Mohd Nowawi Osman -
Ironman Malaysia 2018

Quick facts

206/177/33All/Gender/AG

M30-34Age group

216Bib number

MalaysiaNationality


1:23:06	6:02:26	4:42:07	12:20:34

Compare Mohd Nowawi Osman with other athletes!

216 Osman

221 Jenn Yuan ×

288 Marquez ×

299 Agustyan ×

223 Trinh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	+00:27 (61.) ●	-00:35 (401.) ●	-00:30 (462.) ●
Swim	3.8 km	01:23:06	00:42:48	02:15 min/100m	-00:11 (59.) ●	-01:05 (399.) ●	-00:59 (460.) ●
Swim	3.8 km	01:23:06	01:23:06	02:11 min/100m	+00:16 (62.) ●	-01:40 (399.) ●	-01:29 (461.) ●
Transition		01:27:01	00:03:55	-	-02:44 (26.) ●	-03:32 (110.) ●	-03:26 (131.) ●
Bike	0.5 km	01:29:05	00:02:04	14.52 km/h	-00:14 (38.) ●	-00:17 (226.) ●	-00:17 (253.) ●
Bike	13.5 km	01:52:58	00:23:53	32.66 km/h	-03:02 (20.) ●	-03:18 (125.) ●	-03:28 (134.) ●
Bike	73.1 km	03:46:37	01:53:39	31.47 km/h	-07:08 (34.) ●	-09:10 (224.) ●	-09:55 (244.) ●
Bike	100 km	04:39:27	00:52:50	30.55 km/h	-04:56 (34.) ●	-06:09 (182.) ●	-06:24 (200.) ●
Bike	113.3 km	05:06:27	00:27:00	29.56 km/h	-05:28 (28.) ●	-05:37 (156.) ●	-05:47 (171.) ●
Bike	172.9 km	07:09:14	02:02:47	29.12 km/h	-11:23 (38.) ●	-14:37 (198.) ●	-15:03 (220.) ●
Bike	180 km	07:29:27	00:20:13	21.07 km/h	-01:19 (36.) ●	-01:46 (197.) ●	-01:51 (216.) ●
Bike	180 km	07:29:27	06:02:26	29.8 km/h	-33:30 (30.) ●	-40:54 (178.) ●	-42:45 (199.) ●
Transition		07:38:27	00:09:00	-	+00:57 (81.) ●	+00:32 (523.) ●	+00:47 (615.) ●
Run	0.2 km	07:40:54	00:02:27	12:15 min/km	+00:27 (102.) ●	+00:22 (664.) ●	+00:22 (762.) ●
Run	8 km	08:26:14	00:45:20	05:48 min/km	-07:40 (29.) ●	-08:16 (198.) ●	-08:00 (235.) ●
Run	9.1 km	08:33:39	00:07:25	06:44 min/km	-01:06 (31.) ●	-01:13 (212.) ●	-01:11 (253.) ●
Run	16.5 km	09:21:13	00:47:34	06:25 min/km	-08:42 (28.) ●	-09:53 (177.) ●	-09:29 (217.) ●
Run	24.3 km	10:15:40	00:54:27	06:58 min/km	-09:01 (31.) ●	-09:51 (188.) ●	-09:28 (230.) ●
Run	25.4 km	10:24:26	00:08:46	07:58 min/km	-00:58 (39.) ●	-00:53 (282.) ●	-00:50 (332.) ●
Run	33 km	11:14:25	00:49:59	06:34 min/km	-12:38 (20.) ●	-13:27 (135.) ●	-13:05 (162.) ●
Run	40.6 km	12:12:08	00:57:43	07:35 min/km	-09:43 (32.) ●	-09:36 (221.) ●	-09:16 (262.) ●
Run	42.2 km	12:20:34	00:08:26	05:16 min/km	-00:32 (64.) ●	-00:34 (387.) ●	-00:33 (447.) ●
Run	42.2 km	12:20:34	04:42:07	06:41 min/km	-49:53 (28.) ●	-53:21 (172.) ●	-51:30 (210.) ●
Total	226 km	12:20:34	12:20:34	18.31 km/h	-01:24:54 (33.) ●	-01:38:55 (177.) ●	-01:38:23 (206.) ●

Ovr	Gen	Div	Name	#	AG
189	161	28	Remi Vaudaux	275	M30-34	France	01:07:02	05:57:13	04:54:52	12:11:34
190	162	29	Muhd Hafiz Md Yusup	1286	M30-34	Malaysia	01:32:36	05:45:36	04:38:21	12:11:57
195	167	30	Daniel Punzalan	217	M30-34	Philippines	01:19:13	06:19:13	04:24:47	12:14:16
196	168	31	Lai Jenn Yuan	221	M30-34	Malaysia	01:15:39	05:44:37	05:02:42	12:14:25
202	174	32	Louie Francis G Marquez	288	M30-34	Philippines	00:56:09	06:12:53	04:54:21	12:18:44
206	177	33	Mohd Nowawi Osman	216	M30-34	Malaysia	01:23:06	06:02:26	04:42:07	12:20:34
208	179	34	Ryan Agustyan	299	M30-34	Indonesia	01:17:08	05:52:39	05:02:40	12:21:10
216	187	35	Hong Minh Trinh	223	M30-34	Viet Nam	01:23:05	05:48:20	05:08:39	12:25:06
239	205	36	Ahmad Huzaifah Ahmad Izuddin	307	M30-34	Malaysia	01:24:10	06:05:59	04:56:32	12:38:10
251	215	37	Jun Qiang Sng	257	M30-34	Singapore	01:20:42	06:10:41	05:01:39	12:43:18