Ivan McGowan -
Ironman Arizona 2018

  Quick facts

1199/940/206All/Gender/AG

M45-49Age group

2775Bib number

IRLNationality

1:26:296:26:225:21:25 13:36:25

  Compare Ivan McGowan with other athletes!

2775 McGowan
2764 Madrigal × 
2813 Phipps × 
1118 Fuhr × 
2723 Himmelmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:26:29 01:26:2902:13 min/100m-00:55 (172.) -00:34 (812.) -02:04 (1038.)
Transition 01:41:26 00:14:57 - +02:22 (250.) +02:13 (1143.) +01:57 (1558.)
Bike15.8 km 02:18:09 00:36:4325.82 km/h+03:25 (281.) +03:15 (1296.) +02:26 (1641.)
Bike30.3 km 02:56:19 00:38:1022.79 km/h+02:21 (256.) +02:19 (1178.) +01:27 (1470.)
Bike44.8 km 03:19:23 00:23:0437.72 km/h+00:35 (217.) +00:32 (1014.) -00:03 (1224.)
Bike60.2 km 03:47:47 00:28:2432.54 km/h+00:53 (219.) +00:52 (1011.) +00:10 (1195.)
Bike75.8 km 04:19:16 00:31:2929.73 km/h-01:09 (143.) -01:00 (710.) -01:38 (838.)
Bike90.4 km 04:53:26 00:34:1025.64 km/h+00:31 (206.) +00:34 (986.) -00:02 (1209.)
Bike104.9 km 05:20:00 00:26:3432.75 km/h-00:07 (179.) -00:04 (859.) -00:52 (1037.)
Bike119.8 km 05:50:17 00:30:1729.52 km/h+00:39 (200.) +00:33 (940.) -00:05 (1135.)
Bike135.9 km 06:28:25 00:38:0825.33 km/h+05:21 (296.) +05:13 (1383.) +04:39 (1904.)
Bike150.6 km 07:05:42 00:37:1723.66 km/h+04:13 (284.) +04:24 (1376.) +03:49 (1857.)
Bike165 km 07:34:17 00:28:3530.23 km/h+00:30 (201.) +00:26 (921.) -00:15 (1137.)
Bike179.9 km 08:06:55 00:32:3827.4 km/h+01:09 (204.) +01:04 (963.) +00:17 (1177.)
Bike180.4 km 08:07:48 00:00:5333.96 km/h±00:00 (179.) ±00:00 (875.) -00:02 (1116.)
Bike180.4 km 08:07:48 06:26:2228.01 km/h+18:21 (227.) +18:08 (1051.) +09:51 (1298.)
Transition 08:15:00 00:07:12 - +00:03 (193.) +00:12 (939.) +00:18 (1332.)
Run2.5 km 08:35:11 00:20:1108:04 min/km-00:23 (177.) -00:23 (828.) -00:51 (1041.)
Run5.6 km 08:56:15 00:21:0406:47 min/km+00:44 (217.) +00:54 (1008.) +00:27 (1302.)
Run7.8 km 09:11:08 00:14:5306:45 min/km-00:42 (157.) -00:38 (754.) -00:55 (952.)
Run12.2 km 09:40:43 00:29:3506:43 min/km-00:17 (170.) -00:15 (816.) -00:43 (1067.)
Run15.8 km 10:08:05 00:27:2207:36 min/km+01:01 (192.) +01:08 (925.) +00:47 (1253.)
Run17.6 km 10:21:19 00:13:1407:21 min/km+00:13 (194.) +00:18 (903.) +00:08 (1212.)
Run20.2 km 10:44:16 00:22:5708:49 min/km+01:21 (212.) +01:31 (1021.) +01:17 (1399.)
Run23.6 km 11:12:39 00:28:2308:20 min/km+03:10 (240.) +03:23 (1140.) +03:07 (1566.)
Run26.7 km 11:37:24 00:24:4507:59 min/km+00:10 (180.) +00:35 (892.) +00:23 (1203.)
Run28.9 km 11:57:22 00:19:5809:04 min/km+01:40 (228.) +01:48 (1074.) +01:40 (1480.)
Run33.3 km 12:32:30 00:35:0807:59 min/km+00:12 (177.) +00:38 (862.) +00:16 (1153.)
Run36.9 km 13:01:45 00:29:1508:07 min/km-00:04 (174.) +00:04 (824.) -00:14 (1091.)
Run38.7 km 13:16:04 00:14:1907:57 min/km+00:07 (185.) +00:06 (873.) -00:04 (1156.)
Run41.6 km 13:36:25 00:20:2107:01 min/km-01:12 (166.) -01:09 (771.) -01:26 (1014.)
Run41.6 km 13:36:25 05:21:2507:43 min/km+06:00 (187.) +08:00 (890.) +03:52 (1178.)
Total 225.9 km 13:36:25 13:36:2516.6 km/h+25:51 (206.) +27:59 (940.) +13:54 (1199.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance