Benjamin Hans -
Ironman Malaysia 2018

  Quick facts

712/623/93All/Gender/AG

M30-34Age group

243Bib number

United StatesNationality

1:22:216:32:047:19:12 15:28:37

  Compare Benjamin Hans with other athletes!

243 Hans
212 Syed Abdul Rahman × 
195 Techasunthornwat × 
265 Htet × 
327 Mongkonnimit × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:45 00:39:4502:05 min/100m-00:06 (59.) -01:08 (375.) -01:03 (431.)
Swim3.8 km 01:22:21 00:42:3602:14 min/100m-00:23 (58.) -01:17 (387.) -01:11 (448.)
Swim3.8 km 01:22:21 01:22:2102:10 min/100m-00:29 (58.) -02:25 (383.) -02:14 (444.)
Transition 01:28:51 00:06:30 - -00:09 (64.) -00:57 (369.) -00:51 (438.)
Bike0.5 km 01:31:02 00:02:1113.74 km/h-00:07 (50.) -00:10 (332.) -00:10 (371.)
Bike13.5 km 01:57:39 00:26:3729.3 km/h-00:18 (57.) -00:34 (374.) -00:44 (412.)
Bike73.1 km 03:57:50 02:00:1129.75 km/h-00:36 (64.) -02:38 (388.) -03:23 (427.)
Bike100 km 04:55:09 00:57:1928.16 km/h-00:27 (67.) -01:40 (377.) -01:55 (422.)
Bike113.3 km 05:25:16 00:30:0726.5 km/h-02:21 (51.) -02:30 (322.) -02:40 (364.)
Bike172.9 km 07:37:39 02:12:2327.01 km/h-01:47 (63.) -05:01 (348.) -05:27 (389.)
Bike180 km 08:00:55 00:23:1618.31 km/h+01:44 (90.) +01:17 (591.) +01:12 (663.)
Bike180 km 08:00:55 06:32:0427.55 km/h-03:52 (60.) -11:16 (347.) -13:07 (390.)
Transition 08:09:25 00:08:30 - +00:27 (73.) +00:02 (483.) +00:17 (573.)
Run0.2 km 08:11:08 00:01:4308:35 min/km-00:17 (49.) -00:22 (291.) -00:22 (336.)
Run8 km 09:06:43 00:55:3507:07 min/km+02:35 (72.) +01:59 (483.) +02:15 (567.)
Run9.1 km 09:16:02 00:09:1908:28 min/km+00:48 (85.) +00:41 (571.) +00:43 (657.)
Run16.5 km 10:17:30 01:01:2808:18 min/km+05:12 (84.) +04:01 (540.) +04:25 (630.)
Run24.3 km 11:42:17 01:24:4710:52 min/km+21:19 (118.) +20:29 (814.) +20:52 (931.)
Run25.4 km 11:56:33 00:14:1612:58 min/km+04:32 (120.) +04:37 (829.) +04:40 (950.)
Run33 km 13:27:47 01:31:1412:00 min/km+28:37 (120.) +27:48 (834.) +28:10 (956.)
Run40.6 km 15:13:17 01:45:3013:52 min/km+38:04 (120.) +38:11 (839.) +38:31 (961.)
Run42.2 km 15:28:37 00:15:2009:34 min/km+06:22 (118.) +06:20 (831.) +06:21 (953.)
Run42.2 km 15:28:37 07:19:1210:24 min/km+01:47:12 (118.) +01:43:44 (826.) +01:45:35 (946.)
Total 226 km 15:28:37 15:28:3714.6 km/h+01:43:09 (93.) +01:29:08 (623.) +01:29:40 (712.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance