David Cook -
Ironman Malaysia 2018
Quick facts
223/193/39All/Gender/AG
M40-44Age group
819Bib number
AustraliaNationality
1:07:33 | 5:47:15 | 5:21:41 | 12:27:56 |
Compare David Cook with other athletes!
819 Cook
802 Ringel ×
688 Ogris ×
773 Liu ×
778 Tjandra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -09:43 (17.) ● | -07:46 (130.) ● | -07:41 (152.) ● |
Swim | 3.8 km | 01:07:33 | 00:34:26 | 01:48 min/100m | -11:26 (16.) ● | -09:27 (113.) ● | -09:21 (132.) ● |
Swim | 3.8 km | 01:07:33 | 01:07:33 | 01:46 min/100m | -21:09 (14.) ● | -17:13 (118.) ● | -17:02 (140.) ● |
Transition | 01:13:42 | 00:06:09 | - | -01:43 (71.) ● | -01:18 (342.) ● | -01:12 (408.) ● | |
Bike | 0.5 km | 01:15:39 | 00:01:57 | 15.38 km/h | -00:27 (30.) ● | -00:24 (150.) ● | -00:24 (169.) ● |
Bike | 13.5 km | 01:40:24 | 00:24:45 | 31.52 km/h | -02:45 (42.) ● | -02:26 (198.) ● | -02:36 (215.) ● |
Bike | 73.1 km | 03:31:58 | 01:51:34 | 32.05 km/h | -13:31 (37.) ● | -11:15 (180.) ● | -12:00 (197.) ● |
Bike | 100 km | 04:22:31 | 00:50:33 | 31.93 km/h | -08:49 (25.) ● | -08:26 (121.) ● | -08:41 (130.) ● |
Bike | 113.3 km | 04:49:10 | 00:26:39 | 29.94 km/h | -06:27 (31.) ● | -05:58 (141.) ● | -06:08 (154.) ● |
Bike | 172.9 km | 06:41:46 | 01:52:36 | 31.76 km/h | -26:51 (19.) ● | -24:48 (99.) ● | -25:14 (109.) ● |
Bike | 180 km | 07:00:57 | 00:19:11 | 22.21 km/h | -02:55 (27.) ● | -02:48 (125.) ● | -02:53 (142.) ● |
Bike | 180 km | 07:00:57 | 05:47:15 | 31.1 km/h | -01:01:45 (23.) ● | -56:05 (124.) ● | -57:56 (137.) ● |
Transition | 07:06:15 | 00:05:18 | - | -03:43 (43.) ● | -03:10 (210.) ● | -02:55 (262.) ● | |
Run | 0.2 km | 07:07:54 | 00:01:39 | 08:15 min/km | -00:34 (50.) ● | -00:26 (245.) ● | -00:26 (285.) ● |
Run | 8 km | 07:54:37 | 00:46:43 | 05:59 min/km | -08:04 (50.) ● | -06:53 (234.) ● | -06:37 (277.) ● |
Run | 9.1 km | 08:02:43 | 00:08:06 | 07:21 min/km | -00:42 (66.) ● | -00:32 (324.) ● | -00:30 (379.) ● |
Run | 16.5 km | 08:58:43 | 00:56:00 | 07:34 min/km | -02:56 (73.) ● | -01:27 (368.) ● | -01:03 (437.) ● |
Run | 24.3 km | 10:09:25 | 01:10:42 | 09:03 min/km | +04:49 (121.) ● | +06:24 (563.) ● | +06:47 (651.) ● |
Run | 25.4 km | 10:20:09 | 00:10:44 | 09:45 min/km | +01:00 (140.) ● | +01:05 (612.) ● | +01:08 (711.) ● |
Run | 33 km | 11:20:27 | 01:00:18 | 07:56 min/km | -04:33 (63.) ● | -03:08 (318.) ● | -02:46 (381.) ● |
Run | 40.6 km | 12:19:30 | 00:59:03 | 07:46 min/km | -08:21 (57.) ● | -08:16 (250.) ● | -07:56 (296.) ● |
Run | 42.2 km | 12:27:56 | 00:08:26 | 05:16 min/km | -00:31 (78.) ● | -00:34 (388.) ● | -00:33 (448.) ● |
Run | 42.2 km | 12:27:56 | 05:21:41 | 07:37 min/km | -19:52 (68.) ● | -13:47 (337.) ● | -11:56 (399.) ● |
Total | 226 km | 12:27:56 | 12:27:56 | 18.13 km/h | -01:48:12 (39.) ● | -01:31:33 (193.) ● | -01:31:01 (223.) ● |