Rizal Mohamad -
Ironman Malaysia 2018

  Quick facts

796/700/155All/Gender/AG

M40-44Age group

786Bib number

Brunei DarussalamNationality

1:31:406:44:547:04:21 15:56:28

  Compare Rizal Mohamad with other athletes!

786 Mohamad
838 Yusof × 
728 Cheong × 
631 Bin Ahmad Mukhtar × 
772 Kohli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:04 00:44:0402:19 min/100m+01:14 (109.) +03:11 (563.) +03:16 (647.)
Swim3.8 km 01:31:40 00:47:3602:30 min/100m+01:44 (112.) +03:43 (567.) +03:49 (653.)
Swim3.8 km 01:31:40 01:31:4002:24 min/100m+02:58 (109.) +06:54 (557.) +07:05 (643.)
Transition 01:50:48 00:19:08 - +11:16 (194.) +11:41 (839.) +11:47 (961.)
Bike0.5 km 01:53:20 00:02:3211.84 km/h+00:08 (134.) +00:11 (641.) +00:11 (728.)
Bike13.5 km 02:19:56 00:26:3629.32 km/h-00:54 (78.) -00:35 (372.) -00:45 (410.)
Bike73.1 km 04:22:12 02:02:1629.25 km/h-02:49 (92.) -00:33 (440.) -01:18 (482.)
Bike100 km 05:18:01 00:55:4928.92 km/h-03:33 (71.) -03:10 (312.) -03:25 (345.)
Bike113.3 km 05:52:58 00:34:5722.83 km/h+01:51 (131.) +02:20 (574.) +02:10 (648.)
Bike172.9 km 08:12:26 02:19:2825.64 km/h+00:01 (101.) +02:04 (466.) +01:38 (524.)
Bike180 km 08:35:42 00:23:1618.31 km/h+01:10 (138.) +01:17 (594.) +01:12 (666.)
Bike180 km 08:35:42 06:44:5426.67 km/h-04:06 (91.) +01:34 (446.) -00:17 (496.)
Transition 08:52:07 00:16:25 - +07:24 (179.) +07:57 (797.) +08:12 (917.)
Run0.2 km 08:54:33 00:02:2612:10 min/km+00:13 (138.) +00:21 (662.) +00:21 (760.)
Run8 km 09:56:04 01:01:3107:53 min/km+06:44 (139.) +07:55 (650.) +08:11 (749.)
Run9.1 km 10:05:57 00:09:5308:59 min/km+01:05 (148.) +01:15 (663.) +01:17 (764.)
Run16.5 km 11:07:17 01:01:2008:17 min/km+02:24 (114.) +03:53 (536.) +04:17 (626.)
Run24.3 km 12:32:07 01:24:5010:52 min/km+18:57 (188.) +20:32 (815.) +20:55 (932.)
Run25.4 km 12:43:35 00:11:2810:25 min/km+01:44 (170.) +01:49 (709.) +01:52 (820.)
Run33 km 14:15:32 01:31:5712:05 min/km+27:06 (193.) +28:31 (836.) +28:53 (958.)
Run40.6 km 15:47:31 01:31:5912:06 min/km+24:35 (190.) +24:40 (813.) +25:00 (932.)
Run42.2 km 15:56:28 00:08:5705:35 min/km±00:00 (101.) -00:03 (480.) -00:02 (551.)
Run42.2 km 15:56:28 07:04:2110:03 min/km+01:22:48 (184.) +01:28:53 (798.) +01:30:44 (918.)
Total 226 km 15:56:28 15:56:2814.18 km/h+01:40:20 (155.) +01:56:59 (700.) +01:57:31 (796.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance