Vongani Mbhokota -
Ironman Cozumel 2018
Quick facts
1299/1022/212All/Gender/AG
M40-44Age group
1417Bib number
ZAFNationality
1:37:43 | 7:23:57 | 6:08:07 | 15:30:53 |
Compare Vongani Mbhokota with other athletes!
1417 Mbhokota
1688 Custodio ×
921 Cseko ×
1362 Cuevas ×
830 Tostado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:37:43 | 01:37:43 | 02:30 min/100m | +25:34 (229.) ● | +25:06 (1093.) ● | +24:19 (1410.) ● |
Transition | 01:50:17 | 00:12:34 | - | +04:11 (209.) ● | +04:11 (1006.) ● | +04:00 (1282.) ● | |
Bike | 39.4 km | 03:21:40 | 01:31:23 | 25.87 km/h | +13:02 (214.) ● | +12:47 (1046.) ● | +11:13 (1291.) ● |
Bike | 55.6 km | 04:03:28 | 00:41:48 | 23.25 km/h | +11:08 (234.) ● | +11:06 (1147.) ● | +10:29 (1475.) ● |
Bike | 103 km | 05:54:56 | 01:51:28 | 25.51 km/h | +11:54 (190.) ● | +11:41 (914.) ● | +09:55 (1124.) ● |
Bike | 118.9 km | 06:31:58 | 00:37:02 | 25.76 km/h | +04:12 (204.) ● | +04:06 (965.) ● | +03:33 (1196.) ● |
Bike | 166.2 km | 08:34:04 | 02:02:06 | 23.24 km/h | +16:35 (205.) ● | +16:20 (975.) ● | +14:55 (1229.) ● |
Bike | 182.3 km | 09:14:14 | 00:40:10 | 24.05 km/h | +06:41 (222.) ● | +06:31 (1066.) ● | +06:09 (1369.) ● |
Bike | 182.3 km | 09:14:14 | 07:23:57 | 24.64 km/h | +01:03:32 (213.) ● | +01:02:31 (1023.) ● | +56:14 (1283.) ● |
Transition | 09:22:46 | 00:08:32 | - | +00:57 (162.) ● | +01:20 (801.) ● | +01:29 (1055.) ● | |
Run | 7 km | 10:13:05 | 00:50:19 | 07:11 min/km | +06:00 (182.) ● | +05:40 (886.) ● | +05:02 (1111.) ● |
Run | 14 km | 11:09:37 | 00:56:32 | 08:04 min/km | +09:07 (193.) ● | +08:57 (945.) ● | +08:30 (1203.) ● |
Run | 21 km | 12:08:49 | 00:59:12 | 08:27 min/km | +07:57 (186.) ● | +07:44 (876.) ● | +07:21 (1118.) ● |
Run | 28 km | 13:11:22 | 01:02:33 | 08:56 min/km | +09:15 (192.) ● | +08:38 (885.) ● | +08:15 (1125.) ● |
Run | 35 km | 14:17:19 | 01:05:57 | 09:25 min/km | +09:52 (190.) ● | +09:38 (901.) ● | +09:23 (1162.) ● |
Run | 42.2 km | 15:30:53 | 01:13:34 | 10:13 min/km | +18:15 (210.) ● | +18:06 (1034.) ● | +17:38 (1337.) ● |
Run | 42.2 km | 15:30:53 | 06:08:07 | 08:43 min/km | +01:00:26 (194.) ● | +58:43 (932.) ● | +56:09 (1188.) ● |
Total | 228.4 km | 15:30:53 | 15:30:53 | 14.72 km/h | +02:34:40 (212.) ● | +02:31:51 (1022.) ● | +02:22:11 (1299.) ● |