Daniel Punzalan -
Ironman Malaysia 2018

Quick facts

195/167/30All/Gender/AG

M30-34Age group

217Bib number

PhilippinesNationality


1:19:13	6:19:13	4:24:47	12:14:16

Compare Daniel Punzalan with other athletes!

217 Punzalan

275 Vaudaux ×

1286 Md Yusup ×

221 Jenn Yuan ×

288 Marquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	-00:18 (58.) ●	-01:20 (365.) ●	-01:15 (420.) ●
Swim	3.8 km	01:19:13	00:39:40	02:05 min/100m	-03:19 (45.) ●	-04:13 (271.) ●	-04:07 (312.) ●
Swim	3.8 km	01:19:13	01:19:13	02:05 min/100m	-03:37 (50.) ●	-05:33 (310.) ●	-05:22 (357.) ●
Transition		01:24:25	00:05:12	-	-01:27 (47.) ●	-02:15 (234.) ●	-02:09 (280.) ●
Bike	0.5 km	01:26:45	00:02:20	12.86 km/h	+00:02 (75.) ●	-00:01 (464.) ●	-00:01 (525.) ●
Bike	13.5 km	01:53:42	00:26:57	28.94 km/h	+00:02 (64.) ●	-00:14 (420.) ●	-00:24 (463.) ●
Bike	73.1 km	03:51:26	01:57:44	30.37 km/h	-03:03 (56.) ●	-05:05 (327.) ●	-05:50 (357.) ●
Bike	100 km	04:45:59	00:54:33	29.59 km/h	-03:13 (45.) ●	-04:26 (246.) ●	-04:41 (272.) ●
Bike	113.3 km	05:14:37	00:28:38	27.87 km/h	-03:50 (39.) ●	-03:59 (234.) ●	-04:09 (265.) ●
Bike	172.9 km	07:22:49	02:08:12	27.89 km/h	-05:58 (49.) ●	-09:12 (266.) ●	-09:38 (300.) ●
Bike	180 km	07:43:38	00:20:49	20.46 km/h	-00:43 (49.) ●	-01:10 (261.) ●	-01:15 (287.) ●
Bike	180 km	07:43:38	06:19:13	28.48 km/h	-16:43 (51.) ●	-24:07 (279.) ●	-25:58 (312.) ●
Transition		07:49:29	00:05:51	-	-02:12 (43.) ●	-02:37 (257.) ●	-02:22 (320.) ●
Run	0.2 km	07:50:59	00:01:30	07:30 min/km	-00:30 (25.) ●	-00:35 (143.) ●	-00:35 (168.) ●
Run	8 km	08:37:15	00:46:16	05:55 min/km	-06:44 (32.) ●	-07:20 (223.) ●	-07:04 (262.) ●
Run	9.1 km	08:46:46	00:09:31	08:39 min/km	+01:00 (89.) ●	+00:53 (604.) ●	+00:55 (693.) ●
Run	16.5 km	09:31:52	00:45:06	06:05 min/km	-11:10 (21.) ●	-12:21 (129.) ●	-11:57 (158.) ●
Run	24.3 km	10:22:06	00:50:14	06:26 min/km	-13:14 (19.) ●	-14:04 (122.) ●	-13:41 (144.) ●
Run	25.4 km	10:29:37	00:07:31	06:50 min/km	-02:13 (20.) ●	-02:08 (123.) ●	-02:05 (148.) ●
Run	33 km	11:15:59	00:46:22	06:06 min/km	-16:15 (16.) ●	-17:04 (96.) ●	-16:42 (112.) ●
Run	40.6 km	12:07:11	00:51:12	06:44 min/km	-16:14 (20.) ●	-16:07 (132.) ●	-15:47 (153.) ●
Run	42.2 km	12:14:16	00:07:05	04:25 min/km	-01:53 (28.) ●	-01:55 (148.) ●	-01:54 (160.) ●
Run	42.2 km	12:14:16	04:24:47	06:16 min/km	-01:07:13 (19.) ●	-01:10:41 (123.) ●	-01:08:50 (144.) ●
Total	226 km	12:14:16	12:14:16	18.47 km/h	-01:31:12 (30.) ●	-01:45:13 (167.) ●	-01:44:41 (195.) ●

Ovr	Gen	Div	Name	#	AG
164	140	25	Sho Higashino	298	M30-34	Japan	00:55:37	06:06:48	04:50:05	11:58:12
180	154	26	Siah Jen Neo	286	M30-34	Singapore	01:18:21	05:56:06	04:39:50	12:07:10
188	160	27	Tuan Vo Quoc	316	M30-34	Viet Nam	01:20:00	06:10:02	04:31:58	12:11:05
189	161	28	Remi Vaudaux	275	M30-34	France	01:07:02	05:57:13	04:54:52	12:11:34
190	162	29	Muhd Hafiz Md Yusup	1286	M30-34	Malaysia	01:32:36	05:45:36	04:38:21	12:11:57
195	167	30	Daniel Punzalan	217	M30-34	Philippines	01:19:13	06:19:13	04:24:47	12:14:16
196	168	31	Lai Jenn Yuan	221	M30-34	Malaysia	01:15:39	05:44:37	05:02:42	12:14:25
202	174	32	Louie Francis G Marquez	288	M30-34	Philippines	00:56:09	06:12:53	04:54:21	12:18:44
206	177	33	Mohd Nowawi Osman	216	M30-34	Malaysia	01:23:06	06:02:26	04:42:07	12:20:34
208	179	34	Ryan Agustyan	299	M30-34	Indonesia	01:17:08	05:52:39	05:02:40	12:21:10