Richard Elep Soriano -
Ironman Malaysia 2018

  Quick facts

280/241/34All/Gender/AG

M45-49Age group

997Bib number

SingaporeNationality

1:35:446:34:564:25:15 12:54:02

  Compare Richard Elep Soriano with other athletes!

997 Soriano
878 Katsuyuki × 
1016 Thesman × 
1045 Bin Abdullah × 
929 Poot × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:07 00:46:0702:25 min/100m+04:09 (104.) +05:14 (659.) +05:19 (756.)
Swim3.8 km 01:35:44 00:49:3702:36 min/100m+04:28 (101.) +05:44 (634.) +05:50 (732.)
Swim3.8 km 01:35:44 01:35:4402:31 min/100m+08:37 (100.) +10:58 (639.) +11:09 (735.)
Transition 01:46:22 00:10:38 - +02:27 (108.) +03:11 (717.) +03:17 (823.)
Bike0.5 km 01:49:01 00:02:3911.32 km/h+00:16 (116.) +00:18 (721.) +00:18 (822.)
Bike13.5 km 02:15:24 00:26:2329.56 km/h-01:19 (50.) -00:48 (353.) -00:58 (387.)
Bike73.1 km 04:21:52 02:06:2828.28 km/h+01:36 (84.) +03:39 (542.) +02:54 (603.)
Bike100 km 05:21:30 00:59:3827.07 km/h-00:27 (73.) +00:39 (479.) +00:24 (532.)
Bike113.3 km 05:51:00 00:29:3027.05 km/h-04:27 (40.) -03:07 (289.) -03:17 (325.)
Bike172.9 km 08:00:19 02:09:1927.65 km/h-10:06 (45.) -08:05 (290.) -08:31 (325.)
Bike180 km 08:21:18 00:20:5920.3 km/h-01:20 (43.) -01:00 (272.) -01:05 (300.)
Bike180 km 08:21:18 06:34:5627.35 km/h-15:47 (54.) -08:24 (376.) -10:15 (421.)
Transition 08:28:47 00:07:29 - -01:34 (60.) -00:59 (410.) -00:44 (489.)
Run0.2 km 08:30:40 00:01:5309:25 min/km-00:18 (59.) -00:12 (426.) -00:12 (492.)
Run8 km 09:13:52 00:43:1205:32 min/km-11:50 (21.) -10:24 (151.) -10:08 (175.)
Run9.1 km 09:21:09 00:07:1706:37 min/km-01:41 (25.) -01:21 (195.) -01:19 (230.)
Run16.5 km 10:04:46 00:43:3705:53 min/km-15:45 (10.) -13:50 (104.) -13:26 (123.)
Run24.3 km 10:55:58 00:51:1206:33 min/km-15:51 (13.) -13:06 (136.) -12:43 (164.)
Run25.4 km 11:04:31 00:08:3307:46 min/km-01:21 (39.) -01:06 (254.) -01:03 (302.)
Run33 km 11:52:09 00:47:3806:16 min/km-16:12 (10.) -15:48 (111.) -15:26 (131.)
Run40.6 km 12:46:25 00:54:1607:08 min/km-13:57 (23.) -13:03 (175.) -12:43 (204.)
Run42.2 km 12:54:02 00:07:3704:45 min/km-01:50 (37.) -01:23 (236.) -01:22 (266.)
Run42.2 km 12:54:02 04:25:1506:17 min/km-01:18:45 (10.) -01:10:13 (124.) -01:08:22 (146.)
Total 226 km 12:54:02 12:54:0217.52 km/h-01:25:02 (34.) -01:05:27 (241.) -01:04:55 (280.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance