Clement Lai -
Ironman Arizona 2018

Quick facts

1996/1450/275All/Gender/AG

M40-44Age group

2449Bib number

USANationality


1:31:16	6:25:41	7:20:20	15:50:35

Compare Clement Lai with other athletes!

2449 Lai

2466 Madarang ×

2577 Young ×

873 Tangonan ×

2418 Gutierrez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:16	01:31:16	02:20 min/100m	+02:53 (183.) ●	+04:13 (1030.) ●	+02:43 (1337.) ●
Transition		01:49:18	00:18:02	-	+05:14 (265.) ●	+05:18 (1387.) ●	+05:02 (1925.) ●
Bike	15.8 km	02:20:19	00:31:01	30.56 km/h	-02:23 (80.) ●	-02:27 (408.) ●	-03:16 (459.) ●
Bike	30.3 km	02:54:09	00:33:50	25.71 km/h	-01:56 (100.) ●	-02:01 (510.) ●	-02:53 (575.) ●
Bike	44.8 km	03:15:02	00:20:53	41.66 km/h	-01:25 (100.) ●	-01:39 (514.) ●	-02:14 (577.) ●
Bike	60.2 km	03:42:21	00:27:19	33.83 km/h	-00:04 (156.) ●	-00:13 (801.) ●	-00:55 (924.) ●
Bike	75.8 km	04:14:57	00:32:36	28.71 km/h	+00:20 (180.) ●	+00:07 (904.) ●	-00:31 (1103.) ●
Bike	90.4 km	04:49:16	00:34:19	25.53 km/h	+00:58 (191.) ●	+00:43 (1005.) ●	+00:07 (1241.) ●
Bike	104.9 km	05:23:03	00:33:47	25.75 km/h	+07:15 (280.) ●	+07:09 (1476.) ●	+06:21 (2015.) ●
Bike	119.8 km	05:56:01	00:32:58	27.12 km/h	+03:26 (254.) ●	+03:14 (1303.) ●	+02:36 (1706.) ●
Bike	135.9 km	06:33:16	00:37:15	25.93 km/h	+04:37 (252.) ●	+04:20 (1326.) ●	+03:46 (1813.) ●
Bike	150.6 km	07:08:05	00:34:49	25.33 km/h	+01:59 (207.) ●	+01:56 (1121.) ●	+01:21 (1437.) ●
Bike	165 km	07:39:43	00:31:38	27.31 km/h	+03:45 (241.) ●	+03:29 (1236.) ●	+02:48 (1625.) ●
Bike	179.9 km	08:13:51	00:34:08	26.19 km/h	+02:40 (216.) ●	+02:34 (1154.) ●	+01:47 (1459.) ●
Bike	180.4 km	08:14:59	00:01:08	26.47 km/h	+00:15 (274.) ●	+00:15 (1481.) ●	+00:13 (2041.) ●
Bike	180.4 km	08:14:59	06:25:41	28.06 km/h	+19:27 (205.) ●	+17:27 (1041.) ●	+09:10 (1283.) ●
Transition		08:30:15	00:15:16	-	+08:15 (290.) ●	+08:16 (1550.) ●	+08:22 (2189.) ●
Run	2.5 km	08:57:47	00:27:32	11:00 min/km	+07:00 (278.) ●	+06:58 (1486.) ●	+06:30 (2055.) ●
Run	5.6 km	09:21:54	00:24:07	07:46 min/km	+03:56 (252.) ●	+03:57 (1331.) ●	+03:30 (1805.) ●
Run	7.8 km	09:41:06	00:19:12	08:43 min/km	+03:45 (263.) ●	+03:41 (1381.) ●	+03:24 (1902.) ●
Run	12.2 km	10:22:27	00:41:21	09:23 min/km	+11:19 (283.) ●	+11:31 (1545.) ●	+11:03 (2166.) ●
Run	15.8 km	10:56:41	00:34:14	09:30 min/km	+07:48 (273.) ●	+08:00 (1471.) ●	+07:39 (2049.) ●
Run	17.6 km	11:14:46	00:18:05	10:02 min/km	+05:02 (283.) ●	+05:09 (1541.) ●	+04:59 (2166.) ●
Run	20.2 km	11:45:13	00:30:27	11:42 min/km	+08:48 (285.) ●	+09:01 (1561.) ●	+08:47 (2192.) ●
Run	23.6 km	12:21:42	00:36:29	10:43 min/km	+11:12 (284.) ●	+11:29 (1564.) ●	+11:13 (2199.) ●
Run	26.7 km	12:57:24	00:35:42	11:30 min/km	+11:24 (288.) ●	+11:32 (1564.) ●	+11:20 (2202.) ●
Run	28.9 km	13:22:54	00:25:30	11:35 min/km	+07:19 (282.) ●	+07:20 (1544.) ●	+07:12 (2177.) ●
Run	33.3 km	14:11:27	00:48:33	11:02 min/km	+14:02 (283.) ●	+14:03 (1555.) ●	+13:41 (2184.) ●
Run	36.9 km	14:55:22	00:43:55	12:11 min/km	+15:02 (292.) ●	+14:44 (1576.) ●	+14:26 (2213.) ●
Run	38.7 km	15:17:20	00:21:58	12:12 min/km	+07:55 (293.) ●	+07:45 (1570.) ●	+07:35 (2207.) ●
Run	41.6 km	15:50:35	00:33:15	11:27 min/km	+12:00 (291.) ●	+11:45 (1565.) ●	+11:28 (2202.) ●
Run	41.6 km	15:50:35	07:20:20	10:35 min/km	+02:06:32 (289.) ●	+02:06:55 (1576.) ●	+02:02:47 (2215.) ●
Total	225.9 km	15:50:35	15:50:35	14.26 km/h	+02:42:21 (275.) ●	+02:42:09 (1450.) ●	+02:28:04 (1996.) ●

Ovr	Gen	Div	Name	#	AG
1935	1418	270	Joshua Wells	377	M40-44	USA	01:34:41	06:43:23	06:52:45	15:38:10
1949	1425	271	Larry Flowers	2402	M40-44	USA	01:34:57	07:08:44	06:29:40	15:40:11
1952	1427	272	Duncan McDowall	2476	M40-44	CAN	01:38:23	07:48:23	05:42:25	15:40:43
1958	1431	273	Peter John Madarang	2466	M40-44	USA	02:02:26	05:58:01	07:04:45	15:42:00
1986	1446	274	Lt Young	2577	M40-44	USA	01:26:09	06:18:39	07:42:51	15:47:48
1996	1450	275	Clement Lai	2449	M40-44	USA	01:31:16	06:25:41	07:20:20	15:50:35
2005	1457	276	Carlo Tangonan	873	M40-44	PHL	01:26:59	05:37:42	08:29:24	15:52:33
2007	1458	277	Carlos Gutierrez	2418	M40-44	USA	01:58:14	07:33:57	05:41:11	15:53:00
2015	1462	278	David Corrales	2368	M40-44	USA	01:55:02	07:10:03	06:08:04	15:53:54
2033	1474	279	Jeremy Lyman	2464	M40-44	USA	01:49:12	07:18:05	06:23:31	15:57:05