Lisa Arbach -
Ironman Arizona 2018

Quick facts

909/175/30All/Gender/AG

F30-34Age group

966Bib number

BRANationality


1:33:42	6:09:50	4:49:43	12:56:51

Compare Lisa Arbach with other athletes!

966 Arbach

972 Zimmeck ×

721 McBride-bergantine ×

1421 Nguyen ×

1434 Shin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:42	01:33:42	02:24 min/100m	+07:58 (56.) ●	+01:24 (359.) ●	+05:09 (1477.) ●
Transition		01:52:37	00:18:55	-	+06:58 (73.) ●	+05:14 (561.) ●	+05:55 (1995.) ●
Bike	15.8 km	02:27:36	00:34:59	27.1 km/h	-00:46 (36.) ●	-01:20 (224.) ●	+00:42 (1310.) ●
Bike	30.3 km	03:04:54	00:37:18	23.32 km/h	-01:05 (32.) ●	-01:33 (230.) ●	+00:35 (1298.) ●
Bike	44.8 km	03:28:11	00:23:17	37.37 km/h	-01:28 (34.) ●	-01:17 (223.) ●	+00:10 (1284.) ●
Bike	60.2 km	03:56:52	00:28:41	32.21 km/h	-01:05 (33.) ●	-01:19 (208.) ●	+00:27 (1267.) ●
Bike	75.8 km	04:28:08	00:31:16	29.94 km/h	-03:15 (20.) ●	-03:27 (115.) ●	-01:51 (771.) ●
Bike	90.4 km	05:02:28	00:34:20	25.51 km/h	-01:15 (29.) ●	-01:22 (236.) ●	+00:08 (1245.) ●
Bike	104.9 km	05:28:18	00:25:50	33.68 km/h	-03:02 (30.) ●	-03:36 (145.) ●	-01:36 (906.) ●
Bike	119.8 km	05:58:37	00:30:19	29.49 km/h	-00:55 (30.) ●	-01:38 (197.) ●	-00:03 (1140.) ●
Bike	135.9 km	06:30:23	00:31:46	30.41 km/h	-03:04 (25.) ●	-03:09 (145.) ●	-01:43 (840.) ●
Bike	150.6 km	07:02:31	00:32:08	27.45 km/h	-02:06 (23.) ●	-02:46 (147.) ●	-01:20 (889.) ●
Bike	165 km	07:29:59	00:27:28	31.46 km/h	-02:20 (29.) ●	-03:03 (155.) ●	-01:22 (926.) ●
Bike	179.9 km	08:01:38	00:31:39	28.25 km/h	-01:39 (30.) ●	-02:38 (169.) ●	-00:42 (1006.) ●
Bike	180.4 km	08:02:27	00:00:49	36.73 km/h	-00:06 (20.) ●	-00:09 (128.) ●	-00:06 (737.) ●
Bike	180.4 km	08:02:27	06:09:50	29.27 km/h	-22:06 (26.) ●	-27:17 (153.) ●	-06:41 (994.) ●
Transition		08:07:08	00:04:41	-	-01:26 (23.) ●	-01:59 (169.) ●	-02:13 (628.) ●
Run	2.5 km	08:28:31	00:21:23	08:33 min/km	+00:01 (42.) ●	-00:50 (293.) ●	+00:21 (1315.) ●
Run	5.6 km	08:49:10	00:20:39	06:39 min/km	-00:14 (42.) ●	-01:06 (261.) ●	+00:02 (1207.) ●
Run	7.8 km	09:04:50	00:15:40	07:07 min/km	-00:23 (38.) ●	-00:51 (262.) ●	-00:08 (1172.) ●
Run	12.2 km	09:33:40	00:28:50	06:33 min/km	-01:36 (32.) ●	-02:37 (220.) ●	-01:28 (969.) ●
Run	15.8 km	09:57:28	00:23:48	06:36 min/km	-02:40 (27.) ●	-03:40 (160.) ●	-02:47 (732.) ●
Run	17.6 km	10:09:35	00:12:07	06:43 min/km	-01:01 (29.) ●	-01:24 (199.) ●	-00:59 (885.) ●
Run	20.2 km	10:29:37	00:20:02	07:42 min/km	-01:24 (31.) ●	-02:11 (198.) ●	-01:38 (840.) ●
Run	23.6 km	10:51:27	00:21:50	06:25 min/km	-03:10 (26.) ●	-04:07 (152.) ●	-03:26 (663.) ●
Run	26.7 km	11:12:35	00:21:08	06:49 min/km	-02:33 (25.) ●	-03:43 (151.) ●	-03:14 (659.) ●
Run	28.9 km	11:28:39	00:16:04	07:18 min/km	-01:56 (24.) ●	-02:34 (158.) ●	-02:14 (663.) ●
Run	33.3 km	11:58:09	00:29:30	06:42 min/km	-04:41 (22.) ●	-06:14 (140.) ●	-05:22 (562.) ●
Run	36.9 km	12:24:18	00:26:09	07:15 min/km	-02:56 (30.) ●	-04:05 (177.) ●	-03:20 (709.) ●
Run	38.7 km	12:37:05	00:12:47	07:06 min/km	-01:23 (31.) ●	-02:02 (195.) ●	-01:36 (806.) ●
Run	41.6 km	12:56:51	00:19:46	06:48 min/km	-01:51 (36.) ●	-02:44 (220.) ●	-02:01 (918.) ●
Run	41.6 km	12:56:51	04:49:43	06:57 min/km	-25:47 (27.) ●	-38:08 (174.) ●	-27:50 (770.) ●
Total	225.9 km	12:56:51	12:56:51	17.45 km/h	-34:23 (30.) ●	-01:00:46 (175.) ●	-25:40 (909.) ●

Ovr	Gen	Div	Name	#	AG
749	139	25	Laura Lafranchise	1410	F30-34	USA	01:19:28	06:04:59	04:49:03	12:32:29
808	152	26	Jessica Alberico	1385	F30-34	USA	01:29:18	06:30:48	04:27:23	12:43:14
827	158	27	Nicole Kirkweg	255	F30-34	USA	01:38:30	06:18:59	04:29:42	12:46:45
837	160	28	Stephanie Zimmeck	972	F30-34	USA	01:16:21	06:21:17	04:50:06	12:47:58
887	171	29	Stephanie McBride-bergantine	721	F30-34	USA	01:19:18	06:15:23	05:05:18	12:54:27
909	175	30	Lisa Arbach	966	F30-34	BRA	01:33:42	06:09:50	04:49:43	12:56:51
928	181	31	Kathleen Nguyen	1421	F30-34	USA	01:14:53	06:23:57	05:02:19	12:59:22
976	193	32	Jenny Shin	1434	F30-34	USA	01:12:16	06:26:20	05:15:20	13:05:31
983	195	33	Alanna Connor	1394	F30-34	USA	01:35:28	06:54:27	04:10:20	13:06:44
1093	222	34	Kathryn Thompson	1437	F30-34	USA	01:24:22	06:35:57	04:57:22	13:20:18