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Laura Armstrong -
Ironman 70.3 Western Sydney 2018

Quick facts

42/4/1All/Gender/AG

F30-34Age group

119Bib number

New ZealandNationality


29:46	2:22:07	1:27:10	4:21:51

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Compare Laura Armstrong with other athletes!

119 Armstrong

560 Clinch ×

564 Cutler ×

561 Coonerty ×

185 Anasson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:46	00:29:46	01:34 min/100m	-10:46 (1.) ●	-10:33 (11.) ●	-08:52 (78.) ●
Transition		00:31:19	00:01:33	-	-02:09 (1.) ●	-01:54 (8.) ●	-01:44 (56.) ●
Bike	23.6 km	01:12:32	00:41:13	34.36 km/h	-10:20 (1.) ●	-10:29 (1.) ●	-07:19 (54.) ●
Bike	44 km	01:41:04	00:28:32	42.9 km/h	-06:54 (1.) ●	-07:14 (2.) ●	-04:56 (80.) ●
Bike	66.7 km	02:21:18	00:40:14	33.85 km/h	-09:50 (1.) ●	-09:55 (6.) ●	-06:38 (103.) ●
Bike	90 km	02:53:26	00:32:08	43.51 km/h	-09:46 (1.) ●	-09:58 (5.) ●	-07:20 (55.) ●
Bike	90 km	02:53:26	02:22:07	38 km/h	-36:50 (1.) ●	-37:36 (3.) ●	-26:13 (65.) ●
Transition		02:54:41	00:01:15	-	-01:16 (1.) ●	-01:29 (13.) ●	-01:18 (129.) ●
Run	6.6 km	03:20:32	00:25:51	03:55 min/km	-11:09 (1.) ●	-11:53 (5.) ●	-09:09 (44.) ●
Run	11.1 km	03:38:33	00:18:01	04:00 min/km	-07:55 (1.) ●	-08:37 (5.) ●	-06:53 (57.) ●
Run	14 km	03:51:12	00:12:39	04:21 min/km	-05:27 (1.) ●	-06:00 (8.) ●	-04:51 (70.) ●
Run	16.8 km	04:04:24	00:13:12	04:42 min/km	-05:34 (2.) ●	-06:34 (8.) ●	-05:31 (64.) ●
Run	19.8 km	04:16:41	00:12:17	04:05 min/km	-05:54 (1.) ●	-06:43 (4.) ●	-05:52 (44.) ●
Run	21.1 km	04:21:51	00:05:10	03:58 min/km	-02:42 (1.) ●	-03:00 (2.) ●	-02:38 (15.) ●
Run	21.1 km	04:21:51	01:27:10	04:07 min/km	-38:41 (1.) ●	-42:47 (5.) ●	-34:54 (55.) ●
Total	113 km	04:21:51	04:21:51	25.89 km/h	-01:29:42 (1.) ●	-01:34:19 (4.) ●	-01:13:01 (42.) ●

Ovr	Gen	Div	Name	#	AG
42	4	1	Laura Armstrong	119	F30-34	New Zealand	00:29:46	02:22:07	01:27:10	04:21:51
109	8	2	Tracy Clinch	560	F30-34	Australia	00:30:59	02:32:51	01:29:58	04:38:03
337	33	3	Peta Cutler	564	F30-34	Australia	00:32:08	02:36:30	01:53:52	05:07:05
409	48	4	Elizabeth Coonerty	561	F30-34	Australia	00:32:51	02:48:02	01:49:21	05:14:42
428	50	5	Alexandra Anasson	185	F30-34	Australia	00:37:36	02:48:47	01:45:24	05:16:28
475	59	6	Bianca Barbosa	557	F30-34	Brazil	00:38:11	02:46:43	01:52:14	05:21:32
490	65	7	Erin Mansell	569	F30-34	New Zealand	00:33:43	02:53:18	01:50:54	05:22:59
509	68	8	Colleen Mallon	568	F30-34	Ireland	00:29:51	02:51:23	01:59:51	05:25:33
541	76	9	Marta Konieczna	256	F30-34	Poland	00:41:00	02:50:10	01:52:32	05:29:34
553	80	10	Emer Mernagh	572	F30-34	Australia	00:39:29	02:48:18	01:58:21	05:30:24

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

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