Garland Armstrong -
Ironman Arizona 2018

Quick facts

2123/1529/325All/Gender/AG

M45-49Age group

2596Bib number

USANationality


2:03:36	6:25:41	7:17:49	16:16:06

Compare Garland Armstrong with other athletes!

2596 Armstrong

422 Williams ×

2778 McKenna ×

2766 Mamangun ×

2700 Green ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:03:36	02:03:36	03:10 min/100m	+36:12 (329.) ●	+36:33 (1553.) ●	+35:03 (2175.) ●
Transition		02:22:40	00:19:04	-	+06:29 (310.) ●	+06:20 (1440.) ●	+06:04 (2007.) ●
Bike	15.8 km	02:56:14	00:33:34	28.24 km/h	+00:16 (188.) ●	+00:06 (839.) ●	-00:43 (967.) ●
Bike	30.3 km	03:33:26	00:37:12	23.39 km/h	+01:23 (228.) ●	+01:21 (1050.) ●	+00:29 (1272.) ●
Bike	44.8 km	03:57:07	00:23:41	36.73 km/h	+01:12 (242.) ●	+01:09 (1133.) ●	+00:34 (1394.) ●
Bike	60.2 km	04:25:32	00:28:25	32.52 km/h	+00:54 (220.) ●	+00:53 (1015.) ●	+00:11 (1201.) ●
Bike	75.8 km	05:00:01	00:34:29	27.14 km/h	+01:51 (251.) ●	+02:00 (1155.) ●	+01:22 (1494.) ●
Bike	90.4 km	05:34:11	00:34:10	25.64 km/h	+00:31 (205.) ●	+00:34 (985.) ●	-00:02 (1208.) ●
Bike	104.9 km	06:01:43	00:27:32	31.6 km/h	+00:51 (205.) ●	+00:54 (973.) ●	+00:06 (1194.) ●
Bike	119.8 km	06:34:08	00:32:25	27.58 km/h	+02:47 (275.) ●	+02:41 (1243.) ●	+02:03 (1604.) ●
Bike	135.9 km	07:07:48	00:33:40	28.69 km/h	+00:53 (202.) ●	+00:45 (946.) ●	+00:11 (1202.) ●
Bike	150.6 km	07:46:10	00:38:22	22.99 km/h	+05:18 (301.) ●	+05:29 (1447.) ●	+04:54 (1974.) ●
Bike	165 km	08:14:31	00:28:21	30.48 km/h	+00:16 (194.) ●	+00:12 (889.) ●	-00:29 (1090.) ●
Bike	179.9 km	08:47:26	00:32:55	27.16 km/h	+01:26 (218.) ●	+01:21 (996.) ●	+00:34 (1229.) ●
Bike	180.4 km	08:48:21	00:00:55	32.73 km/h	+00:02 (198.) ●	+00:02 (987.) ●	±00:00 (1272.) ●
Bike	180.4 km	08:48:21	06:25:41	28.06 km/h	+17:40 (222.) ●	+17:27 (1042.) ●	+09:10 (1284.) ●
Transition		08:58:17	00:09:56	-	+02:47 (274.) ●	+02:56 (1301.) ●	+03:02 (1868.) ●
Run	2.5 km	09:21:09	00:22:52	09:08 min/km	+02:18 (261.) ●	+02:18 (1191.) ●	+01:50 (1577.) ●
Run	5.6 km	09:48:21	00:27:12	08:46 min/km	+06:52 (315.) ●	+07:02 (1499.) ●	+06:35 (2086.) ●
Run	7.8 km	10:10:54	00:22:33	10:15 min/km	+06:58 (334.) ●	+07:02 (1568.) ●	+06:45 (2195.) ●
Run	12.2 km	10:57:16	00:46:22	10:32 min/km	+16:30 (338.) ●	+16:32 (1593.) ●	+16:04 (2236.) ●
Run	15.8 km	11:37:52	00:40:36	11:16 min/km	+14:15 (338.) ●	+14:22 (1587.) ●	+14:01 (2227.) ●
Run	17.6 km	11:57:09	00:19:17	10:42 min/km	+06:16 (332.) ●	+06:21 (1574.) ●	+06:11 (2210.) ●
Run	20.2 km	12:29:51	00:32:42	12:34 min/km	+11:06 (336.) ●	+11:16 (1586.) ●	+11:02 (2226.) ●
Run	23.6 km	13:04:32	00:34:41	10:12 min/km	+09:28 (325.) ●	+09:41 (1531.) ●	+09:25 (2151.) ●
Run	26.7 km	13:37:43	00:33:11	10:42 min/km	+08:36 (317.) ●	+09:01 (1518.) ●	+08:49 (2143.) ●
Run	28.9 km	14:02:49	00:25:06	11:24 min/km	+06:48 (327.) ●	+06:56 (1533.) ●	+06:48 (2163.) ●
Run	33.3 km	14:48:49	00:46:00	10:27 min/km	+11:04 (312.) ●	+11:30 (1491.) ●	+11:08 (2101.) ●
Run	36.9 km	15:26:47	00:37:58	10:32 min/km	+08:39 (311.) ●	+08:47 (1467.) ●	+08:29 (2058.) ●
Run	38.7 km	15:45:46	00:18:59	10:32 min/km	+04:47 (314.) ●	+04:46 (1464.) ●	+04:36 (2056.) ●
Run	41.6 km	16:16:06	00:30:20	10:27 min/km	+08:47 (320.) ●	+08:50 (1483.) ●	+08:33 (2101.) ●
Run	41.6 km	16:16:06	07:17:49	10:31 min/km	+02:02:24 (334.) ●	+02:04:24 (1571.) ●	+02:00:16 (2208.) ●
Total	225.9 km	16:16:06	16:16:06	13.89 km/h	+03:05:32 (325.) ●	+03:07:40 (1529.) ●	+02:53:35 (2123.) ●

Ovr	Gen	Div	Name	#	AG
2071	1497	320	Gonzalo Portas-Hernandez	2818	M45-49	USA	01:50:57	07:27:31	06:28:43	16:07:22
2086	1508	321	Paul Mangual	2768	M45-49	USA	01:48:58	07:07:45	06:33:49	16:09:33
2088	1509	322	Julio Ramirez	2823	M45-49	PRI	02:02:57	06:47:07	06:41:50	16:09:41
2096	1513	323	Michael Williams	422	M45-49	USA	01:49:29	07:37:27	06:18:02	16:10:19
2120	1526	324	John McKenna	2778	M45-49	USA	01:46:42	07:17:23	06:47:10	16:15:32
2123	1529	325	Garland Armstrong	2596	M45-49	USA	02:03:36	06:25:41	07:17:49	16:16:06
2128	1531	326	Troy Mamangun	2766	M45-49	PHL	01:43:56	07:03:17	07:06:35	16:17:29
2130	1532	327	Mike Green	2700	M45-49	USA	01:36:41	07:16:50	06:47:04	16:17:53
2151	1547	328	Daniel Winter	2888	M45-49	USA	01:57:53	07:04:34	06:58:20	16:22:49
2158	1551	329	David Davison	2655	M45-49	USA	02:08:43	07:12:46	06:34:07	16:24:21