Ronan Pavoni -
Ironman Cozumel 2018

  Quick facts

22/20/1All/Gender/AG

M45-49Age group

127Bib number

PANNationality

55:564:54:063:20:02 9:15:40

  Compare Ronan Pavoni with other athletes!

127 Pavoni
678 Kyle × 
1504 Thomas × 
462 Schulz × 
441 Berg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:55:56 00:55:5601:26 min/100m-18:39 (13.) -16:41 (93.) -17:28 (118.)
Transition 00:59:28 00:03:32 - -05:09 (6.) -04:51 (49.) -05:02 (57.)
Bike39.4 km 02:02:35 01:03:0737.45 km/h-15:59 (4.) -15:29 (39.) -17:03 (40.)
Bike55.6 km 02:28:04 00:25:2938.14 km/h-05:17 (7.) -05:13 (65.) -05:50 (69.)
Bike103 km 03:45:50 01:17:4636.57 km/h-22:26 (5.) -22:01 (50.) -23:47 (52.)
Bike118.9 km 04:11:13 00:25:2337.58 km/h-07:26 (1.) -07:33 (25.) -08:06 (27.)
Bike166.2 km 05:27:29 01:16:1637.21 km/h-29:12 (1.) -29:30 (20.) -30:55 (21.)
Bike182.3 km 05:53:34 00:26:0537.04 km/h-07:26 (4.) -07:34 (29.) -07:56 (32.)
Bike182.3 km 05:53:34 04:54:0637.19 km/h-01:27:46 (2.) -01:27:20 (26.) -01:33:37 (28.)
Transition 05:55:38 00:02:04 - -05:06 (3.) -05:08 (42.) -04:59 (56.)
Run7 km 06:26:42 00:31:0404:26 min/km-14:41 (1.) -13:35 (36.) -14:13 (39.)
Run14 km 06:58:59 00:32:1704:36 min/km-16:32 (2.) -15:18 (40.) -15:45 (45.)
Run21 km 07:32:24 00:33:2504:46 min/km-19:09 (1.) -18:03 (29.) -18:26 (33.)
Run28 km 08:06:03 00:33:3904:48 min/km-21:30 (1.) -20:16 (24.) -20:39 (28.)
Run35 km 08:40:55 00:34:5204:58 min/km-22:47 (3.) -21:27 (26.) -21:42 (30.)
Run42.2 km 09:15:40 00:34:4504:49 min/km-22:08 (4.) -20:43 (38.) -21:11 (43.)
Run42.2 km 09:15:40 03:20:0204:44 min/km-01:56:47 (1.) -01:49:22 (28.) -01:51:56 (32.)
Total 228.4 km 09:15:40 09:15:4024.66 km/h-03:53:27 (1.) -03:43:22 (20.) -03:53:02 (22.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance