31.55 km/h	+02:25 (27.) ●	+01:55 (591.) ●	+01:30 (674.) ●
Bike	57.1 km	02:37:02	00:40:02	30.57 km/h	+01:31 (26.) ●	+00:50 (559.) ●	+00:31 (632.) ●
Bike	81.7 km	03:28:54	00:51:52	28.46 km/h	+03:37 (29.) ●	+02:07 (582.) ●	+01:44 (668.) ●
Bike	89.9 km	03:45:35	00:16:41	29.49 km/h	+00:06 (22.) ●	-00:27 (446.) ●	-00:34 (502.) ●
Bike	89.9 km	03:45:35	03:00:55	29.81 km/h	+10:02 (27.) ●	+06:39 (590.) ●	+05:13 (670.) ●
Transition		03:54:05	00:08:30	-	+00:49 (24.) ●	+01:01 (618.) ●	+01:02 (733.) ●
Run	2.2 km	04:05:46	00:11:41	05:18 min/km	-00:40 (18.) ●	-00:35 (432.) ●	-00:40 (492.) ●
Run	4.3 km	04:17:07	00:11:21	05:24 min/km	-00:41 (20.) ●	-00:29 (429.) ●	-00:32 (490.) ●
Run	7.1 km	04:32:58	00:15:51	05:39 min/km	-00:53 (20.) ●	-00:33 (451.) ●	-00:39 (514.) ●
Run	9.2 km	04:44:42	00:11:44	05:35 min/km	-01:08 (16.) ●	-01:02 (371.) ●	-01:06 (425.) ●
Run	11.4 km	04:56:34	00:11:52	05:23 min/km	-00:56 (16.) ●	-00:51 (398.) ●	-00:54 (454.) ●
Run	14.2 km	05:12:52	00:16:18	05:49 min/km	-01:10 (16.) ●	-01:18 (385.) ●	-01:20 (442.) ●
Run	16.3 km	05:25:34	00:12:42	06:02 min/km	-00:52 (18.) ●	-01:05 (388.) ●	-01:04 (449.) ●
Run	18.5 km	05:38:04	00:12:30	05:40 min/km	-00:48 (19.) ●	-00:56 (406.) ●	-00:55 (468.) ●
Run	21.1 km	05:54:04	00:16:00	06:09 min/km	-00:03 (24.) ●	-00:31 (468.) ●	-00:30 (548.) ●
Run	21.1 km	05:54:08	00:00:04	-	±00:00 (20.) ●	+00:01 (764.) ●	+00:01 (870.) ●
Run	21.1 km	05:54:08	02:00:03	05:41 min/km	-07:11 (18.) ●	-07:19 (397.) ●	-07:39 (460.) ●
Total	112.9 km	05:54:08	05:54:08	19.13 km/h	+07:07 (22.) ●	+02:43 (509.) ●	+00:46 (583.) ●

Ovr	Gen	Div	Name	#	AG
401	350	17	Lin Zhenfeng	1008	M55-59	CHN	00:36:51	02:43:06	01:52:26	05:30:39
414	363	18	Keren Miers	1013	M55-59	JPN	00:28:28	02:52:43	02:00:09	05:32:36
457	401	19	Hiroyuki Shimizu	1146	M55-59	JPN	00:36:26	02:48:03	02:00:08	05:39:36
460	404	20	Hsieh Wen. Chia	998	M55-59	TPE	00:31:54	02:50:35	02:03:02	05:39:41
526	461	21	Mario Maldonado	109	M55-59	GUA	00:31:40	02:54:34	02:04:16	05:47:31
583	509	22	Pramoat Havarungsri	994	M55-59	THA	00:35:27	03:00:55	02:00:03	05:54:08
586	512	23	Songtao Liu	996	M55-59	CHN	00:37:14	02:50:41	02:10:12	05:54:47
632	545	24	Yoshihiro Sato	1014	M55-59	JPN	00:33:56	02:47:02	02:24:22	06:02:12
637	550	25	Kaiyang Zheng	1000	M55-59	CHN	00:40:53	02:57:20	02:07:15	06:02:48
676	583	26	Hyoung Ryoul You	999	M55-59	KOR	00:28:15	03:04:01	02:21:53	06:08:08