Len Benson -
Ironman 70.3 Western Sydney 2018
Quick facts
672/556/8All/Gender/AG
M60-64Age group
1137Bib number
AustraliaNationality
37:46 | 2:46:15 | 2:17:06 | 5:45:07 |
Compare Len Benson with other athletes!
1137 Benson
1142 Fulton ×
1146 Matsuda ×
1141 Dean ×
1147 Monk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -02:44 (6.) ● | -00:14 (435.) ● | -00:52 (552.) ● |
Transition | 00:40:13 | 00:02:27 | - | -01:14 (3.) ● | -00:56 (234.) ● | -00:50 (343.) ● | |
Bike | 23.6 km | 01:27:56 | 00:47:43 | 29.68 km/h | -03:01 (5.) ● | +00:09 (473.) ● | -00:49 (548.) ● |
Bike | 44 km | 02:00:01 | 00:32:05 | 38.15 km/h | -03:18 (5.) ● | -00:40 (390.) ● | -01:23 (441.) ● |
Bike | 66.7 km | 02:46:08 | 00:46:07 | 29.53 km/h | -03:20 (5.) ● | +00:17 (478.) ● | -00:45 (554.) ● |
Bike | 90 km | 03:26:28 | 00:40:20 | 34.66 km/h | -02:14 (7.) ● | +01:44 (557.) ● | +00:52 (679.) ● |
Bike | 90 km | 03:26:28 | 02:46:15 | 32.48 km/h | -11:53 (5.) ● | +01:30 (481.) ● | -02:05 (562.) ● |
Transition | 03:28:01 | 00:01:33 | - | -01:44 (1.) ● | -01:04 (152.) ● | -01:00 (256.) ● | |
Run | 6.6 km | 04:02:58 | 00:34:57 | 05:17 min/km | -05:02 (6.) ● | +00:33 (486.) ● | -00:03 (613.) ● |
Run | 11.1 km | 04:34:59 | 00:32:01 | 07:06 min/km | +03:16 (10.) ● | +07:30 (732.) ● | +07:07 (979.) ● |
Run | 14 km | 04:56:04 | 00:21:05 | 07:16 min/km | +00:49 (10.) ● | +03:50 (678.) ● | +03:35 (900.) ● |
Run | 16.8 km | 05:16:57 | 00:20:53 | 07:27 min/km | +01:30 (8.) ● | +02:24 (595.) ● | +02:10 (784.) ● |
Run | 19.8 km | 05:36:46 | 00:19:49 | 06:36 min/km | +00:40 (8.) ● | +01:53 (575.) ● | +01:40 (752.) ● |
Run | 21.1 km | 05:45:07 | 00:08:21 | 06:25 min/km | -00:39 (6.) ● | +00:39 (555.) ● | +00:33 (727.) ● |
Run | 21.1 km | 05:45:07 | 02:17:06 | 06:29 min/km | +00:34 (7.) ● | +16:49 (628.) ● | +15:02 (819.) ● |
Total | 113 km | 05:45:07 | 05:45:07 | 19.65 km/h | -17:01 (8.) ● | +16:05 (556.) ● | +10:15 (672.) ● |