Phonesahnath Pj -
Ironman Malaysia 2018

Quick facts

593/515/112All/Gender/AG

M40-44Age group

619Bib number

ThailandNationality


1:33:56	7:03:31	5:57:08	14:49:23

Compare Phonesahnath Pj with other athletes!

619 Pj

655 Goh ×

742 Alexander ×

821 Poncet ×

639 Billing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+02:41 (130.) ●	+04:38 (638.) ●	+04:43 (732.) ●
Swim	3.8 km	01:33:56	00:48:25	02:32 min/100m	+02:33 (118.) ●	+04:32 (591.) ●	+04:38 (682.) ●
Swim	3.8 km	01:33:56	01:33:56	02:28 min/100m	+05:14 (119.) ●	+09:10 (602.) ●	+09:21 (692.) ●
Transition		01:41:56	00:08:00	-	+00:08 (118.) ●	+00:33 (538.) ●	+00:39 (626.) ●
Bike	0.5 km	01:44:14	00:02:18	13.04 km/h	-00:06 (83.) ●	-00:03 (441.) ●	-00:03 (501.) ●
Bike	13.5 km	02:13:17	00:29:03	26.85 km/h	+01:33 (140.) ●	+01:52 (630.) ●	+01:42 (707.) ●
Bike	73.1 km	04:23:54	02:10:37	27.38 km/h	+05:32 (137.) ●	+07:48 (624.) ●	+07:03 (698.) ●
Bike	100 km	05:26:05	01:02:11	25.96 km/h	+02:49 (127.) ●	+03:12 (579.) ●	+02:57 (648.) ●
Bike	113.3 km	06:00:35	00:34:30	23.13 km/h	+01:24 (125.) ●	+01:53 (555.) ●	+01:43 (628.) ●
Bike	172.9 km	08:21:25	02:20:50	25.39 km/h	+01:23 (105.) ●	+03:26 (486.) ●	+03:00 (548.) ●
Bike	180 km	08:45:27	00:24:02	17.73 km/h	+01:56 (160.) ●	+02:03 (677.) ●	+01:58 (764.) ●
Bike	180 km	08:45:27	07:03:31	25.5 km/h	+14:31 (117.) ●	+20:11 (549.) ●	+18:20 (617.) ●
Transition		08:52:15	00:06:48	-	-02:13 (76.) ●	-01:40 (341.) ●	-01:25 (414.) ●
Run	0.2 km	08:54:06	00:01:51	09:15 min/km	-00:22 (82.) ●	-00:14 (402.) ●	-00:14 (464.) ●
Run	8 km	09:53:24	00:59:18	07:36 min/km	+04:31 (124.) ●	+05:42 (596.) ●	+05:58 (685.) ●
Run	9.1 km	10:03:38	00:10:14	09:18 min/km	+01:26 (160.) ●	+01:36 (711.) ●	+01:38 (818.) ●
Run	16.5 km	11:16:50	01:13:12	09:53 min/km	+14:16 (176.) ●	+15:45 (783.) ●	+16:09 (901.) ●
Run	24.3 km	12:18:19	01:01:29	07:52 min/km	-04:24 (66.) ●	-02:49 (344.) ●	-02:26 (410.) ●
Run	25.4 km	12:27:03	00:08:44	07:56 min/km	-01:00 (55.) ●	-00:55 (279.) ●	-00:52 (329.) ●
Run	33 km	13:31:48	01:04:45	08:31 min/km	-00:06 (88.) ●	+01:19 (435.) ●	+01:41 (506.) ●
Run	40.6 km	14:40:03	01:08:15	08:58 min/km	+00:51 (92.) ●	+00:56 (438.) ●	+01:16 (508.) ●
Run	42.2 km	14:49:23	00:09:20	05:49 min/km	+00:23 (123.) ●	+00:20 (561.) ●	+00:21 (643.) ●
Run	42.2 km	14:49:23	05:57:08	08:27 min/km	+15:35 (110.) ●	+21:40 (512.) ●	+23:31 (592.) ●
Total	226 km	14:49:23	14:49:23	15.25 km/h	+33:15 (112.) ●	+49:54 (515.) ●	+50:26 (593.) ●

Ovr	Gen	Div	Name	#	AG
574	500	107	Tan Seng Ming	611	M40-44	Malaysia	01:36:50	06:48:12	06:00:32	14:44:45
577	503	108	Fauzan Safiee	744	M40-44	Malaysia	01:38:51	06:56:16	05:45:27	14:45:38
585	508	109	Kok Pong Wong	679	M40-44	Malaysia	01:48:29	06:55:16	05:51:54	14:47:21
586	509	110	Se Hong Goh	655	M40-44	Malaysia	01:32:27	06:37:16	06:25:46	14:47:23
589	511	111	Neil Alexander	742	M40-44	United States	01:48:44	06:37:42	06:13:06	14:48:06
593	515	112	Phonesahnath Pj	619	M40-44	Thailand	01:33:56	07:03:31	05:57:08	14:49:23
597	518	113	Vincent Poncet	821	M40-44	Singapore	01:31:16	06:33:42	06:24:55	14:50:02
610	528	114	Aaron Billing	639	M40-44	New Zealand	00:58:51	06:40:52	06:51:54	14:53:12
612	529	115	Abdul Nassar Peringodan	718	M40-44	India	01:32:26	07:22:28	05:45:48	14:54:08
628	542	116	Hatta Affendy Abu Bakar	634	M40-44	Malaysia	01:32:43	06:25:28	06:47:11	14:59:19