Pam Freeman -
Ironman Arizona 2018

Quick facts

1394/317/47All/Gender/AG

F45-49Age group

1700Bib number

USANationality


1:34:53	6:33:13	5:36:47	14:06:19

Compare Pam Freeman with other athletes!

1700 Freeman

1711 Hetherington ×

761 Neir ×

766 Stone ×

1689 Decker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:53	01:34:53	02:25 min/100m	-00:48 (63.) ●	+02:35 (380.) ●	+06:20 (1530.) ●
Transition		01:49:12	00:14:19	-	-01:14 (56.) ●	+00:38 (388.) ●	+01:19 (1463.) ●
Bike	15.8 km	02:24:23	00:35:11	26.94 km/h	-01:54 (37.) ●	-01:08 (234.) ●	+00:54 (1345.) ●
Bike	30.3 km	03:02:27	00:38:04	22.85 km/h	-01:21 (51.) ●	-00:47 (283.) ●	+01:21 (1446.) ●
Bike	44.8 km	03:27:11	00:24:44	35.18 km/h	-00:09 (61.) ●	+00:10 (361.) ●	+01:37 (1617.) ●
Bike	60.2 km	03:58:59	00:31:48	29.06 km/h	+01:15 (84.) ●	+01:48 (475.) ●	+03:34 (1905.) ●
Bike	75.8 km	04:33:18	00:34:19	27.28 km/h	-00:44 (61.) ●	-00:24 (332.) ●	+01:12 (1464.) ●
Bike	90.4 km	05:10:26	00:37:08	23.59 km/h	+01:08 (82.) ●	+01:26 (446.) ●	+02:56 (1801.) ●
Bike	104.9 km	05:37:18	00:26:52	32.38 km/h	-03:35 (28.) ●	-02:34 (190.) ●	-00:34 (1087.) ●
Bike	119.8 km	06:09:04	00:31:46	28.14 km/h	-00:42 (53.) ●	-00:11 (305.) ●	+01:24 (1466.) ●
Bike	135.9 km	06:43:15	00:34:11	28.26 km/h	-01:05 (53.) ●	-00:44 (297.) ●	+00:42 (1303.) ●
Bike	150.6 km	07:18:15	00:35:00	25.2 km/h	-00:42 (60.) ●	+00:06 (328.) ●	+01:32 (1472.) ●
Bike	165 km	07:47:40	00:29:25	29.37 km/h	-01:39 (44.) ●	-01:06 (260.) ●	+00:35 (1281.) ●
Bike	179.9 km	08:21:28	00:33:48	26.45 km/h	-01:03 (50.) ●	-00:29 (285.) ●	+01:27 (1393.) ●
Bike	180.4 km	08:22:25	00:00:57	31.58 km/h	-00:02 (52.) ●	-00:01 (332.) ●	+00:02 (1410.) ●
Bike	180.4 km	08:22:25	06:33:13	27.53 km/h	-10:33 (49.) ●	-03:54 (289.) ●	+16:42 (1425.) ●
Transition		08:29:32	00:07:07	-	-00:21 (63.) ●	+00:27 (382.) ●	+00:13 (1300.) ●
Run	2.5 km	08:51:24	00:21:52	08:44 min/km	-01:03 (51.) ●	-00:21 (327.) ●	+00:50 (1402.) ●
Run	5.6 km	09:13:31	00:22:07	07:08 min/km	-00:32 (62.) ●	+00:22 (364.) ●	+01:30 (1479.) ●
Run	7.8 km	09:30:13	00:16:42	07:35 min/km	-00:40 (56.) ●	+00:11 (358.) ●	+00:54 (1428.) ●
Run	12.2 km	10:03:08	00:32:55	07:28 min/km	+00:03 (65.) ●	+01:28 (390.) ●	+02:37 (1490.) ●
Run	15.8 km	10:31:09	00:28:01	07:46 min/km	-00:47 (56.) ●	+00:33 (353.) ●	+01:26 (1354.) ●
Run	17.6 km	10:45:02	00:13:53	07:42 min/km	-00:13 (64.) ●	+00:22 (368.) ●	+00:47 (1380.) ●
Run	20.2 km	11:07:41	00:22:39	08:42 min/km	-00:35 (60.) ●	+00:26 (366.) ●	+00:59 (1350.) ●
Run	23.6 km	11:33:48	00:26:07	07:40 min/km	-01:03 (49.) ●	+00:10 (321.) ●	+00:51 (1252.) ●
Run	26.7 km	11:59:47	00:25:59	08:22 min/km	+00:08 (64.) ●	+01:08 (386.) ●	+01:37 (1401.) ●
Run	28.9 km	12:19:16	00:19:29	08:51 min/km	+00:17 (63.) ●	+00:51 (376.) ●	+01:11 (1374.) ●
Run	33.3 km	12:55:54	00:36:38	08:19 min/km	-00:17 (54.) ●	+00:54 (338.) ●	+01:46 (1329.) ●
Run	36.9 km	13:27:28	00:31:34	08:46 min/km	+00:06 (62.) ●	+01:20 (363.) ●	+02:05 (1407.) ●
Run	38.7 km	13:42:46	00:15:18	08:29 min/km	-00:09 (60.) ●	+00:29 (352.) ●	+00:55 (1381.) ●
Run	41.6 km	14:06:19	00:23:33	08:07 min/km	+00:15 (67.) ●	+01:03 (384.) ●	+01:46 (1486.) ●
Run	41.6 km	14:06:19	05:36:47	08:05 min/km	-04:30 (56.) ●	+08:56 (346.) ●	+19:14 (1359.) ●
Total	225.9 km	14:06:19	14:06:19	16.02 km/h	-17:26 (47.) ●	+08:42 (317.) ●	+43:48 (1394.) ●

Ovr	Gen	Div	Name	#	AG
1322	294	42	Monica Green	1003	F45-49	USA	01:25:12	06:23:23	05:49:27	13:55:05
1331	296	43	Cynthia Grasman	1705	F45-49	USA	01:22:51	06:55:40	05:10:33	13:56:22
1355	303	44	Mindy Ruotolo	1768	F45-49	USA	01:49:34	06:28:01	05:26:43	13:59:36
1382	313	45	Lisa Hetherington	1711	F45-49	CAN	01:39:42	06:26:37	05:32:53	14:03:22
1386	315	46	Ann Neir	761	F45-49	USA	01:43:09	06:12:54	05:43:15	14:05:09
1394	317	47	Pam Freeman	1700	F45-49	USA	01:34:53	06:33:13	05:36:47	14:06:19
1405	320	48	Terri Stone	766	F45-49	USA	01:33:27	06:51:25	05:05:43	14:08:14
1406	321	49	Rebecca Decker	1689	F45-49	USA	01:35:48	07:01:36	05:05:44	14:08:14
1410	323	50	Lisa Chuinard	1681	F45-49	USA	01:20:56	07:06:23	04:46:13	14:08:38
1411	324	51	Billie Parsons	1206	F45-49	USA	01:49:30	06:24:03	05:26:45	14:08:45