Fong Koon Hoong -
Ironman Malaysia 2018

Quick facts

758/666/142All/Gender/AG

M35-39Age group

367Bib number

MalaysiaNationality


1:38:32	6:48:45	7:00:22	15:44:16

Compare Fong Koon Hoong with other athletes!

367 Koon Hoong

566 Kim ×

403 Abu Bakar ×

540 Sinamban ×

368 Hoshina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:58	00:48:58	02:34 min/100m	+08:05 (163.) ●	+08:05 (738.) ●	+08:10 (850.) ●
Swim	3.8 km	01:38:32	00:49:34	02:36 min/100m	+06:07 (142.) ●	+05:41 (629.) ●	+05:47 (726.) ●
Swim	3.8 km	01:38:32	01:38:32	02:35 min/100m	+14:12 (153.) ●	+13:46 (680.) ●	+13:57 (781.) ●
Transition		01:44:48	00:06:16	-	-01:10 (83.) ●	-01:11 (352.) ●	-01:05 (418.) ●
Bike	0.5 km	01:47:08	00:02:20	12.86 km/h	-00:01 (109.) ●	-00:01 (469.) ●	-00:01 (530.) ●
Bike	13.5 km	02:16:43	00:29:35	26.37 km/h	+02:18 (151.) ●	+02:24 (677.) ●	+02:14 (757.) ●
Bike	73.1 km	04:25:00	02:08:17	27.88 km/h	+05:48 (128.) ●	+05:28 (579.) ●	+04:43 (643.) ●
Bike	100 km	05:22:32	00:57:32	28.05 km/h	-01:39 (81.) ●	-01:27 (392.) ●	-01:42 (437.) ●
Bike	113.3 km	05:55:51	00:33:19	23.95 km/h	+00:50 (106.) ●	+00:42 (500.) ●	+00:32 (563.) ●
Bike	172.9 km	08:12:03	02:16:12	26.26 km/h	-02:32 (85.) ●	-01:12 (427.) ●	-01:38 (476.) ●
Bike	180 km	08:33:33	00:21:30	19.81 km/h	-00:39 (70.) ●	-00:29 (349.) ●	-00:34 (383.) ●
Bike	180 km	08:33:33	06:48:45	26.42 km/h	+04:05 (94.) ●	+05:25 (464.) ●	+03:34 (519.) ●
Transition		08:43:54	00:10:21	-	+01:45 (126.) ●	+01:53 (603.) ●	+02:08 (710.) ●
Run	0.2 km	08:46:18	00:02:24	12:00 min/km	+00:22 (146.) ●	+00:19 (656.) ●	+00:19 (751.) ●
Run	8 km	09:58:11	01:11:53	09:12 min/km	+18:13 (176.) ●	+18:17 (811.) ●	+18:33 (933.) ●
Run	9.1 km	10:08:53	00:10:42	09:43 min/km	+02:07 (162.) ●	+02:04 (751.) ●	+02:06 (865.) ●
Run	16.5 km	11:19:47	01:10:54	09:34 min/km	+13:58 (162.) ●	+13:27 (753.) ●	+13:51 (864.) ●
Run	24.3 km	12:36:22	01:16:35	09:49 min/km	+12:51 (154.) ●	+12:17 (722.) ●	+12:40 (829.) ●
Run	25.4 km	12:48:04	00:11:42	10:38 min/km	+02:03 (155.) ●	+02:03 (736.) ●	+02:06 (848.) ●
Run	33 km	14:09:48	01:21:44	10:45 min/km	+18:03 (170.) ●	+18:18 (798.) ●	+18:40 (914.) ●
Run	40.6 km	15:34:42	01:24:54	11:10 min/km	+17:14 (163.) ●	+17:35 (759.) ●	+17:55 (873.) ●
Run	42.2 km	15:44:16	00:09:34	05:58 min/km	+00:35 (128.) ●	+00:34 (590.) ●	+00:35 (677.) ●
Run	42.2 km	15:44:16	07:00:22	09:57 min/km	+01:25:26 (171.) ●	+01:24:54 (789.) ●	+01:26:45 (908.) ●
Total	226 km	15:44:16	15:44:16	14.36 km/h	+01:44:18 (142.) ●	+01:44:47 (666.) ●	+01:45:19 (758.) ●

Ovr	Gen	Div	Name	#	AG
729	639	137	Zhong Zhien Lim	378	M35-39	Malaysia	01:33:29	07:18:58	06:28:47	15:35:17
732	642	138	Hùng Thái	536	M35-39	Viet Nam	01:38:55	08:15:08	05:30:49	15:36:20
744	652	139	Chuen Hau Alvin Lim	397	M35-39	Malaysia	01:09:49	07:47:42	06:29:21	15:39:19
747	655	140	Yeong Sam Kim	566	M35-39	Korea Republic of	01:18:12	07:24:15	06:42:50	15:39:59
756	664	141	Mohd Zulkifly Abu Bakar	403	M35-39	Malaysia	01:23:12	07:01:21	07:02:54	15:43:21
758	666	142	Fong Koon Hoong	367	M35-39	Malaysia	01:38:32	06:48:45	07:00:22	15:44:16
764	671	143	Jefferson Sinamban	540	M35-39	Philippines	01:56:15	06:32:53	07:00:40	15:46:42
771	677	144	Hidefumi Hoshina	368	M35-39	Japan	01:23:48	06:55:04	07:11:34	15:49:21
776	682	145	Mohd Fariq Bin Roslan	369	M35-39	Malaysia	01:33:36	07:58:54	05:58:32	15:50:57
784	689	146	Kenichiro Ouchi	517	M35-39	Japan	01:28:15	07:42:02	06:27:48	15:52:28