Laura Lafranchise -
Ironman Arizona 2018

Quick facts

749/139/25All/Gender/AG

F30-34Age group

1410Bib number

USANationality


1:19:28	6:04:59	4:49:03	12:32:29

Compare Laura Lafranchise with other athletes!

1410 Lafranchise

722 McKinnon ×

1406 Kleinerman ×

1385 Alberico ×

255 Kirkweg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:28	01:19:28	02:02 min/100m	-06:16 (30.) ●	-12:50 (140.) ●	-09:05 (675.) ●
Transition		01:32:09	00:12:41	-	+00:44 (50.) ●	-01:00 (293.) ●	-00:19 (1182.) ●
Bike	15.8 km	02:06:28	00:34:19	27.63 km/h	-01:26 (29.) ●	-02:00 (167.) ●	+00:02 (1152.) ●
Bike	30.3 km	02:40:41	00:34:13	25.43 km/h	-04:10 (16.) ●	-04:38 (73.) ●	-02:30 (650.) ●
Bike	44.8 km	03:03:33	00:22:52	38.05 km/h	-01:53 (30.) ●	-01:42 (184.) ●	-00:15 (1167.) ●
Bike	60.2 km	03:33:04	00:29:31	31.3 km/h	-00:15 (38.) ●	-00:29 (273.) ●	+01:17 (1464.) ●
Bike	75.8 km	04:05:19	00:32:15	29.02 km/h	-02:16 (29.) ●	-02:28 (175.) ●	-00:52 (1032.) ●
Bike	90.4 km	04:38:31	00:33:12	26.39 km/h	-02:23 (20.) ●	-02:30 (144.) ●	-01:00 (929.) ●
Bike	104.9 km	05:04:01	00:25:30	34.12 km/h	-03:22 (28.) ●	-03:56 (130.) ●	-01:56 (853.) ●
Bike	119.8 km	05:34:28	00:30:27	29.36 km/h	-00:47 (31.) ●	-01:30 (209.) ●	+00:05 (1175.) ●
Bike	135.9 km	06:06:09	00:31:41	30.49 km/h	-03:09 (24.) ●	-03:14 (137.) ●	-01:48 (822.) ●
Bike	150.6 km	06:37:56	00:31:47	27.75 km/h	-02:27 (22.) ●	-03:07 (135.) ●	-01:41 (814.) ●
Bike	165 km	07:05:42	00:27:46	31.12 km/h	-02:02 (30.) ●	-02:45 (169.) ●	-01:04 (977.) ●
Bike	179.9 km	07:36:19	00:30:37	29.2 km/h	-02:41 (23.) ●	-03:40 (116.) ●	-01:44 (818.) ●
Bike	180.4 km	07:37:08	00:00:49	36.73 km/h	-00:06 (22.) ●	-00:09 (133.) ●	-00:06 (755.) ●
Bike	180.4 km	07:37:08	06:04:59	29.66 km/h	-26:57 (24.) ●	-32:08 (134.) ●	-11:32 (921.) ●
Transition		07:43:26	00:06:18	-	+00:11 (47.) ●	-00:22 (300.) ●	-00:36 (1063.) ●
Run	2.5 km	08:04:30	00:21:04	08:25 min/km	-00:18 (41.) ●	-01:09 (269.) ●	+00:02 (1246.) ●
Run	5.6 km	08:24:29	00:19:59	06:26 min/km	-00:54 (35.) ●	-01:46 (226.) ●	-00:38 (1078.) ●
Run	7.8 km	08:39:47	00:15:18	06:57 min/km	-00:45 (36.) ●	-01:13 (233.) ●	-00:30 (1077.) ●
Run	12.2 km	09:09:24	00:29:37	06:43 min/km	-00:49 (38.) ●	-01:50 (253.) ●	-00:41 (1070.) ●
Run	15.8 km	09:33:53	00:24:29	06:48 min/km	-01:59 (30.) ●	-02:59 (188.) ●	-02:06 (832.) ●
Run	17.6 km	09:45:53	00:12:00	06:39 min/km	-01:08 (27.) ●	-01:31 (189.) ●	-01:06 (848.) ●
Run	20.2 km	10:05:30	00:19:37	07:32 min/km	-01:49 (28.) ●	-02:36 (182.) ●	-02:03 (775.) ●
Run	23.6 km	10:27:09	00:21:39	06:22 min/km	-03:21 (24.) ●	-04:18 (142.) ●	-03:37 (632.) ●
Run	26.7 km	10:48:28	00:21:19	06:52 min/km	-02:22 (26.) ●	-03:32 (158.) ●	-03:03 (696.) ●
Run	28.9 km	11:04:39	00:16:11	07:21 min/km	-01:49 (28.) ●	-02:27 (169.) ●	-02:07 (699.) ●
Run	33.3 km	11:34:46	00:30:07	06:50 min/km	-04:04 (26.) ●	-05:37 (154.) ●	-04:45 (631.) ●
Run	36.9 km	12:00:49	00:26:03	07:14 min/km	-03:02 (29.) ●	-04:11 (175.) ●	-03:26 (698.) ●
Run	38.7 km	12:13:18	00:12:29	06:56 min/km	-01:41 (28.) ●	-02:20 (175.) ●	-01:54 (731.) ●
Run	41.6 km	12:32:29	00:19:11	06:36 min/km	-02:26 (32.) ●	-03:19 (180.) ●	-02:36 (790.) ●
Run	41.6 km	12:32:29	04:49:03	06:56 min/km	-26:27 (26.) ●	-38:48 (173.) ●	-28:30 (761.) ●
Total	225.9 km	12:32:29	12:32:29	18.01 km/h	-58:45 (25.) ●	-01:25:08 (139.) ●	-50:02 (749.) ●

Ovr	Gen	Div	Name	#	AG
540	91	20	Amber Blair	967	F30-34	USA	01:29:46	05:50:02	04:25:28	11:56:26
546	93	21	Mandi Nilsen	3413	F30-34	USA	01:15:32	05:55:27	04:34:15	11:57:26
656	117	22	Jessica Zaiss-Bowman	1448	F30-34	USA	01:20:00	05:58:43	04:48:01	12:20:16
664	120	23	Jennifer McKinnon	722	F30-34	CAN	01:18:06	05:38:03	05:15:06	12:21:43
710	130	24	Dana Kleinerman	1406	F30-34	USA	01:02:45	06:10:37	04:58:41	12:27:21
749	139	25	Laura Lafranchise	1410	F30-34	USA	01:19:28	06:04:59	04:49:03	12:32:29
808	152	26	Jessica Alberico	1385	F30-34	USA	01:29:18	06:30:48	04:27:23	12:43:14
827	158	27	Nicole Kirkweg	255	F30-34	USA	01:38:30	06:18:59	04:29:42	12:46:45
837	160	28	Stephanie Zimmeck	972	F30-34	USA	01:16:21	06:21:17	04:50:06	12:47:58
887	171	29	Stephanie McBride-bergantine	721	F30-34	USA	01:19:18	06:15:23	05:05:18	12:54:27