Vincent Poncet -
Ironman Malaysia 2018

Quick facts

597/518/113All/Gender/AG

M40-44Age group

821Bib number

SingaporeNationality


1:31:16	6:33:42	6:24:55	14:50:02

Compare Vincent Poncet with other athletes!

821 Poncet

742 Alexander ×

619 Pj ×

639 Billing ×

718 Nassar Peringodan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+01:43 (116.) ●	+03:40 (589.) ●	+03:45 (679.) ●
Swim	3.8 km	01:31:16	00:46:43	02:27 min/100m	+00:51 (106.) ●	+02:50 (544.) ●	+02:56 (625.) ●
Swim	3.8 km	01:31:16	01:31:16	02:24 min/100m	+02:34 (106.) ●	+06:30 (553.) ●	+06:41 (637.) ●
Transition		01:42:07	00:10:51	-	+02:59 (159.) ●	+03:24 (725.) ●	+03:30 (833.) ●
Bike	0.5 km	01:44:38	00:02:31	11.92 km/h	+00:07 (132.) ●	+00:10 (629.) ●	+00:10 (714.) ●
Bike	13.5 km	02:13:30	00:28:52	27.02 km/h	+01:22 (136.) ●	+01:41 (616.) ●	+01:31 (689.) ●
Bike	73.1 km	04:11:02	01:57:32	30.43 km/h	-07:33 (71.) ●	-05:17 (321.) ●	-06:02 (351.) ●
Bike	100 km	05:08:17	00:57:15	28.19 km/h	-02:07 (82.) ●	-01:44 (374.) ●	-01:59 (418.) ●
Bike	113.3 km	05:38:13	00:29:56	26.66 km/h	-03:10 (70.) ●	-02:41 (314.) ●	-02:51 (354.) ●
Bike	172.9 km	07:54:00	02:15:47	26.34 km/h	-03:40 (91.) ●	-01:37 (415.) ●	-02:03 (462.) ●
Bike	180 km	08:15:49	00:21:49	19.53 km/h	-00:17 (84.) ●	-00:10 (388.) ●	-00:15 (429.) ●
Bike	180 km	08:15:49	06:33:42	27.43 km/h	-15:18 (78.) ●	-09:38 (363.) ●	-11:29 (407.) ●
Transition		08:25:07	00:09:18	-	+00:17 (118.) ●	+00:50 (549.) ●	+01:05 (643.) ●
Run	0.2 km	08:28:04	00:02:57	14:45 min/km	+00:44 (169.) ●	+00:52 (760.) ●	+00:52 (866.) ●
Run	8 km	09:19:52	00:51:48	06:38 min/km	-02:59 (78.) ●	-01:48 (376.) ●	-01:32 (439.) ●
Run	9.1 km	09:29:24	00:09:32	08:40 min/km	+00:44 (132.) ●	+00:54 (607.) ●	+00:56 (696.) ●
Run	16.5 km	10:26:57	00:57:33	07:46 min/km	-01:23 (83.) ●	+00:06 (410.) ●	+00:30 (489.) ●
Run	24.3 km	11:37:48	01:10:51	09:05 min/km	+04:58 (123.) ●	+06:33 (568.) ●	+06:56 (657.) ●
Run	25.4 km	11:54:04	00:16:16	14:47 min/km	+06:32 (196.) ●	+06:37 (840.) ●	+06:40 (961.) ●
Run	33 km	13:11:44	01:17:40	10:13 min/km	+12:49 (173.) ●	+14:14 (736.) ●	+14:36 (848.) ●
Run	40.6 km	14:37:19	01:25:35	11:15 min/km	+18:11 (180.) ●	+18:16 (764.) ●	+18:36 (879.) ●
Run	42.2 km	14:50:02	00:12:43	07:56 min/km	+03:46 (188.) ●	+03:43 (797.) ●	+03:44 (915.) ●
Run	42.2 km	14:50:02	06:24:55	09:07 min/km	+43:22 (145.) ●	+49:27 (647.) ●	+51:18 (748.) ●
Total	226 km	14:50:02	14:50:02	15.24 km/h	+33:54 (113.) ●	+50:33 (518.) ●	+51:05 (597.) ●

Ovr	Gen	Div	Name	#	AG
577	503	108	Fauzan Safiee	744	M40-44	Malaysia	01:38:51	06:56:16	05:45:27	14:45:38
585	508	109	Kok Pong Wong	679	M40-44	Malaysia	01:48:29	06:55:16	05:51:54	14:47:21
586	509	110	Se Hong Goh	655	M40-44	Malaysia	01:32:27	06:37:16	06:25:46	14:47:23
589	511	111	Neil Alexander	742	M40-44	United States	01:48:44	06:37:42	06:13:06	14:48:06
593	515	112	Phonesahnath Pj	619	M40-44	Thailand	01:33:56	07:03:31	05:57:08	14:49:23
597	518	113	Vincent Poncet	821	M40-44	Singapore	01:31:16	06:33:42	06:24:55	14:50:02
610	528	114	Aaron Billing	639	M40-44	New Zealand	00:58:51	06:40:52	06:51:54	14:53:12
612	529	115	Abdul Nassar Peringodan	718	M40-44	India	01:32:26	07:22:28	05:45:48	14:54:08
628	542	116	Hatta Affendy Abu Bakar	634	M40-44	Malaysia	01:32:43	06:25:28	06:47:11	14:59:19
631	545	117	Hock Thye Khor	698	M40-44	Malaysia	01:32:47	06:36:48	06:37:40	15:01:11