Kieran Birch -
Ironman Malaysia 2018

  Quick facts

14/13/3All/Gender/AG

M30-34Age group

225Bib number

AustraliaNationality

59:325:13:413:24:33 9:42:45

  Compare Kieran Birch with other athletes!

225 Birch
330 Widmann × 
319 Millard × 
329 Holub × 
285 DE Sousa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:05 00:30:0501:35 min/100m-09:46 (15.) -10:48 (51.) -10:43 (59.)
Swim3.8 km 00:59:32 00:29:2701:33 min/100m-13:32 (6.) -14:26 (22.) -14:20 (23.)
Swim3.8 km 00:59:32 00:59:3201:34 min/100m-23:18 (10.) -25:14 (34.) -25:03 (37.)
Transition 01:01:55 00:02:23 - -04:16 (3.) -05:04 (17.) -04:58 (22.)
Bike0.5 km 01:03:46 00:01:5116.22 km/h-00:27 (16.) -00:30 (83.) -00:30 (93.)
Bike13.5 km 01:27:14 00:23:2833.24 km/h-03:27 (19.) -03:43 (107.) -03:53 (114.)
Bike73.1 km 03:07:16 01:40:0235.75 km/h-20:45 (10.) -22:47 (39.) -23:32 (42.)
Bike100 km 03:54:36 00:47:2034.1 km/h-10:26 (12.) -11:39 (42.) -11:54 (43.)
Bike113.3 km 04:18:02 00:23:2634.05 km/h-09:02 (10.) -09:11 (35.) -09:21 (37.)
Bike172.9 km 05:58:37 01:40:3535.55 km/h-33:35 (6.) -36:49 (16.) -37:15 (17.)
Bike180 km 06:15:36 00:16:5925.08 km/h-04:33 (7.) -05:00 (22.) -05:05 (25.)
Bike180 km 06:15:36 05:13:4134.43 km/h-01:22:15 (7.) -01:29:39 (30.) -01:31:30 (32.)
Transition 06:18:12 00:02:36 - -05:27 (8.) -05:52 (34.) -05:37 (48.)
Run0.2 km 06:19:25 00:01:1306:05 min/km-00:47 (1.) -00:52 (12.) -00:52 (13.)
Run8 km 06:55:35 00:36:1004:38 min/km-16:50 (7.) -17:26 (31.) -17:10 (38.)
Run9.1 km 07:01:14 00:05:3905:08 min/km-02:52 (4.) -02:59 (23.) -02:57 (27.)
Run16.5 km 07:37:05 00:35:5104:50 min/km-20:25 (4.) -21:36 (20.) -21:12 (23.)
Run24.3 km 08:15:00 00:37:5504:51 min/km-25:33 (1.) -26:23 (10.) -26:00 (11.)
Run25.4 km 08:20:40 00:05:4005:09 min/km-04:04 (1.) -03:59 (11.) -03:56 (13.)
Run33 km 08:57:58 00:37:1804:54 min/km-25:19 (2.) -26:08 (12.) -25:46 (13.)
Run40.6 km 09:37:06 00:39:0805:08 min/km-28:18 (1.) -28:11 (6.) -27:51 (7.)
Run42.2 km 09:42:45 00:05:3903:31 min/km-03:19 (3.) -03:21 (12.) -03:20 (12.)
Run42.2 km 09:42:45 03:24:3304:50 min/km-02:07:27 (2.) -02:10:55 (14.) -02:09:04 (16.)
Total 226 km 09:42:45 09:42:4523.27 km/h-04:02:43 (3.) -04:16:44 (13.) -04:16:12 (14.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance