Damien King -
Ironman 70.3 Western Sydney 2018

  Quick facts

268/243/46All/Gender/AG

M40-44Age group

159Bib number

AustraliaNationality

37:592:23:071:52:25 4:59:12

  Compare Damien King with other athletes!

159 King
833 Thomas × 
832 Tedesco × 
824 Sharp × 
822 Sculthorpe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:59 00:37:5901:59 min/100m+00:17 (80.) -00:01 (442.) -00:39 (567.)
Transition 00:41:09 00:03:10 - -00:05 (84.) -00:13 (440.) -00:07 (621.)
Bike23.6 km 01:22:39 00:41:3034.12 km/h-04:57 (6.) -06:04 (66.) -07:02 (73.)
Bike44 km 01:50:39 00:28:0043.71 km/h-03:50 (2.) -04:45 (31.) -05:28 (34.)
Bike66.7 km 02:30:58 00:40:1933.78 km/h-04:35 (21.) -05:31 (102.) -06:33 (113.)
Bike90 km 03:04:16 00:33:1841.98 km/h-03:55 (26.) -05:18 (102.) -06:10 (114.)
Bike90 km 03:04:16 02:23:0737.73 km/h-17:17 (8.) -21:38 (68.) -25:13 (75.)
Transition 03:06:47 00:02:31 - -00:02 (81.) -00:06 (478.) -00:02 (662.)
Run6.6 km 03:38:35 00:31:4804:49 min/km-01:54 (57.) -02:36 (311.) -03:12 (375.)
Run11.1 km 04:01:11 00:22:3605:01 min/km-01:21 (59.) -01:55 (327.) -02:18 (403.)
Run14 km 04:17:26 00:16:1505:36 min/km-00:32 (71.) -01:00 (377.) -01:15 (471.)
Run16.8 km 04:34:57 00:17:3106:15 min/km-00:29 (73.) -00:58 (388.) -01:12 (489.)
Run19.8 km 04:51:55 00:16:5805:39 min/km-00:35 (73.) -00:58 (378.) -01:11 (481.)
Run21.1 km 04:59:12 00:07:1705:36 min/km-00:16 (74.) -00:25 (378.) -00:31 (475.)
Run21.1 km 04:59:12 01:52:2505:19 min/km-05:07 (66.) -07:52 (352.) -09:39 (438.)
Total 113 km 04:59:12 04:59:1222.66 km/h-22:14 (46.) -29:50 (243.) -35:40 (268.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance