Roderick Aquino -
Ironman Arizona 2018

  Quick facts

1540/1169/110All/Gender/AG

M30-34Age group

2036Bib number

USANationality

1:56:466:18:255:58:30 14:30:48

  Compare Roderick Aquino with other athletes!

2036 Aquino
2140 Walthall × 
1318 Nelson × 
2087 Latimer × 
318 Kjenner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:56:46 01:56:4602:59 min/100m+32:38 (127.) +29:43 (1511.) +28:13 (2109.)
Transition 02:07:41 00:10:55 - -00:49 (70.) -01:49 (638.) -02:05 (828.)
Bike15.8 km 02:40:32 00:32:5128.86 km/h±00:00 (70.) -00:37 (709.) -01:26 (800.)
Bike30.3 km 03:15:40 00:35:0824.76 km/h+00:12 (71.) -00:43 (717.) -01:35 (828.)
Bike44.8 km 03:37:08 00:21:2840.53 km/h-00:31 (63.) -01:04 (678.) -01:39 (767.)
Bike60.2 km 04:04:32 00:27:2433.72 km/h+00:26 (78.) -00:08 (822.) -00:50 (949.)
Bike75.8 km 04:37:41 00:33:0928.24 km/h+01:08 (83.) +00:40 (986.) +00:02 (1219.)
Bike90.4 km 05:12:47 00:35:0624.96 km/h+01:52 (97.) +01:30 (1119.) +00:54 (1422.)
Bike104.9 km 05:43:29 00:30:4228.34 km/h+04:54 (114.) +04:04 (1298.) +03:16 (1687.)
Bike119.8 km 06:14:32 00:31:0328.79 km/h+01:26 (92.) +01:19 (1068.) +00:41 (1312.)
Bike135.9 km 06:47:31 00:32:5929.29 km/h-00:03 (78.) +00:04 (878.) -00:30 (1086.)
Bike150.6 km 07:20:55 00:33:2426.41 km/h+00:52 (77.) +00:31 (925.) -00:04 (1156.)
Bike165 km 07:51:07 00:30:1228.61 km/h+02:10 (93.) +02:03 (1101.) +01:22 (1402.)
Bike179.9 km 08:25:17 00:34:1026.17 km/h+03:12 (108.) +02:36 (1156.) +01:49 (1461.)
Bike180.4 km 08:26:06 00:00:4936.73 km/h±00:00 (69.) -00:04 (624.) -00:06 (768.)
Bike180.4 km 08:26:06 06:18:2528.6 km/h+15:38 (84.) +10:11 (961.) +01:54 (1158.)
Transition 08:32:18 00:06:12 - +00:05 (85.) -00:48 (745.) -00:42 (1040.)
Run2.5 km 08:55:58 00:23:4009:28 min/km+04:24 (122.) +03:06 (1269.) +02:38 (1705.)
Run5.6 km 09:21:02 00:25:0408:05 min/km+06:06 (128.) +04:54 (1391.) +04:27 (1903.)
Run7.8 km 09:40:57 00:19:5509:03 min/km+05:19 (128.) +04:24 (1430.) +04:07 (1988.)
Run12.2 km 10:18:55 00:37:5808:37 min/km+09:45 (126.) +08:08 (1418.) +07:40 (1976.)
Run15.8 km 10:47:50 00:28:5508:01 min/km+04:10 (108.) +02:41 (1088.) +02:20 (1481.)
Run17.6 km 11:04:11 00:16:2109:04 min/km+04:05 (123.) +03:25 (1404.) +03:15 (1947.)
Run20.2 km 11:30:04 00:25:5309:57 min/km+05:15 (118.) +04:27 (1322.) +04:13 (1839.)
Run23.6 km 11:58:54 00:28:5008:28 min/km+05:00 (106.) +03:50 (1175.) +03:34 (1613.)
Run26.7 km 12:23:30 00:24:3607:56 min/km+01:36 (81.) +00:26 (871.) +00:14 (1175.)
Run28.9 km 12:40:06 00:16:3607:32 min/km-00:45 (61.) -01:34 (606.) -01:42 (802.)
Run33.3 km 13:15:34 00:35:2808:03 min/km+02:11 (80.) +00:58 (883.) +00:36 (1182.)
Run36.9 km 13:45:53 00:30:1908:25 min/km+02:03 (86.) +01:08 (942.) +00:50 (1260.)
Run38.7 km 14:01:03 00:15:1008:25 min/km+01:31 (93.) +00:57 (1008.) +00:47 (1350.)
Run41.6 km 14:30:48 00:29:4510:15 min/km+08:59 (126.) +08:15 (1464.) +07:58 (2072.)
Run41.6 km 14:30:48 05:58:3008:37 min/km+59:39 (116.) +45:05 (1196.) +40:57 (1629.)
Total 225.9 km 14:30:48 14:30:4815.56 km/h+01:47:11 (110.) +01:22:22 (1169.) +01:08:17 (1540.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance