Sarah Howitt -
Ironman Malaysia 2018

Quick facts

167/25/6All/Gender/AG

F35-39Age group

586Bib number

AustraliaNationality


1:09:10	6:14:05	4:30:24	12:00:22

Compare Sarah Howitt with other athletes!

586 Howitt

597 Murphy ×

596 Najnigier-Pierzynowska ×

598 Matheis ×

601 Hosokawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-04:46 (4.) ●	-06:39 (24.) ●	-07:13 (165.) ●
Swim	3.8 km	01:09:10	00:35:35	01:52 min/100m	-05:03 (6.) ●	-07:29 (28.) ●	-08:12 (173.) ●
Swim	3.8 km	01:09:10	01:09:10	01:49 min/100m	-09:49 (4.) ●	-14:08 (24.) ●	-15:25 (168.) ●
Transition		01:13:16	00:04:06	-	-01:51 (5.) ●	-02:29 (25.) ●	-03:15 (159.) ●
Bike	0.5 km	01:15:26	00:02:10	13.85 km/h	-00:09 (8.) ●	-00:11 (38.) ●	-00:11 (359.) ●
Bike	13.5 km	01:42:43	00:27:17	28.59 km/h	-01:33 (7.) ●	-01:17 (48.) ●	-00:04 (497.) ●
Bike	73.1 km	03:42:11	01:59:28	29.93 km/h	-06:47 (6.) ●	-09:13 (36.) ●	-04:06 (407.) ●
Bike	100 km	04:37:12	00:55:01	29.34 km/h	-04:27 (5.) ●	-05:58 (30.) ●	-04:13 (295.) ●
Bike	113.3 km	05:05:34	00:28:22	28.13 km/h	-04:18 (5.) ●	-05:33 (27.) ●	-04:25 (243.) ●
Bike	172.9 km	07:07:05	02:01:31	29.43 km/h	-15:07 (5.) ●	-19:22 (21.) ●	-16:19 (202.) ●
Bike	180 km	07:27:21	00:20:16	21.02 km/h	-01:52 (5.) ●	-02:18 (21.) ●	-01:48 (224.) ●
Bike	180 km	07:27:21	06:14:05	28.87 km/h	-34:13 (5.) ●	-43:52 (27.) ●	-31:06 (271.) ●
Transition		07:29:58	00:02:37	-	-02:02 (4.) ●	-03:50 (15.) ●	-05:36 (50.) ●
Run	0.2 km	07:31:30	00:01:32	07:40 min/km	-00:32 (4.) ●	-00:30 (29.) ●	-00:33 (198.) ●
Run	8 km	08:14:26	00:42:56	05:30 min/km	-08:32 (6.) ●	-08:38 (24.) ●	-10:24 (168.) ●
Run	9.1 km	08:21:27	00:07:01	06:22 min/km	-01:27 (7.) ●	-01:24 (32.) ●	-01:35 (186.) ●
Run	16.5 km	09:08:08	00:46:41	06:18 min/km	-05:34 (7.) ●	-07:38 (34.) ●	-10:22 (200.) ●
Run	24.3 km	10:02:54	00:54:46	07:01 min/km	-04:34 (8.) ●	-06:27 (44.) ●	-09:09 (237.) ●
Run	25.4 km	10:11:00	00:08:06	07:21 min/km	-01:16 (7.) ●	-01:06 (37.) ●	-01:30 (219.) ●
Run	33 km	11:01:41	00:50:41	06:40 min/km	-06:44 (6.) ●	-09:49 (32.) ●	-12:23 (184.) ●
Run	40.6 km	11:53:03	00:51:22	06:45 min/km	-10:54 (5.) ●	-13:19 (22.) ●	-15:37 (156.) ●
Run	42.2 km	12:00:22	00:07:19	04:34 min/km	-01:08 (5.) ●	-01:32 (20.) ●	-01:40 (204.) ●
Run	42.2 km	12:00:22	04:30:24	06:24 min/km	-40:41 (6.) ●	-50:23 (29.) ●	-01:03:13 (168.) ●
Total	226 km	12:00:22	12:00:22	18.82 km/h	-01:28:36 (6.) ●	-01:54:42 (25.) ●	-01:58:35 (167.) ●

Ovr	Gen	Div	Name	#	AG
55	6	1	Kimiko Uji	591	F35-39	Japan	01:02:16	05:53:08	03:32:33	10:34:21
66	7	2	Line Brix Frandsen	602	F35-39	Denmark	01:09:13	05:41:25	03:50:51	10:47:43
87	9	3	Monika Tschudi	599	F35-39	Switzerland	01:09:27	05:43:11	04:03:01	11:03:56
102	13	4	Lauren Murphy	597	F35-39	Australia	01:03:47	05:37:28	04:25:41	11:14:22
163	24	5	Agnieszka Maria Najnigier-Pierzynowska	596	F35-39	Poland	01:19:13	06:44:13	03:46:25	11:57:16
167	25	6	Sarah Howitt	586	F35-39	Australia	01:09:10	06:14:05	04:30:24	12:00:22
219	30	7	Melanie Matheis	598	F35-39	Germany	01:19:16	06:26:18	04:35:43	12:26:19
295	42	8	Kumiko Hosokawa	601	F35-39	Japan	01:05:26	06:29:44	05:09:58	12:57:16
358	52	9	Poh Kam Lim	585	F35-39	Malaysia	01:21:49	06:58:28	04:58:20	13:25:50
496	68	10	Qie Okisak	595	F35-39	Japan	01:24:26	07:02:13	05:31:39	14:13:26