Doug Lam -
Ironman Arizona 2018

Quick facts

869/703/134All/Gender/AG

M40-44Age group

1215Bib number

USANationality


1:33:27	6:02:05	4:59:29	12:51:50

Compare Doug Lam with other athletes!

1215 Lam

2522 Ramirez ×

2491 Nash ×

558 Van Vranken ×

2547 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:27	01:33:27	02:23 min/100m	+05:04 (201.) ●	+06:24 (1109.) ●	+04:54 (1464.) ●
Transition		01:46:28	00:13:01	-	+00:13 (173.) ●	+00:17 (929.) ●	+00:01 (1245.) ●
Bike	15.8 km	02:19:04	00:32:36	29.08 km/h	-00:48 (125.) ●	-00:52 (663.) ●	-01:41 (746.) ●
Bike	30.3 km	02:54:20	00:35:16	24.67 km/h	-00:30 (146.) ●	-00:35 (735.) ●	-01:27 (853.) ●
Bike	44.8 km	03:15:08	00:20:48	41.83 km/h	-01:30 (95.) ●	-01:44 (493.) ●	-02:19 (552.) ●
Bike	60.2 km	03:42:12	00:27:04	34.14 km/h	-00:19 (147.) ●	-00:28 (750.) ●	-01:10 (860.) ●
Bike	75.8 km	04:13:47	00:31:35	29.64 km/h	-00:41 (142.) ●	-00:54 (734.) ●	-01:32 (868.) ●
Bike	90.4 km	04:47:02	00:33:15	26.35 km/h	-00:06 (151.) ●	-00:21 (797.) ●	-00:57 (949.) ●
Bike	104.9 km	05:11:10	00:24:08	36.05 km/h	-02:24 (103.) ●	-02:30 (525.) ●	-03:18 (611.) ●
Bike	119.8 km	05:40:58	00:29:48	30 km/h	+00:16 (161.) ●	+00:04 (845.) ●	-00:34 (1007.) ●
Bike	135.9 km	06:15:39	00:34:41	27.85 km/h	+02:03 (212.) ●	+01:46 (1077.) ●	+01:12 (1408.) ●
Bike	150.6 km	06:50:17	00:34:38	25.47 km/h	+01:48 (201.) ●	+01:45 (1092.) ●	+01:10 (1401.) ●
Bike	165 km	07:17:05	00:26:48	32.24 km/h	-01:05 (127.) ●	-01:21 (676.) ●	-02:02 (803.) ●
Bike	179.9 km	07:47:37	00:30:32	29.28 km/h	-00:56 (130.) ●	-01:02 (689.) ●	-01:49 (802.) ●
Bike	180.4 km	07:48:33	00:00:56	32.14 km/h	+00:03 (189.) ●	+00:03 (1022.) ●	+00:01 (1312.) ●
Bike	180.4 km	07:48:33	06:02:05	29.89 km/h	-04:09 (144.) ●	-06:09 (750.) ●	-14:26 (878.) ●
Transition		07:52:21	00:03:48	-	-03:13 (56.) ●	-03:12 (308.) ●	-03:06 (415.) ●
Run	2.5 km	08:12:27	00:20:06	08:02 min/km	-00:26 (161.) ●	-00:28 (815.) ●	-00:56 (1021.) ●
Run	5.6 km	08:31:35	00:19:08	06:10 min/km	-01:03 (134.) ●	-01:02 (714.) ●	-01:29 (894.) ●
Run	7.8 km	08:46:34	00:14:59	06:48 min/km	-00:28 (144.) ●	-00:32 (772.) ●	-00:49 (972.) ●
Run	12.2 km	09:13:46	00:27:12	06:10 min/km	-02:50 (115.) ●	-02:38 (595.) ●	-03:06 (748.) ●
Run	15.8 km	09:37:25	00:23:39	06:34 min/km	-02:47 (103.) ●	-02:35 (558.) ●	-02:56 (712.) ●
Run	17.6 km	09:49:15	00:11:50	06:34 min/km	-01:13 (111.) ●	-01:06 (608.) ●	-01:16 (782.) ●
Run	20.2 km	10:09:36	00:20:21	07:49 min/km	-01:18 (134.) ●	-01:05 (684.) ●	-01:19 (898.) ●
Run	23.6 km	10:33:44	00:24:08	07:05 min/km	-01:09 (140.) ●	-00:52 (755.) ●	-01:08 (997.) ●
Run	26.7 km	10:56:40	00:22:56	07:23 min/km	-01:22 (136.) ●	-01:14 (693.) ●	-01:26 (910.) ●
Run	28.9 km	11:13:20	00:16:40	07:34 min/km	-01:31 (121.) ●	-01:30 (615.) ●	-01:38 (811.) ●
Run	33.3 km	11:46:38	00:33:18	07:34 min/km	-01:13 (154.) ●	-01:12 (722.) ●	-01:34 (962.) ●
Run	36.9 km	12:15:26	00:28:48	07:59 min/km	-00:05 (164.) ●	-00:23 (777.) ●	-00:41 (1031.) ●
Run	38.7 km	12:29:48	00:14:22	07:58 min/km	+00:19 (178.) ●	+00:09 (883.) ●	-00:01 (1170.) ●
Run	41.6 km	12:51:50	00:22:02	07:35 min/km	+00:47 (195.) ●	+00:32 (958.) ●	+00:15 (1279.) ●
Run	41.6 km	12:51:50	04:59:29	07:11 min/km	-14:19 (136.) ●	-13:56 (691.) ●	-18:04 (899.) ●
Total	225.9 km	12:51:50	12:51:50	17.56 km/h	-16:24 (134.) ●	-16:36 (703.) ●	-30:41 (869.) ●

Ovr	Gen	Div	Name	#	AG
853	691	129	Cliff Eclarino	2388	M40-44	USA	01:30:43	05:43:32	05:20:50	12:50:07
855	692	130	Bob Azimi	2338	M40-44	CAN	01:24:13	06:11:14	05:02:55	12:50:11
862	697	131	Alvaro Del Cid	1082	M40-44	GTM	01:01:13	06:10:44	05:19:57	12:50:40
866	700	132	Hector Ramirez	2522	M40-44	PRI	01:17:23	05:49:14	05:19:31	12:51:24
867	701	133	Jacob Nash	2491	M40-44	USA	01:25:19	06:16:59	04:55:07	12:51:29
869	703	134	Doug Lam	1215	M40-44	USA	01:33:27	06:02:05	04:59:29	12:51:50
872	706	135	Bryan Van Vranken	558	M40-44	USA	01:23:10	06:34:52	04:30:12	12:52:00
873	707	136	Larry Smith	2547	M40-44	USA	01:53:31	06:22:38	04:15:08	12:52:03
889	717	137	Michael Gong	2411	M40-44	USA	01:22:20	05:54:31	05:21:32	12:54:36
893	721	138	Jonathan Maas	2465	M40-44	USA	01:22:42	06:41:48	04:39:16	12:55:10