James Lambert -
Ironman 70.3 Western Sydney 2018
Quick facts
63/55/8All/Gender/AG
M40-44Age group
161Bib number
AustraliaNationality
30:03 | 2:25:19 | 1:29:19 | 4:28:23 |
Compare James Lambert with other athletes!
161 Lambert
1219 Williams ×
168 Person ×
795 Lota ×
807 Osten ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:03 | 00:30:03 | 01:34 min/100m | -07:39 (12.) ● | -07:57 (67.) ● | -08:35 (85.) ● |
Transition | 00:32:08 | 00:02:05 | - | -01:10 (15.) ● | -01:18 (118.) ● | -01:12 (205.) ● | |
Bike | 23.6 km | 01:15:25 | 00:43:17 | 32.71 km/h | -03:10 (27.) ● | -04:17 (153.) ● | -05:15 (169.) ● |
Bike | 44 km | 01:45:00 | 00:29:35 | 41.37 km/h | -02:15 (32.) ● | -03:10 (145.) ● | -03:53 (159.) ● |
Bike | 66.7 km | 02:25:16 | 00:40:16 | 33.82 km/h | -04:38 (18.) ● | -05:34 (99.) ● | -06:36 (110.) ● |
Bike | 90 km | 02:57:27 | 00:32:11 | 43.44 km/h | -05:02 (8.) ● | -06:25 (48.) ● | -07:17 (57.) ● |
Bike | 90 km | 02:57:27 | 02:25:19 | 37.16 km/h | -15:05 (23.) ● | -19:26 (100.) ● | -23:01 (111.) ● |
Transition | 02:59:04 | 00:01:37 | - | -00:56 (28.) ● | -01:00 (173.) ● | -00:56 (282.) ● | |
Run | 6.6 km | 03:26:00 | 00:26:56 | 04:04 min/km | -06:46 (9.) ● | -07:28 (59.) ● | -08:04 (74.) ● |
Run | 11.1 km | 03:44:41 | 00:18:41 | 04:09 min/km | -05:16 (9.) ● | -05:50 (60.) ● | -06:13 (77.) ● |
Run | 14 km | 03:57:17 | 00:12:36 | 04:20 min/km | -04:11 (8.) ● | -04:39 (49.) ● | -04:54 (64.) ● |
Run | 16.8 km | 04:10:32 | 00:13:15 | 04:43 min/km | -04:45 (9.) ● | -05:14 (51.) ● | -05:28 (69.) ● |
Run | 19.8 km | 04:23:06 | 00:12:34 | 04:11 min/km | -04:59 (7.) ● | -05:22 (45.) ● | -05:35 (55.) ● |
Run | 21.1 km | 04:28:23 | 00:05:17 | 04:03 min/km | -02:16 (4.) ● | -02:25 (26.) ● | -02:31 (31.) ● |
Run | 21.1 km | 04:28:23 | 01:29:19 | 04:13 min/km | -28:13 (9.) ● | -30:58 (47.) ● | -32:45 (62.) ● |
Total | 113 km | 04:28:23 | 04:28:23 | 25.26 km/h | -53:03 (8.) ● | -01:00:39 (55.) ● | -01:06:29 (63.) ● |