Bryan Benshoof -
Ironman 70.3 Western Sydney 2018
Quick facts
329/293/61All/Gender/AG
M40-44Age group
128Bib number
United StatesNationality
33:37 | 2:36:54 | 1:51:39 | 5:06:22 |
Compare Bryan Benshoof with other athletes!
128 Benshoof
823 Sculthorpe ×
768 Gazzard ×
746 Bromfield ×
770 Gill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -04:05 (40.) ● | -04:23 (226.) ● | -05:01 (272.) ● |
Transition | 00:36:05 | 00:02:28 | - | -00:47 (48.) ● | -00:55 (236.) ● | -00:49 (346.) ● | |
Bike | 23.6 km | 01:21:31 | 00:45:26 | 31.17 km/h | -01:01 (59.) ● | -02:08 (286.) ● | -03:06 (321.) ● |
Bike | 44 km | 01:52:28 | 00:30:57 | 39.55 km/h | -00:53 (59.) ● | -01:48 (281.) ● | -02:31 (312.) ● |
Bike | 66.7 km | 02:36:31 | 00:44:03 | 30.92 km/h | -00:51 (66.) ● | -01:47 (332.) ● | -02:49 (374.) ● |
Bike | 90 km | 03:12:59 | 00:36:28 | 38.34 km/h | -00:45 (66.) ● | -02:08 (318.) ● | -03:00 (369.) ● |
Bike | 90 km | 03:12:59 | 02:36:54 | 34.42 km/h | -03:30 (62.) ● | -07:51 (305.) ● | -11:26 (344.) ● |
Transition | 03:14:43 | 00:01:44 | - | -00:49 (36.) ● | -00:53 (226.) ● | -00:49 (339.) ● | |
Run | 6.6 km | 03:46:56 | 00:32:13 | 04:52 min/km | -01:29 (61.) ● | -02:11 (337.) ● | -02:47 (408.) ● |
Run | 11.1 km | 04:09:54 | 00:22:58 | 05:06 min/km | -00:59 (68.) ● | -01:33 (361.) ● | -01:56 (445.) ● |
Run | 14 km | 04:25:34 | 00:15:40 | 05:24 min/km | -01:07 (58.) ● | -01:35 (313.) ● | -01:50 (388.) ● |
Run | 16.8 km | 04:42:02 | 00:16:28 | 05:52 min/km | -01:32 (53.) ● | -02:01 (299.) ● | -02:15 (373.) ● |
Run | 19.8 km | 04:58:43 | 00:16:41 | 05:33 min/km | -00:52 (68.) ● | -01:15 (363.) ● | -01:28 (459.) ● |
Run | 21.1 km | 05:06:22 | 00:07:39 | 05:53 min/km | +00:06 (81.) ● | -00:03 (443.) ● | -00:09 (566.) ● |
Run | 21.1 km | 05:06:22 | 01:51:39 | 05:17 min/km | -05:53 (64.) ● | -08:38 (345.) ● | -10:25 (428.) ● |
Total | 113 km | 05:06:22 | 05:06:22 | 22.13 km/h | -15:04 (61.) ● | -22:40 (293.) ● | -28:30 (329.) ● |