Paul McGowan -
Ironman Cozumel 2018
Quick facts
672/558/118All/Gender/AG
M40-44Age group
904Bib number
USANationality
1:22:13 | 6:05:37 | 5:12:15 | 12:52:48 |
Compare Paul McGowan with other athletes!
904 McGowan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:22:13 | 01:22:13 | 02:06 min/100m | +10:04 (196.) ● | +09:36 (942.) ● | +08:49 (1188.) ● |
Transition | 01:28:25 | 00:06:12 | - | -02:11 (65.) ● | -02:11 (364.) ● | -02:22 (451.) ● | |
Bike | 39.4 km | 02:46:09 | 01:17:44 | 30.41 km/h | -00:37 (121.) ● | -00:52 (554.) ● | -02:26 (630.) ● |
Bike | 55.6 km | 03:16:33 | 00:30:24 | 31.97 km/h | -00:16 (122.) ● | -00:18 (579.) ● | -00:55 (658.) ● |
Bike | 103 km | 04:50:39 | 01:34:06 | 30.22 km/h | -05:28 (92.) ● | -05:41 (435.) ● | -07:27 (499.) ● |
Bike | 118.9 km | 05:21:58 | 00:31:19 | 30.46 km/h | -01:31 (91.) ● | -01:37 (439.) ● | -02:10 (503.) ● |
Bike | 166.2 km | 07:01:23 | 01:39:25 | 28.55 km/h | -06:06 (79.) ● | -06:21 (404.) ● | -07:46 (469.) ● |
Bike | 182.3 km | 07:34:02 | 00:32:39 | 29.59 km/h | -00:50 (105.) ● | -01:00 (506.) ● | -01:22 (590.) ● |
Bike | 182.3 km | 07:34:02 | 06:05:37 | 29.92 km/h | -14:48 (94.) ● | -15:49 (447.) ● | -22:06 (512.) ● |
Transition | 07:40:33 | 00:06:31 | - | -01:04 (110.) ● | -00:41 (564.) ● | -00:32 (761.) ● | |
Run | 7 km | 08:18:43 | 00:38:10 | 05:27 min/km | -06:09 (59.) ● | -06:29 (288.) ● | -07:07 (332.) ● |
Run | 14 km | 09:04:32 | 00:45:49 | 06:32 min/km | -01:36 (117.) ● | -01:46 (560.) ● | -02:13 (690.) ● |
Run | 21 km | 09:54:26 | 00:49:54 | 07:07 min/km | -01:21 (122.) ● | -01:34 (567.) ● | -01:57 (712.) ● |
Run | 28 km | 10:50:41 | 00:56:15 | 08:02 min/km | +02:57 (145.) ● | +02:20 (686.) ● | +01:57 (873.) ● |
Run | 35 km | 11:47:39 | 00:56:58 | 08:08 min/km | +00:53 (127.) ● | +00:39 (611.) ● | +00:24 (781.) ● |
Run | 42.2 km | 12:52:48 | 01:05:09 | 09:02 min/km | +09:50 (190.) ● | +09:41 (896.) ● | +09:13 (1142.) ● |
Run | 42.2 km | 12:52:48 | 05:12:15 | 07:23 min/km | +04:34 (132.) ● | +02:51 (616.) ● | +00:17 (776.) ● |
Total | 228.4 km | 12:52:48 | 12:52:48 | 17.73 km/h | -03:25 (118.) ● | -06:14 (558.) ● | -15:54 (672.) ● |