Rob Howitt -
Ironman Malaysia 2018

Quick facts

449/389/1All/Gender/AG

M65-69Age group

1272Bib number

AustraliaNationality


1:09:50	7:04:49	5:34:17	13:59:23

Compare Rob Howitt with other athletes!

1272 Howitt

1273 Mori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-03:25 (1.) ●	-06:56 (159.) ●	-06:51 (186.) ●
Swim	3.8 km	01:09:50	00:35:53	01:53 min/100m	-05:04 (1.) ●	-08:00 (151.) ●	-07:54 (180.) ●
Swim	3.8 km	01:09:50	01:09:50	01:50 min/100m	-08:29 (1.) ●	-14:56 (156.) ●	-14:45 (186.) ●
Transition		01:15:18	00:05:28	-	-01:08 (1.) ●	-01:59 (270.) ●	-01:53 (321.) ●
Bike	0.5 km	01:17:44	00:02:26	12.33 km/h	+00:03 (2.) ●	+00:05 (567.) ●	+00:05 (641.) ●
Bike	13.5 km	01:48:17	00:30:33	25.53 km/h	+01:17 (2.) ●	+03:22 (735.) ●	+03:12 (824.) ●
Bike	73.1 km	04:00:38	02:12:21	27.02 km/h	+05:11 (2.) ●	+09:32 (658.) ●	+08:47 (739.) ●
Bike	100 km	05:02:48	01:02:10	25.96 km/h	+00:19 (2.) ●	+03:11 (577.) ●	+02:56 (646.) ●
Bike	113.3 km	05:34:27	00:31:39	25.21 km/h	-00:57 (1.) ●	-00:58 (418.) ●	-01:08 (468.) ●
Bike	172.9 km	07:56:34	02:22:07	25.16 km/h	+00:35 (2.) ●	+04:43 (506.) ●	+04:17 (572.) ●
Bike	180 km	08:20:07	00:23:33	18.09 km/h	+00:20 (2.) ●	+01:34 (623.) ●	+01:29 (702.) ●
Bike	180 km	08:20:07	07:04:49	25.42 km/h	+06:48 (2.) ●	+21:29 (558.) ●	+19:38 (626.) ●
Transition		08:25:06	00:04:59	-	-01:20 (1.) ●	-03:29 (184.) ●	-03:14 (233.) ●
Run	0.2 km	08:27:39	00:02:33	12:45 min/km	+00:20 (2.) ●	+00:28 (696.) ●	+00:28 (798.) ●
Run	8 km	09:24:26	00:56:47	07:16 min/km	-03:47 (1.) ●	+03:11 (525.) ●	+03:27 (611.) ●
Run	9.1 km	09:34:18	00:09:52	08:58 min/km	-00:10 (1.) ●	+01:14 (661.) ●	+01:16 (762.) ●
Run	16.5 km	10:33:50	00:59:32	08:02 min/km	-04:25 (1.) ●	+02:05 (474.) ●	+02:29 (560.) ●
Run	24.3 km	11:37:37	01:03:47	08:10 min/km	-02:33 (1.) ●	-00:31 (396.) ●	-00:08 (469.) ●
Run	25.4 km	11:47:49	00:10:12	09:16 min/km	-00:47 (1.) ●	+00:33 (530.) ●	+00:36 (618.) ●
Run	33 km	12:47:04	00:59:15	07:47 min/km	-13:11 (1.) ●	-04:11 (294.) ●	-03:49 (355.) ●
Run	40.6 km	13:50:37	01:03:33	08:21 min/km	-12:16 (1.) ●	-03:46 (327.) ●	-03:26 (389.) ●
Run	42.2 km	13:59:23	00:08:46	05:28 min/km	-01:22 (1.) ●	-00:14 (457.) ●	-00:13 (524.) ●
Run	42.2 km	13:59:23	05:34:17	07:55 min/km	-38:11 (1.) ●	-01:11 (389.) ●	+00:40 (459.) ●
Total	226 km	13:59:23	13:59:23	16.15 km/h	-42:20 (1.) ●	-00:06 (389.) ●	+00:26 (449.) ●