Ming Han Niam -
Ironman Malaysia 2018

  Quick facts

847/742/166All/Gender/AG

M40-44Age group

673Bib number

MalaysiaNationality

1:49:057:51:485:57:39 16:14:08

  Compare Ming Han Niam with other athletes!

673 Niam
610 Tuck Wai × 
615 Mohamad Ismail × 
745 Karupiah × 
645 Pang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:11 00:52:1102:44 min/100m+09:21 (182.) +11:18 (803.) +11:23 (920.)
Swim3.8 km 01:49:05 00:56:5402:59 min/100m+11:02 (173.) +13:01 (782.) +13:07 (898.)
Swim3.8 km 01:49:05 01:49:0502:52 min/100m+20:23 (181.) +24:19 (805.) +24:30 (921.)
Transition 02:05:31 00:16:26 - +08:34 (191.) +08:59 (826.) +09:05 (947.)
Bike0.5 km 02:08:30 00:02:5910.06 km/h+00:35 (185.) +00:38 (802.) +00:38 (919.)
Bike13.5 km 02:37:43 00:29:1326.7 km/h+01:43 (143.) +02:02 (648.) +01:52 (726.)
Bike73.1 km 04:57:42 02:19:5925.55 km/h+14:54 (168.) +17:10 (746.) +16:25 (841.)
Bike100 km 06:08:29 01:10:4722.8 km/h+11:25 (178.) +11:48 (787.) +11:33 (895.)
Bike113.3 km 06:56:38 00:48:0916.57 km/h+15:03 (191.) +15:32 (833.) +15:22 (951.)
Bike172.9 km 09:32:51 02:36:1322.89 km/h+16:46 (157.) +18:49 (686.) +18:23 (780.)
Bike180 km 09:57:19 00:24:2817.41 km/h+02:22 (168.) +02:29 (713.) +02:24 (804.)
Bike180 km 09:57:19 07:51:4822.89 km/h+01:02:48 (174.) +01:08:28 (761.) +01:06:37 (862.)
Transition 10:16:29 00:19:10 - +10:09 (189.) +10:42 (827.) +10:57 (947.)
Run0.2 km 10:18:31 00:02:0210:10 min/km-00:11 (106.) -00:03 (516.) -00:03 (595.)
Run8 km 11:14:55 00:56:2407:13 min/km+01:37 (109.) +02:48 (508.) +03:04 (592.)
Run9.1 km 11:24:35 00:09:4008:47 min/km+00:52 (138.) +01:02 (629.) +01:04 (722.)
Run16.5 km 12:25:36 01:01:0108:14 min/km+02:05 (109.) +03:34 (519.) +03:58 (609.)
Run24.3 km 13:39:22 01:13:4609:27 min/km+07:53 (142.) +09:28 (644.) +09:51 (747.)
Run25.4 km 13:49:31 00:10:0909:13 min/km+00:25 (117.) +00:30 (519.) +00:33 (605.)
Run33 km 14:55:02 01:05:3108:37 min/km+00:40 (92.) +02:05 (457.) +02:27 (530.)
Run40.6 km 16:03:58 01:08:5609:04 min/km+01:32 (100.) +01:37 (455.) +01:57 (528.)
Run42.2 km 16:14:08 00:10:1006:21 min/km+01:13 (159.) +01:10 (663.) +01:11 (759.)
Run42.2 km 16:14:08 05:57:3908:28 min/km+16:06 (111.) +22:11 (515.) +24:02 (597.)
Total 226 km 16:14:08 16:14:0813.92 km/h+01:58:00 (166.) +02:14:39 (742.) +02:15:11 (847.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance