Efrain Vega -
Ironman Arizona 2018

  Quick facts

1603/1213/260All/Gender/AG

M45-49Age group

2872Bib number

PRINationality

1:23:346:31:366:23:40 14:39:33

  Compare Efrain Vega with other athletes!

2872 Vega
2864 Swain × 
2671 Farb × 
885 Crown × 
1137 Rasmussen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:23:34 01:23:3402:08 min/100m-03:50 (147.) -03:29 (694.) -04:59 (876.)
Transition 01:38:48 00:15:14 - +02:39 (257.) +02:30 (1175.) +02:14 (1602.)
Bike15.8 km 02:16:47 00:37:5924.96 km/h+04:41 (301.) +04:31 (1412.) +03:42 (1861.)
Bike30.3 km 02:58:13 00:41:2621 km/h+05:37 (306.) +05:35 (1450.) +04:43 (1935.)
Bike44.8 km 03:20:07 00:21:5439.73 km/h-00:35 (176.) -00:38 (781.) -01:13 (899.)
Bike60.2 km 03:48:19 00:28:1232.77 km/h+00:41 (212.) +00:40 (973.) -00:02 (1147.)
Bike75.8 km 04:21:47 00:33:2827.97 km/h+00:50 (226.) +00:59 (1038.) +00:21 (1300.)
Bike90.4 km 04:59:04 00:37:1723.5 km/h+03:38 (293.) +03:41 (1371.) +03:05 (1829.)
Bike104.9 km 05:27:51 00:28:4730.23 km/h+02:06 (238.) +02:09 (1120.) +01:21 (1425.)
Bike119.8 km 05:58:48 00:30:5728.89 km/h+01:19 (231.) +01:13 (1052.) +00:35 (1288.)
Bike135.9 km 06:31:49 00:33:0129.26 km/h+00:14 (191.) +00:06 (882.) -00:28 (1093.)
Bike150.6 km 07:07:41 00:35:5224.59 km/h+02:48 (265.) +02:59 (1262.) +02:24 (1658.)
Bike165 km 07:36:22 00:28:4130.12 km/h+00:36 (204.) +00:32 (926.) -00:09 (1145.)
Bike179.9 km 08:09:33 00:33:1126.94 km/h+01:42 (228.) +01:37 (1030.) +00:50 (1283.)
Bike180.4 km 08:10:24 00:00:5135.29 km/h-00:02 (159.) -00:02 (758.) -00:04 (943.)
Bike180.4 km 08:10:24 06:31:3627.64 km/h+23:35 (241.) +23:22 (1115.) +15:05 (1391.)
Transition 08:15:53 00:05:29 - -01:40 (134.) -01:31 (613.) -01:25 (856.)
Run2.5 km 08:40:32 00:24:3909:51 min/km+04:05 (289.) +04:05 (1343.) +03:37 (1823.)
Run5.6 km 09:06:31 00:25:5908:22 min/km+05:39 (301.) +05:49 (1438.) +05:22 (1972.)
Run7.8 km 09:26:25 00:19:5409:02 min/km+04:19 (305.) +04:23 (1428.) +04:06 (1986.)
Run12.2 km 10:04:32 00:38:0708:39 min/km+08:15 (309.) +08:17 (1428.) +07:49 (1990.)
Run15.8 km 10:37:41 00:33:0909:12 min/km+06:48 (304.) +06:55 (1411.) +06:34 (1962.)
Run17.6 km 10:53:53 00:16:1208:59 min/km+03:11 (301.) +03:16 (1383.) +03:06 (1921.)
Run20.2 km 11:19:48 00:25:5509:58 min/km+04:19 (281.) +04:29 (1329.) +04:15 (1846.)
Run23.6 km 11:49:17 00:29:2908:40 min/km+04:16 (261.) +04:29 (1228.) +04:13 (1694.)
Run26.7 km 12:19:47 00:30:3009:50 min/km+05:55 (296.) +06:20 (1405.) +06:08 (1978.)
Run28.9 km 12:41:46 00:21:5909:59 min/km+03:41 (284.) +03:49 (1327.) +03:41 (1859.)
Run33.3 km 13:21:28 00:39:4209:01 min/km+04:46 (255.) +05:12 (1211.) +04:50 (1645.)
Run36.9 km 13:55:40 00:34:1209:29 min/km+04:53 (263.) +05:01 (1223.) +04:43 (1687.)
Run38.7 km 14:13:31 00:17:5109:54 min/km+03:39 (288.) +03:38 (1328.) +03:28 (1857.)
Run41.6 km 14:39:33 00:26:0208:58 min/km+04:29 (272.) +04:32 (1279.) +04:15 (1757.)
Run41.6 km 14:39:33 06:23:4009:13 min/km+01:08:15 (295.) +01:10:15 (1369.) +01:06:07 (1892.)
Total 225.9 km 14:39:33 14:39:3315.41 km/h+01:28:59 (260.) +01:31:07 (1213.) +01:17:02 (1603.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance