Kathleen Sheppard -
Ironman Arizona 2018

Quick facts

2238/642/40All/Gender/AG

F55-59Age group

540Bib number

CANNationality


1:46:57	7:32:44	7:17:19	16:58:50

Compare Kathleen Sheppard with other athletes!

540 Sheppard

1923 Gritzo ×

1229 Engel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:46:57	01:46:57	02:44 min/100m	+06:08 (28.) ●	+14:39 (529.) ●	+18:24 (1944.) ●
Transition		02:02:29	00:15:32	-	+00:20 (24.) ●	+01:51 (438.) ●	+02:32 (1638.) ●
Bike	15.8 km	02:42:42	00:40:13	23.57 km/h	+02:59 (36.) ●	+03:54 (572.) ●	+05:56 (2117.) ●
Bike	30.3 km	03:25:48	00:43:06	20.19 km/h	+03:29 (35.) ●	+04:15 (547.) ●	+06:23 (2061.) ●
Bike	44.8 km	03:53:02	00:27:14	31.95 km/h	+01:51 (31.) ●	+02:40 (537.) ●	+04:07 (2008.) ●
Bike	60.2 km	04:27:12	00:34:10	27.04 km/h	+03:23 (38.) ●	+04:10 (583.) ●	+05:56 (2134.) ●
Bike	75.8 km	05:05:46	00:38:34	24.27 km/h	+02:52 (30.) ●	+03:51 (547.) ●	+05:27 (2027.) ●
Bike	90.4 km	05:46:48	00:41:02	21.35 km/h	+04:56 (39.) ●	+05:20 (598.) ●	+06:50 (2140.) ●
Bike	104.9 km	06:23:44	00:36:56	23.56 km/h	+05:59 (36.) ●	+07:30 (606.) ●	+09:30 (2164.) ●
Bike	119.8 km	06:58:34	00:34:50	25.67 km/h	+02:17 (32.) ●	+02:53 (526.) ●	+04:28 (1976.) ●
Bike	135.9 km	07:36:57	00:38:23	25.17 km/h	+03:04 (34.) ●	+03:28 (529.) ●	+04:54 (1930.) ●
Bike	150.6 km	08:18:35	00:41:38	21.18 km/h	+06:16 (39.) ●	+06:44 (617.) ●	+08:10 (2182.) ●
Bike	165 km	08:53:38	00:35:03	24.65 km/h	+03:38 (34.) ●	+04:32 (560.) ●	+06:13 (2028.) ●
Bike	179.9 km	09:34:10	00:40:32	22.06 km/h	+05:10 (39.) ●	+06:15 (614.) ●	+08:11 (2179.) ●
Bike	180.4 km	09:35:13	00:01:03	28.57 km/h	+00:01 (22.) ●	+00:05 (465.) ●	+00:08 (1797.) ●
Bike	180.4 km	09:35:13	07:32:44	23.91 km/h	+45:55 (35.) ●	+55:37 (589.) ●	+01:16:13 (2138.) ●
Transition		09:41:31	00:06:18	-	-01:19 (10.) ●	-00:22 (297.) ●	-00:36 (1059.) ●
Run	2.5 km	10:07:52	00:26:21	10:32 min/km	+02:33 (30.) ●	+04:08 (542.) ●	+05:19 (1980.) ●
Run	5.6 km	10:36:30	00:28:38	09:14 min/km	+05:06 (37.) ●	+06:53 (614.) ●	+08:01 (2160.) ●
Run	7.8 km	10:58:00	00:21:30	09:46 min/km	+03:58 (38.) ●	+04:59 (613.) ●	+05:42 (2144.) ●
Run	12.2 km	11:39:48	00:41:48	09:30 min/km	+08:35 (40.) ●	+10:21 (626.) ●	+11:30 (2180.) ●
Run	15.8 km	12:18:45	00:38:57	10:49 min/km	+09:53 (40.) ●	+11:29 (637.) ●	+12:22 (2212.) ●
Run	17.6 km	12:36:16	00:17:31	09:43 min/km	+03:09 (38.) ●	+04:00 (611.) ●	+04:25 (2126.) ●
Run	20.2 km	13:07:39	00:31:23	12:04 min/km	+07:48 (40.) ●	+09:10 (636.) ●	+09:43 (2210.) ●
Run	23.6 km	13:45:24	00:37:45	11:06 min/km	+10:01 (40.) ●	+11:48 (640.) ●	+12:29 (2216.) ●
Run	26.7 km	14:19:16	00:33:52	10:55 min/km	+07:32 (40.) ●	+09:01 (632.) ●	+09:30 (2170.) ●
Run	28.9 km	14:43:52	00:24:36	11:10 min/km	+04:59 (39.) ●	+05:58 (621.) ●	+06:18 (2141.) ●
Run	33.3 km	15:30:34	00:46:42	10:36 min/km	+09:12 (40.) ●	+10:58 (621.) ●	+11:50 (2139.) ●
Run	36.9 km	16:10:17	00:39:43	11:01 min/km	+08:13 (38.) ●	+09:29 (618.) ●	+10:14 (2142.) ●
Run	38.7 km	16:30:09	00:19:52	11:02 min/km	+04:22 (38.) ●	+05:03 (617.) ●	+05:29 (2135.) ●
Run	41.6 km	16:58:50	00:28:41	09:53 min/km	+05:19 (36.) ●	+06:11 (576.) ●	+06:54 (1989.) ●
Run	41.6 km	16:58:50	07:17:19	10:30 min/km	+01:30:40 (40.) ●	+01:49:28 (636.) ●	+01:59:46 (2206.) ●
Total	225.9 km	16:58:50	16:58:50	13.3 km/h	+02:21:44 (40.) ●	+03:01:13 (642.) ●	+03:36:19 (2238.) ●

Ovr	Gen	Div	Name	#	AG
2131	598	35	Mercedes Alafriz	1900	F55-59	PHL	01:28:50	07:08:02	07:09:17	16:17:57
2155	606	36	Sherry Rowland	1940	F55-59	USA	02:04:05	07:34:51	06:21:42	16:23:15
2163	609	37	Sharon Clark	1915	F55-59	USA	01:56:36	07:24:26	06:36:12	16:24:53
2224	635	38	Ginger Gritzo	1923	F55-59	USA	01:48:40	07:33:01	06:58:37	16:45:51
2226	637	39	Amy Engel	1229	F55-59	USA	01:43:11	07:46:54	06:32:47	16:47:05
2238	642	40	Kathleen Sheppard	540	F55-59	CAN	01:46:57	07:32:44	07:17:19	16:58:50