Ryan Cappo -
Ironman Arizona 2018

Quick facts

1997/1451/216All/Gender/AG

M35-39Age group

2175Bib number

USANationality


2:05:06	6:50:48	6:33:29	15:50:47

Compare Ryan Cappo with other athletes!

2175 Cappo

184 Petty ×

2286 Rolof ×

1321 Ramey ×

2296 Santoso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:05:06	02:05:06	03:12 min/100m	+40:51 (226.) ●	+38:03 (1560.) ●	+36:33 (2188.) ●
Transition		02:18:21	00:13:15	-	+01:28 (165.) ●	+00:31 (962.) ●	+00:15 (1294.) ●
Bike	15.8 km	03:02:02	00:43:41	21.7 km/h	+11:10 (228.) ●	+10:13 (1583.) ●	+09:24 (2218.) ●
Bike	30.3 km	03:39:32	00:37:30	23.2 km/h	+02:44 (179.) ●	+01:39 (1098.) ●	+00:47 (1343.) ●
Bike	44.8 km	04:05:52	00:26:20	33.04 km/h	+04:33 (210.) ●	+03:48 (1411.) ●	+03:13 (1901.) ●
Bike	60.2 km	04:36:27	00:30:35	30.21 km/h	+03:59 (209.) ●	+03:03 (1336.) ●	+02:21 (1713.) ●
Bike	75.8 km	05:10:35	00:34:08	27.42 km/h	+02:43 (181.) ●	+01:39 (1120.) ●	+01:01 (1439.) ●
Bike	90.4 km	05:46:18	00:35:43	24.53 km/h	+03:02 (188.) ●	+02:07 (1200.) ●	+01:31 (1553.) ●
Bike	104.9 km	06:16:52	00:30:34	28.46 km/h	+04:54 (192.) ●	+03:56 (1286.) ●	+03:08 (1670.) ●
Bike	119.8 km	06:50:21	00:33:29	26.7 km/h	+04:41 (201.) ●	+03:45 (1348.) ●	+03:07 (1784.) ●
Bike	135.9 km	07:24:35	00:34:14	28.22 km/h	+02:27 (172.) ●	+01:19 (1013.) ●	+00:45 (1316.) ●
Bike	150.6 km	08:00:04	00:35:29	24.86 km/h	+03:36 (184.) ●	+02:36 (1219.) ●	+02:01 (1588.) ●
Bike	165 km	08:32:05	00:32:01	26.99 km/h	+04:58 (193.) ●	+03:52 (1266.) ●	+03:11 (1680.) ●
Bike	179.9 km	09:08:17	00:36:12	24.7 km/h	+05:44 (202.) ●	+04:38 (1339.) ●	+03:51 (1765.) ●
Bike	180.4 km	09:09:09	00:00:52	34.62 km/h	+00:02 (135.) ●	-00:01 (796.) ●	-00:03 (1011.) ●
Bike	180.4 km	09:09:09	06:50:48	26.35 km/h	+54:33 (196.) ●	+42:34 (1310.) ●	+34:17 (1705.) ●
Transition		09:17:18	00:08:09	-	+02:03 (185.) ●	+01:09 (1082.) ●	+01:15 (1551.) ●
Run	2.5 km	09:42:04	00:24:46	09:54 min/km	+05:42 (206.) ●	+04:12 (1354.) ●	+03:44 (1840.) ●
Run	5.6 km	10:08:26	00:26:22	08:30 min/km	+07:46 (220.) ●	+06:12 (1461.) ●	+05:45 (2012.) ●
Run	7.8 km	10:29:48	00:21:22	09:42 min/km	+07:00 (223.) ●	+05:51 (1522.) ●	+05:34 (2132.) ●
Run	12.2 km	11:09:13	00:39:25	08:57 min/km	+11:57 (218.) ●	+09:35 (1484.) ●	+09:07 (2071.) ●
Run	15.8 km	11:42:24	00:33:11	09:13 min/km	+09:12 (217.) ●	+06:57 (1414.) ●	+06:36 (1965.) ●
Run	17.6 km	11:58:59	00:16:35	09:12 min/km	+04:44 (216.) ●	+03:39 (1433.) ●	+03:29 (1993.) ●
Run	20.2 km	12:24:41	00:25:42	09:53 min/km	+06:06 (208.) ●	+04:16 (1307.) ●	+04:02 (1817.) ●
Run	23.6 km	12:54:44	00:30:03	08:50 min/km	+07:11 (198.) ●	+05:03 (1285.) ●	+04:47 (1775.) ●
Run	26.7 km	13:23:55	00:29:11	09:24 min/km	+07:05 (205.) ●	+05:01 (1297.) ●	+04:49 (1825.) ●
Run	28.9 km	13:45:42	00:21:47	09:54 min/km	+05:11 (205.) ●	+03:37 (1306.) ●	+03:29 (1828.) ●
Run	33.3 km	14:28:35	00:42:53	09:44 min/km	+11:19 (213.) ●	+08:23 (1364.) ●	+08:01 (1911.) ●
Run	36.9 km	15:04:33	00:35:58	09:59 min/km	+09:00 (212.) ●	+06:47 (1356.) ●	+06:29 (1893.) ●
Run	38.7 km	15:22:32	00:17:59	09:59 min/km	+04:59 (211.) ●	+03:46 (1345.) ●	+03:36 (1882.) ●
Run	41.6 km	15:50:47	00:28:15	09:44 min/km	+08:36 (212.) ●	+06:45 (1388.) ●	+06:28 (1949.) ●
Run	41.6 km	15:50:47	06:33:29	09:27 min/km	+01:45:48 (218.) ●	+01:20:04 (1415.) ●	+01:15:56 (1970.) ●
Total	225.9 km	15:50:47	15:50:47	14.26 km/h	+03:24:43 (216.) ●	+02:42:21 (1451.) ●	+02:28:16 (1997.) ●

Ovr	Gen	Div	Name	#	AG
1907	1399	211	Daniel Reynolds	2278	M35-39	USA	01:58:28	07:21:03	05:31:42	15:33:26
1919	1407	212	John Fliss	2203	M35-39	USA	01:48:49	07:07:46	06:20:31	15:35:27
1940	1419	213	Juchiro Tampi	2311	M35-39	IDN	01:39:47	07:40:06	05:48:27	15:38:47
1954	1428	214	Chad Petty	184	M35-39		01:48:05	07:22:18	05:52:21	15:41:00
1993	1449	215	Tony Rolof	2286	M35-39	USA	02:13:35	06:31:20	06:44:26	15:50:08
1997	1451	216	Ryan Cappo	2175	M35-39	USA	02:05:06	06:50:48	06:33:29	15:50:47
2004	1456	217	Shawn Ramey	1321	M35-39	USA	01:35:23	06:51:30	06:54:06	15:52:10
2018	1463	218	Marlo Santoso	2296	M35-39	IDN	01:42:56	07:04:39	06:44:03	15:54:15
2030	1471	219	Gary Kirkilas	2224	M35-39	USA	01:29:09	08:02:10	05:57:16	15:56:52
2052	1484	220	Kevin Foley	329	M35-39	USA	01:35:04	07:48:47	05:59:15	16:01:20