Howard Miller -
Ironman Arizona 2018

Quick facts

1532/1166/228All/Gender/AG

M40-44Age group

2480Bib number

USANationality


1:48:10	7:03:59	5:16:24	14:29:38

Compare Howard Miller with other athletes!

2480 Miller

183 Keating ×

2542 Sessions ×

1087 Kaneko ×

1214 Bima ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:48:10	01:48:10	02:46 min/100m	+19:47 (267.) ●	+21:07 (1429.) ●	+19:37 (1975.) ●
Transition		02:05:26	00:17:16	-	+04:28 (255.) ●	+04:32 (1336.) ●	+04:16 (1852.) ●
Bike	15.8 km	02:42:40	00:37:14	25.46 km/h	+03:50 (262.) ●	+03:46 (1346.) ●	+02:57 (1739.) ●
Bike	30.3 km	03:23:21	00:40:41	21.38 km/h	+04:55 (267.) ●	+04:50 (1393.) ●	+03:58 (1834.) ●
Bike	44.8 km	03:48:36	00:25:15	34.46 km/h	+02:57 (258.) ●	+02:43 (1325.) ●	+02:08 (1733.) ●
Bike	60.2 km	04:21:55	00:33:19	27.73 km/h	+05:56 (288.) ●	+05:47 (1515.) ●	+05:05 (2070.) ●
Bike	75.8 km	05:01:24	00:39:29	23.71 km/h	+07:13 (281.) ●	+07:00 (1509.) ●	+06:22 (2085.) ●
Bike	90.4 km	05:38:04	00:36:40	23.89 km/h	+03:19 (255.) ●	+03:04 (1316.) ●	+02:28 (1736.) ●
Bike	104.9 km	06:09:59	00:31:55	27.26 km/h	+05:23 (257.) ●	+05:17 (1376.) ●	+04:29 (1827.) ●
Bike	119.8 km	06:43:48	00:33:49	26.44 km/h	+04:17 (266.) ●	+04:05 (1382.) ●	+03:27 (1841.) ●
Bike	135.9 km	07:19:52	00:36:04	26.78 km/h	+03:26 (243.) ●	+03:09 (1234.) ●	+02:35 (1657.) ●
Bike	150.6 km	07:58:10	00:38:18	23.03 km/h	+05:28 (272.) ●	+05:25 (1440.) ●	+04:50 (1966.) ●
Bike	165 km	08:31:42	00:33:32	25.77 km/h	+05:39 (266.) ●	+05:23 (1380.) ●	+04:42 (1870.) ●
Bike	179.9 km	09:08:24	00:36:42	24.36 km/h	+05:14 (261.) ●	+05:08 (1378.) ●	+04:21 (1837.) ●
Bike	180.4 km	09:09:25	00:01:01	29.51 km/h	+00:08 (232.) ●	+00:08 (1283.) ●	+00:06 (1727.) ●
Bike	180.4 km	09:09:25	07:03:59	25.53 km/h	+57:45 (269.) ●	+55:45 (1408.) ●	+47:28 (1882.) ●
Transition		09:13:14	00:03:49	-	-03:12 (59.) ●	-03:11 (313.) ●	-03:05 (422.) ●
Run	2.5 km	09:33:18	00:20:04	08:01 min/km	-00:28 (159.) ●	-00:30 (811.) ●	-00:58 (1016.) ●
Run	5.6 km	09:53:09	00:19:51	06:24 min/km	-00:20 (157.) ●	-00:19 (836.) ●	-00:46 (1054.) ●
Run	7.8 km	10:07:38	00:14:29	06:34 min/km	-00:58 (127.) ●	-01:02 (661.) ●	-01:19 (828.) ●
Run	12.2 km	10:37:33	00:29:55	06:47 min/km	-00:07 (160.) ●	+00:05 (842.) ●	-00:23 (1110.) ●
Run	15.8 km	11:08:59	00:31:26	08:43 min/km	+05:00 (241.) ●	+05:12 (1303.) ●	+04:51 (1794.) ●
Run	17.6 km	11:22:40	00:13:41	07:36 min/km	+00:38 (188.) ●	+00:45 (977.) ●	+00:35 (1330.) ●
Run	20.2 km	11:46:42	00:24:02	09:14 min/km	+02:23 (215.) ●	+02:36 (1144.) ●	+02:22 (1568.) ●
Run	23.6 km	12:13:13	00:26:31	07:47 min/km	+01:14 (192.) ●	+01:31 (973.) ●	+01:15 (1313.) ●
Run	26.7 km	12:37:28	00:24:15	07:49 min/km	-00:03 (162.) ●	+00:05 (841.) ●	-00:07 (1125.) ●
Run	28.9 km	12:54:45	00:17:17	07:51 min/km	-00:54 (141.) ●	-00:53 (712.) ●	-01:01 (946.) ●
Run	33.3 km	13:29:12	00:34:27	07:49 min/km	-00:04 (165.) ●	-00:03 (806.) ●	-00:25 (1076.) ●
Run	36.9 km	13:57:36	00:28:24	07:53 min/km	-00:29 (156.) ●	-00:47 (741.) ●	-01:05 (984.) ●
Run	38.7 km	14:11:48	00:14:12	07:53 min/km	+00:09 (172.) ●	-00:01 (858.) ●	-00:11 (1131.) ●
Run	41.6 km	14:29:38	00:17:50	06:08 min/km	-03:25 (87.) ●	-03:40 (445.) ●	-03:57 (560.) ●
Run	41.6 km	14:29:38	05:16:24	07:36 min/km	+02:36 (167.) ●	+02:59 (845.) ●	-01:09 (1121.) ●
Total	225.9 km	14:29:38	14:29:38	15.59 km/h	+01:21:24 (228.) ●	+01:21:12 (1166.) ●	+01:07:07 (1532.) ●

Ovr	Gen	Div	Name	#	AG
1506	1151	223	James Brassard	2348	M40-44	USA	01:28:04	06:09:23	06:29:38	14:24:06
1513	1154	224	Brad Rogers	2531	M40-44	USA	01:31:58	06:19:49	06:09:31	14:25:30
1518	1157	225	Jeffrey Aguilar	2329	M40-44	USA	01:22:13	06:31:01	06:14:51	14:27:32
1520	1158	226	David Keating	183	M40-44	IRL	01:36:19	07:17:41	05:16:52	14:28:22
1522	1159	227	Sean Sessions	2542	M40-44	USA	01:24:20	06:42:07	06:00:11	14:28:25
1532	1166	228	Howard Miller	2480	M40-44	USA	01:48:10	07:03:59	05:16:24	14:29:38
1542	1171	229	Yoshitaka Kaneko	1087	M40-44	JPN	01:36:02	06:23:43	06:02:18	14:30:53
1570	1188	230	Leopoldo Bima	1214	M40-44	USA	01:44:54	06:30:19	05:58:30	14:34:28
1571	1189	231	Brian Dalager	2372	M40-44	USA	01:32:37	06:32:01	06:12:40	14:34:49
1583	1199	232	Dustin Duval	2386	M40-44	USA	01:30:42	07:10:18	05:33:25	14:36:19